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Lauryn Bosstick & Michael Bosstick / Dear Media

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.

The Skinny Confidential Him & Her Podcast

#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She’s Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms.
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Sage Robbins click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
Awaken the unstoppable you and join the She’s Unstoppable Summit! To register and learn more about this opportunity visit http://shesunstoppablesummit.com.
 
 
 
This episode is sponsored by The Skinny Confidential
 
Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at https://shopskinnyconfidential.com/products/brow-peptide.
 
 
 
This episode is sponsored by Thorne
 
Ready to level up your performance? Check out Thorne’s Magnesium Bisglycinate and more at http://Thorne.com.
 
 
 
This episode is sponsored by Opill
 
Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com.
 
 
 
This episode is sponsored by Taylor Farms
 
Learn more at http://TaylorFarms.com.
 
 
 
This episode is sponsored by Bon Charge 
 
Go to http://boncharge.com and use coupon code SKINNY to save 15%. 
 
 
 
This episode is sponsored by CORT Furniture
 
Build your own furniture rental package today at http://cort.com/podcast.
 

 Produced by Dear Media

Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional Mastery

#872: Join Michael Bosstick as he sits down to share six core values designed to help lead you with intention, parent with purpose, & create a more meaningful life. These values – kindness, integrity, personal accountability, discipline, resourcefulness, & independence – serve as a foundation for a grounded & resilient mindset. In this episode, Michael offers practical insights & real-world examples to show how these principles can be applied across every area of life! Whether you're raising kids, building a business, or simply refining your own mindset, this episode delivers a clear, values-driven framework to help you show up with clarity, confidence, & purpose.
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
This episode is sponsored by The Skinny Confidential
 
Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!
 
 
 
This episode is sponsored by Cymbiotika 
 
Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.
 
 
 
This episode is sponsored by Hiya Health
 
Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.
 
 
 
This episode is sponsored by YNAB
 
TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.
 
 
 
This episode is sponsored by Taylor Farms
 
To learn more visit http://TaylorFarms.com.
 
 
 
This episode is sponsored by Branch Basics
 
Use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.
 
 
 
This episode is sponsored by Caraway
 
Visit http://Carawayhome.com/TSC10 you can take an additional 10% off your next purchase.
 
 
 
Produced by Dear Media

Live With Intention & Level Up: 6 Core Values To Guide You In Life, Business, Relationships, & Parenthood

#871: Join us as we sit down with Damon West – bestselling author, college professor, & one of America’s most sought-after motivational speakers, whose powerful story of transformation & resilience inspires audiences around the world. As a former college quarterback turned crime boss, Damon now uses his M.S. in Criminal Justice & his personal experience to motivate millions on leadership & the incredible power of positively changing the environment around you. In this episode, Damon gets real about how a life sentence in the Texas prison system became the catalyst for change – from embracing life like a coffee bean & holding onto hope, to teaching leadership & literacy, launching a foundation for children of incarcerated parents, & most importantly, creating positive change from within. Damon’s story is one of hope, redemption, grit & the resilience of the Human Spirit. 
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Damon West click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
To learn more about Damon West, motivational speaking opportunities, & purchase his books visit https://damonwest.org. 
 
 
 
To purchase Damon’s latest book “Six Dimes and a Nickel: Life Lessons To Empower Change” visit https://bit.ly/DamonWest-6D1N. 
 
 
 
To donate to the Coffee Bean CARES Program created to help support children with incarcerated parents by providing scholarship opportunities visit https://beacoffeebeanfoundation.org/coffee-bean-cares. 
 
 
 
This episode is sponsored by Just Thrive
 
Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off. 
 
 
 
This episode is sponsored by SOAAK
 
Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.
 
 
 
This episode is sponsored by Hero Bread
 
Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.
 
 
 
This episode is sponsored by Levity
 
Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.
 
 
 
This episode is sponsored by Astral Tequila
 
House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. 
 
 
 
Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.
 
 
 
Produced by Dear Media

From Life in Prison To Purpose: How To Rise From Rock Bottom & Rewrite Your Story Ft. Damon West

#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health. 
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with SOAKK click HERE
 
 
 
To connect with Henry Penix click HERE
 
 
 
To connect with Laura Widney click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
This episode is sponsored by SOAAK
 
Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.
 
 
 
Produced by Dear Media

How To Boost Cellular Energy, Heal Your Nervous System, & Restore Mind-Body-Spirit Balance With Sound Frequency

#869: Join Lauryn Bosstick as she sits down with Mimi Evarts – Director of Branding at The Skinny Confidential & the behind-the-scenes force who’s been part of every chapter. From the early blog days to launching the product line, podcast, & everything in between – Mimi has played a major role in building the brand. In this episode, Lauryn & Mimi unpack the evolution of TSC, share how to balance trends with timeless design, open up about crafting a strategic aesthetic, the reality of building a brand, how to run a photoshoot like a pro, & why adaptability is key in business. Plus, they get real about what it’s really like working together as sisters! 
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Mimi Evarts click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
To connect with The Skinny Confidential click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Shop The Skinny Confidential at https://shopskinnyconfidential.com and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions.
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
This episode is sponsored by The Skinny Confidential
 
Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!
 
 
 
This episode is sponsored by Bobbie
 
Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.
 
 
 
This episode is sponsored by Nutrafol
 
For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR.
 
 
 
This episode is sponsored by Fatty15
 
Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.
 
 
 
This episode is sponsored by Cotton
 
 Learn more at http://TheFabricOfOurLives.com.
 
 
 
This episode is sponsored by The Miami Convention + Visitors Bureau
 
Visit http://FindYourMiami.com.
 
 
 
This episode is sponsored by Astral
 
House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY.
 
 
 
Produced by Dear Media

How To Build A Disruptive Brand: Mimi Evarts On Creative Strategy, Brand Evolution, & Crafting A Timeless Aesthetic

#868: Join us as we sit down with Nikki Reed & Ian Somerhalder – acclaimed actors, entrepreneurs, environmental advocates, & Co-Founders of The Absorption Company. After building remarkable careers in the entertainment industry, they’ve seamlessly channeled their passion for environmental causes into the wellness & sustainability space. In this episode, