In this episode of Morning Rae with Lani B, I get into the nitty-gritty about my ~famous~ morning and night routines. I talk about my most recent therapy session and what my therapist helped me uncover about my past and present relationships, finding self-confidence and improving your self-esteem. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my ~sort of~ concerning obsession with Starbucks and their holiday drinks. Follow me for more: https://instagram.com/lanibfit Follow the podcast IG: https://instagram.com/morningraepodcast
Produced by Lea Andriola
---
Support this podcast: https://anchor.fm/morningrae/support
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors: * This episode is brought to by Acorns. Invest and save your money today at https://acorns.com/ALLANA * This episode is brought to you by Happy Mammoth. Head to https://happymammoth.com and use code ALLANA for 15% off. * This episode is brought to you by Quince. Head to https://quince.com/allana to get 365-day returns and free shipping off your next order.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Dansk
Danmark