Podcast #1. Timmy's Journey. Timmy gives his story of childhood trauma, drugs, violence and crime.James Leonard & Timmy Long
James Leonard & Timmy Long
Bøger fra James Leonard & Timmy Long
- Podcast #2. Timmy's Journey (Part 2): From learning to read & write at 32 to bachelors degree at 39James Leonard & Timmy Long
- Podcast #3. James's Journey: An insight into the experience of heroin and benzodiazepine addictionJames Leonard & Timmy Long
- Podcast #4: James's Journey (Part 2). From heroin use, prison and rehab to university masters & PhDJames Leonard & Timmy Long
- #5 Working with prisoners pre and post release with Sheila Connolly.James Leonard & Timmy Long
- #6 Forensic psychologist Dr. Sharon LambertJames Leonard & Timmy Long
- #7 Cork Penny Dinners with Catriona Twomey.James Leonard & Timmy Long
- #8 Former Mountjoy Prison Governor John LonerganJames Leonard & Timmy Long
- #9: Philly McMahon talks drug policy, stigma & importance of sport.James Leonard & Timmy Long
- Podcast #10 (Live stream): We review Season 1. Please take this survey https://www.surveymonkey.com/r/TL5997VJames Leonard & Timmy Long
- #11 Mental health, suicide attempts, recovery and Brazilian Jujitsu with Mikey Olden.James Leonard & Timmy Long
- #12 Drug use & social class Senator Lynn Ruane.James Leonard & Timmy Long
- #13 Iboga and ayahuasca helped cure fibromyalgia for Rebekah Donnelly.James Leonard & Timmy Long
- #14 Fitness and nutrition to improve mental health with Shane O' Sullivan from our local area Knocknaheeeny.James Leonard & Timmy Long
- #15 Republicanism, Cork Life Centre and education for marginalised children with Don O'Leary.James Leonard & Timmy Long
- #16 After a sibling tragedy from synthetic drugs, Nicole Ryan has devoted her life to educate young people around drug use.James Leonard & Timmy Long
- #17 Health, fitness and wellbeing with Mark Tynan.James Leonard & Timmy Long
- #18 Alcoholism and recovery with Susan Walsh.James Leonard & Timmy Long
- #19 A young mans experience of poor mental health & drug use with Conor Harris.James Leonard & Timmy Long
- #20: The Two Norries reflect on life at the moment, previous guests and upcoming podcasts.James Leonard & Timmy Long
- #21 Psychotherapist specialising in sex addiction Donal Clifford.James Leonard & Timmy Long
- #22: RTE reporter Brian O' Connell wrote a book about his struggles with alcohol.James Leonard & Timmy Long
- #23 Abusive relationship, alcoholism, recovery and music with Victoria Keating.James Leonard & Timmy Long
- Podcast #24: Tadhg Hickey chats to us about drinking, meditation and performing.James Leonard & Timmy Long
- #25: Catherine Coffee O' Brien talks about her time in an industrial school & mother & baby homeJames Leonard & Timmy Long
- #26: Fellow northsider Seamus Kelly talks about the abuse and systemic injustices he suffered.James Leonard & Timmy Long
- #27: Chris Kent chats to us about his comedy career and how Covid has affected his industry.James Leonard & Timmy Long
- #28: Lorna Ahern shares shares her experience of anorexia and depression.James Leonard & Timmy Long
- #29 Mick O' Brien is not your typical uni lecturer. A story of building yourself up from nothing.James Leonard & Timmy Long
- #29.5: The Two Norries join Tortoise Shack, talk health and wellbeing and EMDR for healing trauma.James Leonard & Timmy Long
- #30: Dan Sweeney speaks about career ending cruciate injury at 23, and getting over bankruptcy.James Leonard & Timmy Long
- #31 Owen Coyne was Mayor of Youghal at 22, but also a compulsive gambler. He tells his story.James Leonard & Timmy Long
- #32 Gearoid Morrissey of Cork City FC - Growing up in Mahon, his career & the death of his bro Tom.James Leonard & Timmy Long
- #33 Cian O' Mahony from RTE's Davy's Toughest Climb tells his story.James Leonard & Timmy Long
