10-Minute Chair Exercises for Seniors: 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more. Brian Hardy
10-Minute Simple Home Workouts for Seniors - Bogserien
- Forfatter
- Indlæser
- Forlag
- Serier
- 3
- Længde
- 14T 11M
- Kategori
- Personlig udvikling
- Sprog
- Engelsk
- Format
10-Minute Simple Home Workouts for Seniors-bøgerne i rækkefølge
- 10-Minute Home Workouts for Seniors: 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more) Brian Hardy
- 10-Minute Simple Home Workouts for Seniors (2 in 1): 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 illustrations with Video Demos for Cardio, Core, Yoga, and Back Stretching Brian Hardy
