App Store

Google Play

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Mark Manson

The Subtle Art of Not Giving a F*ck Podcast

Today, we dive into the fascinating world of luck, risk, and how they shape our lives. We explore the delicate balance between playing it safe and taking chances, and why understanding this balance is crucial for personal growth. If you've ever wondered whether you're too cautious or not cautious enough, then strap in for this one.

We dig into the psychology of luck, examining how our perceptions influence our outcomes, and why taking calculated risks can lead to outsized returns. We also tackle the tough question of how to cope with life's inevitable hardships. Hopefully this gives you a fresh perspective on risk-taking and a new appreciation for the role of chance in your life.

Enjoy.

Unlock your brain’s full potential FREE for 30 days by going to https://brain.fm/IDGAF

Use code IDGAF to get 15% off and a free gift at https://Huel.com

0:00 Mark’s in the doghouse

2:44 The F*ck of the Week: Making Your Own Luck?

19:00 Brilliant or Bullsh*t: We should take more risk in life?

36:47 Q&A: How should you approach taking bigger risks?

Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough

https://instagram.com/markmanson/

https://twitter.com/IAmMarkManson

https://facebook.com/Markmansonnet/

https://linkedin.com/in/markmanson/

https://www.tiktok.com/@iammarkmanson

Theme song: Icarus Lives by @Periphery , used with permission from Periphery.

How to Get Lucky in Life and Take Smarter Risks

Trailer: The Subtle Art of Not Giving a F*ck Podcast

Social media messes with our expectations because it convinces us that we should be doing everything, everywhere, all at once.

But the reality is that we should focus on doing one or two things extremely well, in one place, consistently over a long period of time.

Today on the pod, I talk to Noah Kagan, multi-millionaire and multi-business owner, about the type of consistency and habits that lead to wealth.

Noah created his own wealth out of self-belief, learning from failing and being careful with what he gives a fuck about. Noah’s story is compelling as he shares how he found success over decades, by never ceasing to try.

If you’re looking for some raw talk to get you motivated to go out and do cool shit, this is the episode to sink your energy into. Enjoy.

Sign up for a one-dollar-per-month trial period at: ⁠https://shopify.com/idgaf⁠

Get 15% off your first order of OneSkin by using checkout code IDGAF at ⁠oneskin.co⁠

Founder of Eight Companies Explains: How to Take Massive Action (ft. Noah Kagan)

Making friends is hard, and unfortunately, as you get older, it gets harder.

In this episode, we look at research behind friendships, plus the complicating factors people experience in making new friends as they get older.

And for anyone struggling with their social lives, we share practical tips on how to meet and keep new friends.

Enjoy and, good luck out there.

Why It's So Hard to Make Friends as an Adult

A week ago, we hit 2M subs on YouTube and 10M podcast downloads, and I promised a special Q&A episode of the pod—which turned out to be more fun than I expected.

Jump in on this celebratory episode, where I rapid fire through some of the most interesting questions sent in by you guys.

Get all the goodness with AG1, if you use this link, they'll throw in a free one-year supply of Vitamin D3K2 and 5 AG1 Travel Packs: https://drinkag1.com/idgaf

Try a free sample pack with any drink mix purchase, using my link: https://drinklmnt.com/idgaf

(Q&A) Fear of Failure, Morning Routines, and... Manifesting?

In an era where “quiet quitting” and “self-care” obsessions seem to be all the rage, there’s a huge opportunity to set yourself apart from everyone else—and it’s not as hard as you might think.

Codie Sanchez set herself apart by buying “boring businesses” and turning her venture into a multi-million dollar enterprise.

But for Codie, it’s about so much more than the money. Her simple mantra is, “question everything”, and it has given her a unique perspective on life, relationships, and happiness, which we explore here in this week’s pod.

This was a fun interview, check it out.

Get 20% off + free shipping at ⁠manscaped.com⁠ using the promo code IDGAF

Get a one-month trial of Shopify for just $1 at ⁠shopify.com/idgaf⁠

How to go from Boring to Extraordinary (ft. Codie Sanchez)

Let's be honest: the modern dating landscape is a shit show. From declining marriage rates and rising infidelity to the nightmare of using dating apps—it's brutal out there.

With all these supposedly "easy" ways to meet new people, why are the people who want long-term, stable relationships so fed up with the dating world?

I invited dating and relationships coach Sadia Khan on the pod to discuss how the skills we use to excel in modern dating often sabotage long-term happiness.

