83: How To Rewire Your Brain With Nicole NeuroscienceDo The Work
Do The Work
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Do The Work
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Bøger af Do The Work
- 82: Differences in DatingDo The Work
- 81: Debunking Healing Myths: Why Healing Requires Struggle with Masha KayDo The Work
- 80: Texting in Dating Pt. 2Do The Work
- 79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias BarkerDo The Work
- 78: Why chasing validation led me to the wrong relationshipsDo The Work
- 77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason GoldbergDo The Work
- 76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. RamaniDo The Work
- 75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna PrzyDo The Work
- 74: Dating Fatigue and What It Actually Means To Go SlowDo The Work
- 73: Confidence In Dating And How To Show Up Authentically With Lisa BilyeuDo The Work
- 72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew HusseyDo The Work
- 71: What does it mean to be ready for a relationship and how do you know you are?Do The Work
- 70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!Do The Work
- 69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!Do The Work
- 68: Your dating questions answered with Tech guy!Do The Work
- 67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!Do The Work
- 66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!Do The Work
- 65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!Do The Work
- 64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!Do The Work
- 63: Compatibility VS the spark and the difference between the ‘ick’ and standards!Do The Work
- 62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!Do The Work
- 61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!Do The Work
- 60: Expectations in dating and how to clearly communicate and navigate uncertainty!Do The Work
- 59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!Do The Work
- 58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!Do The Work
- 57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!Do The Work
- 56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!Do The Work
- 55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!Do The Work
- 54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!Do The Work
- 53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!Do The Work
- 52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!Do The Work
- 51: Letting go, why 'matching energy' is a waste, detaching and year end recap!Do The Work
- 50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!Do The Work
- 49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!Do The Work
- 48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!Do The Work
- 47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!Do The Work
- 46: Stepping into your power and how to show up for yourself and your partner in dating!Do The Work
- 45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!Do The Work
- 44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones!Do The Work
- 43: When and how to define the relationship, “what are we” conversation and milestones in dating!Do The Work
- 42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin!Do The Work
- 41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay!Do The Work
- 40: Ep. 40 Breakups, no contact and building self esteem to date again.Do The Work
- 39: Ep.39 How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!Do The Work
- 38: Ep. 38 TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy!Do The Work
- 37: Ep. 37 Falling for potential and chasing the feeling in dating.Do The Work
- 36: Ep.36 Fear of abandonment and rejection with Masha Kay!Do The Work
- 35: Ep.35 Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!Do The Work
- 34: Ep. 34 First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?Do The Work
- 33: Ep.33 What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!Do The Work
- 32: Ep. 32 Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!Do The Work
- 31: Ep 31. Limerence in dating and dating multiple peopleDo The Work
- 30: Ep. 30 Overcoming heartbreak and finding love in a long distance relationship with Lindsey HarrodDo The Work
- 29: Ep. 29 High functioning anxiety and how to do the inner child work to heal through anxietyDo The Work
- 28: Ep. 28 Red + Green flags in dating and going slow vs ambivalence in dating!Do The Work
- 27: Ep. 27 Emotionally unavailable and anxious/avoidant trap with therapist Zoe CrookDo The Work
- 26: Ep. 26 Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailableDo The Work
- 25: Ep. 25 Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.Do The Work
- 24: Ep. 24 'Doing the work' and what healing looks like with Leo Skepi!Do The Work
- 23: Ep. 23 Attachment styles with therapist Flynn SkidmoreDo The Work
- 22: Ep 22. Mindset and dating with Case KennyDo The Work
- 21: Ep 21. All things dating apps, how to navigate them and dos/donts with Lisa HoldenDo The Work
- 20: Ep 20. LGBTQ dating with Cammie Scott!!Do The Work
- 19: Ep 19. Masha pt 4! Self sabotage + the shame around your insecure attachment styleDo The Work
- 18: Ep 18. Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future fakingDo The Work
- 17: Ep. 17 Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica BaumDo The Work
- 16: Ep.16 Joe Pt 2 answering your most asked questions in dating and more!Do The Work
- 15: Ep 15. Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?Do The Work
- 14: Ep. 14 How does meditation help anxiety with Manoj Dias of OpenDo The Work
- 13: Ep. 13 How to be a healthier daterDo The Work
- 12: Ep. 12 Communication in dating, relationships and how to have the 'what are we' talk.Do The Work
- 11: How my dogs passing changed the way I datedDo The Work
- 10: Ep 10. Inner child work, Ketamine treatments and what 'reparenting' looks likeDo The Work
- 9: Ep. 9 Male/Female perspective with Sabrinas big brother and dating coach Joe ZoharDo The Work
- 8: Ep.8 Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!Do The Work
- 7: Ep 7. Boundaries, non negotiables and how to set them in dating.Do The Work
- 6: Ep. 6 FIVE hard truths in dating we all need to hearDo The Work
- 5: Ep. 5 Attachment Styles + Nervous system regulation with Masha KDo The Work
- 4: Ep. 4 All things Breakups, healing and the way anxious/avoidant handles relationships ending.Do The Work
- 3: Ep. 3 What does ' do the work' mean?Do The Work
- 2: Ep 2. Texting in DatingDo The Work
- 1: Ep 1. Anxious attachment and how it manifests in relationshipsDo The Work
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