The Future of Sleep Fitness with Matteo Franceschetti of Eight Sleep
- Forfatter
- Afsnit
- 490
- Udgivet
- 21. mar. 2021
- Forlag
- 0 Anmeldelser
- 0
- Afsnit
- 490 of 708
- Længde
- 23M
- Sprog
- Engelsk
- Format
- Kategori
- Økonomi & Business
Matteo Franceschetti (@m_franceschetti), founder and CEO at Eight Sleep, joins Erik on this episode to discuss:
- The differences between deep, light, and REM sleep, and how to "compress sleep" so that it takes up less time.
- The new wave of predictive health and how Eight Sleep fits into it.
- His thoughts on the book Why We Sleep.
- The importance of temperature and how it affects sleep.
- Where he would be investing if he was running a fund focused on the category.
- How they think about what to build next.
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