Meditations For Body, Mind & Spirit Vol 1 Linda Hall
Step into an infinite world of stories
Personal Development
A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind. These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.
© 2024 Audio Meditation (Audiobook): 9781646336425
Release date
Audiobook: 4 July 2024
English
India