- #34 Georgina Cooney opens up about being orally raped after a night out in Melbourne.James Leonard & Timmy Long
- #35 Brian Lenihan opens up about his mental health battle which ended his promising football career.James Leonard & Timmy Long
- #36 Sean & Liam: Sean lost 40kgs through training in with Liam in SBG Cork with a prosthetic leg.James Leonard & Timmy Long
- #37 Ainle Ó Cairealláin talks about growing up in Belfast, setting up a gym in a refugee camp & community activism.James Leonard & Timmy Long
- #38 Patsy Freyne: One of Cork City FC's greatest ever players and a proud Northsider tells his storyJames Leonard & Timmy Long
- #39 Dr. Nick Flynn is a GP in Knocknaheeny/Hollyhill and Cork Prison. We talk about benzo addiction, methadone, quack doctors and more.James Leonard & Timmy Long
- #40 Gillian Butler is James' wife and she gives her story of Oberstown, prison, UCC and employment.James Leonard & Timmy Long
- #41 Dr. Baz Dreisinger talks about college courses for prisoners & visiting prisons around the worldJames Leonard & Timmy Long
- #42 Spike O' Sullivan, Cork's very own world middleweight title contender chats to us.James Leonard & Timmy Long
- #43 Derek Devoy set up a charity 'Taxi Watch' which trains taxi drivers in suicide intervention.James Leonard & Timmy Long
- #44 Damien Quinn has a simialr background to ourselves and touches on many great points that you will find interestingJames Leonard & Timmy Long
- #45 Margaret Griffin is head of Probation Service for Southern region of Ireland.James Leonard & Timmy Long
- #46 Myles Gaffney is a singer/songwriter from the Northside and an all round gent.James Leonard & Timmy Long
- #48 Chloe Sheehan joins us to talk about alopecia, depression, social media and beauty standards in societyJames Leonard & Timmy Long
- #47 Dr. Gabor Mate joins us for a conversation on trauma, addiction, drug policy & self-care.James Leonard & Timmy Long
5 - #49 Martin McMahon talks to us about skin cancer, bogus self-employment and podcasting.James Leonard & Timmy Long
- #50 Joe Slattery is our guest this week and we speak about his life growing up in Limerick, education and his role in Equine Assisted Therapy.James Leonard & Timmy Long
- #51 Michael Irwin spent time in prison for drug trafficking before gaining a degree and masters in criminology.James Leonard & Timmy Long
- #52 Mick Finnegan (SENSITIVE MATERIAL) Mick speaks to us about growing up in inner city Dublin, living on the streets, sexual assault, recovery and education.James Leonard & Timmy Long
- #53 This episode sees the return of Susan Walsh and her husband Mark who talk about alcoholism, the red flags family and partners should look out for and recovery.James Leonard & Timmy Long
- #54 Fiona Brennan talks to us about positivity, neuro plasticity and hypnotherapy. She is a the author of best selling book The Positive HabitJames Leonard & Timmy Long
- #55 Anne Marie Quilligan & Gillian Butler join the two lads to discuss Travellers, racism, discrimination and education in the Travelling communityJames Leonard & Timmy Long
- #56 Aaron McGahey joins the lads to talk about Ulcerative colitis, mental health, education and Thai BoxingJames Leonard & Timmy Long
- #57 First birthday episode with Dr. Sharon LambertJames Leonard & Timmy Long
- #58 Criminologist Trina O'Connor joins the lads to talk about crime in Ireland, homelessness and social issuesJames Leonard & Timmy Long
- #59 Entrepreneur and results consultant Stevey J joins the lads to talk about the power of the mind, mentoring and some of his remarkable achievements.James Leonard & Timmy Long
- #60 Patrick McCann lived a life of drugs, feuds and prison but is now doing a degree in university and helping others.James Leonard & Timmy Long
