Affirmations For a Healthy Gut Microbiome: Rewire Your Brain and Transform Your Mindset With Morning and Evening Affirmations: Balance Gut, Lose Weight and Optimize Your Gut-Brain Connection

Ready to Break The Cycle of Negative Talk and Start Each Day Cultivating a Balanced Gut Instead of a Bloated Gut? Whether you are tired of feeling negative all the time about your constant gut issues or you finally want to harmonize with your gut microbes and feel good again, Affirmations for a Healthy Gut Microbiome is your rapid results guide to focus your mind, rewire your brain, and achieve balance, harmony, and vitality your gut deserves.

The magic of affirmations is in the consistent, repetitive nature, not just saying them but seeing them, hearing them, touching them, and feeling them inside your body. You are not mastering your body but mastering your relationship with your body. Allow your body to flourish and transform into what it feels natural becoming. Your transformation will pleasantly surprise you once you connect to your body and show your microbiome love and nourishment.

With these guided affirmation sessions, a 20-minute morning session, and a 20-minute evening session, you will feel changes quickly as you connect and attune to your body instead of being out of sync and ignoring the messages it sends you.

In Affirmations For a Healthy Gut Microbiome, you will explore:

The importance of kindness and self-care, • How to rewire your brain for rapid results, Giving your body what it needs so it can release and fully express what it wants to become, • Mastering your relationship with your body so it can flourish with gut vitality, How successful you will be with consistent habits both morning and evening,

Once you learn this secret to achieving balance and vitality in just 12 minutes, morning and evening, you won’t need anything else to have an optimal gut-brain connection.

© 2024 RMC Publishers (Audiobook): 9781998432547

Release date

Audiobook: 2 October 2024