Sadia brings a refreshing, thought-provoking perspective to the conversation that will help you navigate the complexities of today's dating world. We dive into the role of self-esteem in successful relationships, the pitfalls of modern dating advice, and the skewed expectations shaped by social media, dating apps, and pornography.

Enjoy.

Get 10% off your first order of Mitopure at ⁠timeline.com/idgaf⁠

Get 3 extra months on your SurfShark VPN subscription at ⁠surfshark.deals/SubtleArt⁠

Get 10% off your first month of therapy at ⁠betterhelp.com/idgaf⁠

How Modern Dating Became Such a Dumpster Fire (ft. Sadia Khan)

I’ve often wondered if self-discipline is just a way of turning bad addictions into healthy ones. After all, addictions of all kinds are really just an attempt to numb and distract ourselves from facing uncomfortable feelings. Can’t the same be said for healthy behaviors once they reach a level of compulsion?

I brought Rich Roll on the pod to discuss this idea because, well, he’s a recovered alcoholic who turned into an ultra-endurance athlete in his 40s. Rich is no stranger to reinventing himself, repeatedly leveraging his flaws into virtues.

We talk about the value of pain as a catalyst for change, the idea that addiction is a spectrum that doesn’t just involve substances, terrible breakups, finding a deeper spirituality, lessons from Rich’s financial struggles, his career running a top podcast, and much, much more.

Use the code IDGAF to get 20% off your one-time order at ⁠https://livemomentous.com/⁠

Get rid of unwanted subscriptions by signing up for Rocket Money at ⁠https://rocketmoney.com/idgaf⁠

Take my podcast survey ⁠https://markmanson.net/tellme⁠

The Harsh Truth About Self-Discipline (ft. Rich Roll)

Brandon Novak showed all the signs of becoming a highly successful, rebellious young man. He was a professional skateboarder in his early teens, rubbing elbows with the likes of Bucky Lasek and Tony Hawk. In his late teens and twenties, he was a regular on world-famous TV shows like Viva La Bam and Jackass.

But drugs and alcohol were always lurking in the shadows for Novak, and he soon fell head-first into the dark trap of his addictions. He endured bouts of homelessness, committed every petty crime you could imagine, and even resorted to sex work to feed his addictions.

The stats would suggest Brandon Novak shouldn’t be sober right now. He probably shouldn’t even be alive. But not only is he alive with 9 years of sobriety under his belt, he’s found a deep and meaningful purpose in his life, running his own rehab centers and taking care of his elderly mother.

This is the hilarious and heartening story of how Brandon Novak turned it all around. And trust me, if he can do it, so can anyone else.

Use promo code IDGAF to get 20% your Cuts clothing order at https://cutsclothing.com

Use promo code IDGAF to get 15% off your order at OneSkin at https://oneskin.co

Get 10% off your supplements order at Market Health at https://marekhealth.com/idgaf

Sign up for my newsletter, Your Next Breakthrough, to be a slightly less awful person: https://markmanson.net/breakthrough

It's Never Too Late to Turn Your Life Around (ft. Brandon Novak)

We all wish we gave fewer f*cks in our lives, but wanting to and doing it are two different things. If you've read my book, The Subtle Art of Not Giving a F*ck, then you know that not giving a f*ck doesn't mean you don't care about anything—it means deliberately choosing what you give a f*ck about and ignore the rest.

In this episode, we dive into the realities of not giving f*ck, the good and the bad. We talk about why there will never be a time when you're completely free from judgement by others. Why being "normal"—whatever that means—is not something to aspire to, nor is wanting to be liked by everyone. How criticism is a part of life you can't escape—but not all criticism is created equal. And a whole lot more.

Check it out.

Get 10% off your first month of therapy at Better Help: https://betterhelp.com/idgaf

Use the promo code IDGAF to get 20% off your first order of supplements at Momentous: https://www.livemomentous.com/

Sign up for my newsletter, Your Next Breakthrough, to be a slightly less awful person: https://markmanson.net/breakthrough

6 Ways to Stop Giving a F*ck

Do I exist if I’m not on social media? Can I fake it till I make it? What’s the secret to a good life?

In this week’s episode, I enlist my old friend and host of the wildly popular The Psychology Podcast, Scott Barry Kaufman, PhD. to dissect our psyche in the social media age.

Reflecting on his personal experience and drawing on a wealth of psychological research, Scott asks—and answers—questions that might reveal aspects of yourself you never knew were there, and set you on the path to a better life.

We’re going to dive deep and get existential. We’re going to talk neurodiversity, vulnerability, and Batman. What more can you ask for?

Exactly. Go get it.

Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

Lyt når som helst, hvor som helst

Other podcasts you might like ...