Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
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Meditations to Get Organised with ADHD
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- With:
- Publisher
- Duration
- 1H 14min
- Language
- English
- Format
- Category
Personal Development
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (Audiobook): 9798822664869
Release date
Audiobook: 7 December 2022
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English
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