App Store

Google Play

{{seriesTitle}} - Bogserien

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Maria van Noord

Tired of being a push-over?

Do you have enough of your feelings getting hurt by other people?

Do you have a hard time to say: No?

Then keep reading...

You don´t want to hurt the feelings of other people, so in the end you agree and end up doing things you don't like.

When you try to express your opinion, others ignore you.

Friends take advantage of you because they know you won´t say ´No´ easily.

Do you recognize this? Then raising your assertiveness will improve your life on many fronts.

Here's just a tiny fraction of what you'll discover in Assertiveness for Teens:

How to boost your assertiveness in only 2 minutes • What the 'percolator effect' means
 • How to determine your current level of assertiveness
 • The communication style of low assertive people
How you can change your mindset to facilitate assertive behavior • Tips to improve assertive communication
 • Tips to show confidence
 • More tools and techniques to increase your assertiveness
Answers you can use when you get bullied
You might think that being less assertive or being too aggressive is something you were born with.

But the contrary is true, it´s something you develop when growing up.

This means you can redevelop it as well.

A lot of famous people like Christina Aguilera (famous singer), Eva Mendez (famous actress) and even Bill Clinton (former president of the United States) were once bullied. They have redeveloped themselves and you can see the results.

Sheree Von

S Dalziel

For Teens

Assertiveness for Teens: 4 Easy to Use Methods to Stop Bullying and Stand Up for Yourself

Do you doubt yourself a lot?

If someone makes a joke about you it feels like a ton of bricks falls on you?

Are you are always seeking for approval from your friends to feel good?

Maybe it´s hard for you to give your opinion because others might not like it?

Then keep on reading

These are signs of a low Self- Esteem. You might believe that you are born like this and others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it.

Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga, once suffered from a low Self-Esteem but worked their way out of it? You can do the same as they did.

Here´s just a tiny fraction of what you will discover in Self Esteem for Teens :

The 3 main NLP techniques which help you boost your confidence so you can go to school comfortably • A Self-Assessment to see what your current level of Self-Esteem
 • The secret to turn bad habits into good habits
 • 5 Methods to improve the 6 components of Self-Esteem
How to stop the bullies from picking you as a victim • How to use your inner voice to boost your confidence and become more attractive
 • How to avoid panic attacks
 • How you can alter negative thoughts into positive thoughts which will lead to less doubting

Each chapter ends with a step-by-step guide what to do and includes techniques and examples that are designed for your situation as a teen.

Self Esteem for Teens: Six Proven Methods for Building Confidence and Achieving Success in Dating and Relationships

Are you embarrassed to speak up even when it´s your turn?

Do you hide your opinion because you are afraid that others won´t agree with you?

Do find it difficult to approach the boy or girl you like?

Then keep reading...

We all have preferences, opinions and feelings about certain things. Some people seem to express their feelings very easy. But if you are like me in the past, you tend to keep things for yourself.

You don´t want to hurt other one’s feelings.

And you certainly don´t want to have a strange opinion. Because others might laugh at you or think you are weird.

If you recognize this, then you might have a low level of self-confidence. This can affect your life and day-to-day behavior negatively.

But don´t worry, you are still young and there is plenty you can do about it.

The examples and exercises are designed for teens like you. So you don´t worry, the exercises are easy. Other people were able to do it so you can also do it.

Don´t wait longer and get in charge of your own life.

Confidence for Teens: Stop Doubting and Stop Stress by Becoming Confident Using These 3 Simple and Effective Techniques

For Teens - Bogserien

For Teens - Bogserien

For Teens-bøgerne i rækkefølge

Lyt når som helst, hvor som helst