- #61 Ger O' Brien is a master EFT (Emotional Freedom Technique) Practitioner and Spiritual Healer.James Leonard & Timmy Long
- #62 James Power is Ireland's youngest ever professional boxer and a proud Cork man with a very promising career ahead of himJames Leonard & Timmy Long
- #63 Lizzy Shortall is a published author, mindfulness teacher, former social worker and moreJames Leonard & Timmy Long
- #64 Josh Connolly went from planning his own suicide to giving talks on resilience to big companies.James Leonard & Timmy Long
- #65 Conor O' Connell is the Director of the Construction Industries Federation (CIF)James Leonard & Timmy Long
- #66 Cork City Lord Mayor Colm Kelleher talks addiction, recovery and drug policy.James Leonard & Timmy Long
- #67 Seany Kinsella gives his amazing story of growing up in Ballymun, heroin addiction, homlessness, prison and then recovery and family.James Leonard & Timmy Long
- #68 Dr. Jo-Hanna Ivers of Trinity College Dublin talks to us about all things recovery.James Leonard & Timmy Long
- #69 Mark & Paul talks to us about the Recovery Academy #recoverymonthJames Leonard & Timmy Long
- #70 Sascha Roos is an expert in dyslexiaJames Leonard & Timmy Long
- #71 Eric Donovan is a fellow recovery advocate and also a professional boxer with huge amateur pedigree and just one pro defeat to date.James Leonard & Timmy Long
- #72 Robbie Dineen talks about his experience as a family member of someone who had cancer after he tragically lost both of his parents to the disease.James Leonard & Timmy Long
- #73 Katherine Harford is an English lady working in Knocknaheeney for children and familiesJames Leonard & Timmy Long
- #74 Ger O' Brien joins us again to talk about mental health in the construction industryJames Leonard & Timmy Long
- #75 Gerry Murray joins us to talk about his life, addiction, crime, prison and his events that help people.James Leonard & Timmy Long
- #76 Stan Notte joins us to discuss his life, family, mental health, serving in the Navy and business.James Leonard & Timmy Long
- #77 Knocknaheeny Secondary school Principal and TeacherJames Leonard & Timmy Long
- #78 Maureen Considine is a fellow Norrie, artist, activist and Bessborough campaigner.James Leonard & Timmy Long
- #79 Thomas Gould talks about the history of the Northside, his life growing up and becoming the first TD from KnocknaheeneyJames Leonard & Timmy Long
- #80 Sean Downey was on Davey's Toughest Team TV series and we talk about foster care, ADHD, activism and creativity.James Leonard & Timmy Long
- #81 Niamh Dorgan talks about tragedy, mental health, OnlyFans and finding inner peace.James Leonard & Timmy Long
- #82 John Creedon joins us to talk about growing up in Cork, his career with RTÉ and his outlook on lifeJames Leonard & Timmy Long
- #83 Ger Kearney & Gary Wade talk about their movie 'Standing Up' which is based around DyslexiaJames Leonard & Timmy Long
- #84 Emergency Physician & Author Dr.Chris Luke talks about trauma, his life growing up and working in healthcareJames Leonard & Timmy Long
- #85 Taoiseach Micheál Martin talks about growing up in Cork, how he got into politics and trauma.James Leonard & Timmy Long
- #86 Dr. Bessel Van Der Kolk is the worlds leading trauma expert.James Leonard & Timmy Long
- #87 Barrister Doireann O'Mahony talks about her career and her experience of being in an abusive, coercive relationship.James Leonard & Timmy Long
- #88 Mary Crilly of the Sexual Violence Centre in Cork talks about her life, work and sexual violence in IrelandJames Leonard & Timmy Long
- #89 Photographer and disability advocate Eddie Hennessy joins us to tell his story after suffering a life changing strokeJames Leonard & Timmy Long
- #90 Dr. Katriona O'Sullivan live in Royal Spa Hotel, Lisdoonvarna, Co. Clare.James Leonard & Timmy Long
