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Loulou & Lou

Meditation is very good for us. Not just for parents, but certainly for kids, too! More and more studies have shown us this. Introduce meditation to your child with ease, for a calm body and a quiet mind. You can start as early as age 3 with this meditation starter series from our very own Loulou & Lou zen master, Guru Woof!

Guru Woof

Guru Woof: Meditations

Meditations: Starter Series

Are you sometimes really busy? Ever feel worried? Have trouble sleeping? Or do you simply feel like going on a fun journey in your mind? – Then you don’t need anything more than your imagination and a (make-believe) balloon, says Guru Woof. With these 4 different balloon meditations that are each about 5 minutes long, you can once again become calm and content, in your mind and in your body.

Meditation - Hey, Bouncy Balll!

Meditation with Guru Woof; Fly Along to the Moon

The Worry Balloon

Meditation with Guru Woof; Float Peacefully Off to Sleep

Guru Woof: Meditations

Guru Woof: Meditations

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