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Charles P. Carlton

Charles P. Carlton

Bøger fra Charles P. Carlton

Cognitive Behavioral Therapy Made Simple: Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its TracksCharles P. Carlton
How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier LifeCharles P. Carlton

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