- #91 Ellen Groble talks about her work as a Psychotherapist and dealing with men's health.James Leonard & Timmy Long
- #92 Therapist Gus Murray talks about his fascinating work using EMDR therapyJames Leonard & Timmy Long
- #93 Stevey J International Expert Mentor James McGrath & Jamie Cullen talk about their lives, work & musicJames Leonard & Timmy Long
- #94 Doctoral Researcher, Author and Mother Hazel Larkin shares her traumatic story of abuse and her life in educationJames Leonard & Timmy Long
- #95 Author & Lecturer of Religious Studies Amanullah De Sondy talks about his life, religion & studiesJames Leonard & Timmy Long
- #96 TEB Practitioner and Author Brigid Walsh-Byrne talks about trauma, her life and her book.James Leonard & Timmy Long
- #97 Garda turned academic, Dr. Kevin Sweeney joins us to talk all things related to Garda SiochanaJames Leonard & Timmy Long
- #98 Rebecca Murphy talks about her life, loss and growing up with Cystic FibrosisJames Leonard & Timmy Long
- #99 Ukrainian journalists Yevgeniy & Svitlana Ikhelzon talk about their lives & the impact of the war in UkraineJames Leonard & Timmy Long
- #100 Lord Mayor Colm Kelleher, Don O'Leary & Caitríona Twomey join the lads for our 100th episodeJames Leonard & Timmy Long
- #101 Comedian Mario Rosenstock talks bout his life, career and memorable momentsJames Leonard & Timmy Long
- #102 CEO of the Irish South and West Fish Producers Organisation Pat Murphy talks to us about fishing in IrelandJames Leonard & Timmy Long
- #103 Paul McCarthy talks about his life, addiction, spirituality, relapse & recovery.James Leonard & Timmy Long
- #104 Alex and Georgie Cooney of CyberSafeKids talk about Cyber Security for childrenJames Leonard & Timmy Long
- #105 Yvonne Murray talks about Postnatal depressionJames Leonard & Timmy Long
- #106 Mark Peyton talks about addiction, prison, recovery and being a Born-again ChristianJames Leonard & Timmy Long
- #107 (Prison Series Ep 1) A conversation in Limerick Prison with Geraldine SuttonJames Leonard & Timmy Long
- #108 (Prison Series Ep 2) A conversation in Cork Prison with Michael Maughan.James Leonard & Timmy Long
- #109 (Prison Series Ep 3) A conversation in Mountjoy Prison with Paddy.James Leonard & Timmy Long
- #110 Jessica Ní Mhaoláin talks about visual impairment, education, hysterectomies and moreJames Leonard & Timmy Long
- #111 Irish broadcasting legend Ryan Tubridy talks about his life, career and the Toy ShowJames Leonard & Timmy Long
- #112 Colin Healy talks about addiction, recovery and his charity 'Sailing into Wellness'James Leonard & Timmy Long
- #113 Setanta Ó hAilpín talks about growing up in Cork, the GAA, Aussie Rules and his life post career.James Leonard & Timmy Long
- #114 Counsellor Joanne O'Dwyer talks about her life in addiction, mental health & recoveryJames Leonard & Timmy Long
- #115 Health & Wellness coach Pat Divilly talks about his life, mental health, business & his seminarsJames Leonard & Timmy Long
- #116 Tony O'Reilly talks about his life in addiction, gambling, prison, recovery and counsellingJames Leonard & Timmy Long
- #117 Mick Devine of Tabor Group talks about his life, his work and recoveryJames Leonard & Timmy Long
- #118 Former Cork Life Centre students Amber & Lee talk about their lives, education & the futureJames Leonard & Timmy Long
- #119 Kate Sexton talks about sudden loss, grief and her group 'The Gathering'.James Leonard & Timmy Long
- #120 Cork Northside Rapper "Trigger" raps about social issues affecting his area and talks about collaborating with American artists and Tupac's group "The Outlaws"James Leonard & Timmy Long
- #121 Kim Bartley speaks about her most recent work 'Pure Grit', working with marginalised communities and the social situations she encountered through her work as a documentarianJames Leonard & Timmy Long
