Practice Self-Care: Tips for Teachers and Students

Whether you are in a completely remote or hybrid classroom, the reality of teaching during a pandemic has required teachers to develop new routines. Many of us are struggling with work time that blends into personal time. It’s too easy to slip into being on call 24/7, as we tackle emerging challenges and requests from learners anywhere and at any time. Join us as we talk about how we are tending to own personal health during a time when we feel consumed with urgent work issues on a daily basis. Let's talk about what it means to find balance in taking care of ourselves so that we have the energy to be there for others. Visit AVID Open Access for the resources mentioned in this week's podcast.