- #122 Dr. Rebekah Brennan on overcoming trauma to become an academic in UCC.James Leonard & Timmy Long
- #123 The Two Norries Live with Willa WhiteJames Leonard & Timmy Long
- #124 Eileen McHugh set up Hair Together which offered hairdressing and personal development for people in recoveryJames Leonard & Timmy Long
- #125 Cork presenter PJ Coogan talks about his past 40 years in radioJames Leonard & Timmy Long
- #126 “Sex Educated” Author Grace Alice talks about dealing with Vaginisums while growing up and her life as a sex and intimacy specialistJames Leonard & Timmy Long
- #127 'The Witness' Joey O'Callaghan tells us his story and Nicola Tallant talks to us about the success of the book and podcast she did with JoeyJames Leonard & Timmy Long
- #128 Cork man Derry Desmond talks about his journey to Kenya and setting up his own charityJames Leonard & Timmy Long
- #129 Cork Man John Paul Ricken talks about his late wife Susan’s journey with cancer and setting up a foundation in her memoryJames Leonard & Timmy Long
- #130 Housing Crisis expert and Author Rory Hearne talks about his experiences with Trauma and the housing crisis in IrelandJames Leonard & Timmy Long
- #131 Nora Trench Bowles talks about growing up with a stammer and changing the conversation around the stigma related to itJames Leonard & Timmy Long
- #132 Dr. John Bosco Conama discusses his perspective as a member of the Deaf Community and an academic in the field of Deaf StudiesJames Leonard & Timmy Long
- #133 Minister for Public Expenditure Micheal McGrath talks growing up in Passage West, how he got into politics gives some transparency on his role in governmentJames Leonard & Timmy Long
- #134 Irish Champion Boxer Crag O’Brien talks about his experiences with drugs from a young age, ending up in prison and turning his life around through boxingJames Leonard & Timmy Long
- #135 American Judge Ginger Lerner-Wren speaks about setting up America’s first mental health court and the legal system in her stateJames Leonard & Timmy Long
- #136 Dr. Martin Davoren is CEO of Sexual Health Centre in Cork, here we talk about all things sexual healthJames Leonard & Timmy Long
- #137 Mick Nugent and Kenneth Collins are Sinn Fein councillors representing Knocknaheeny and surrounding areas.James Leonard & Timmy Long
- #138 Fellow Norries Tony Kenny and Keith Purcell speak about life after prison and their work with UCC and Cork Alliance Centre research project 'Clean Slate Cork'James Leonard & Timmy Long
- #139 The Director General of the Irish Prison Service Caron McCaffery talks about the current state of the Irish Prison SystemJames Leonard & Timmy Long
- #140 From Cork Schoolboys soccer to playing under Roy Keane in the Premier League, Roy O'Donovan is this week's guestJames Leonard & Timmy Long
- #141 The legendary Christy Moore joins us in studio to speak about addiction, recovery and music.James Leonard & Timmy Long
- #142 Philip Ryan uses Electroconvulsive Therapy as his treatment from depressionJames Leonard & Timmy Long
- #143 Timmy’s brother Tommy Long shares his storyJames Leonard & Timmy Long
- #144 Limerick Rapper Willzee discuses growing up as a Traveller in foster careJames Leonard & Timmy Long
- #145 Lady Edwina Grosvenor is a prison philanthropistJames Leonard & Timmy Long
- #146 Writer and Broadcast Keith Walsh talks about his recent ADHD and Autism diagnosisJames Leonard & Timmy Long
- #147 Tony Fitzgerald is a NorthWest Cork Community ActivistJames Leonard & Timmy Long
- #148 Adam Drummond is the recent star of RTE DIY SOSJames Leonard & Timmy Long
- #149 Professor Shadd Maruna explains desistance: the psychology of going straight.James Leonard & Timmy Long
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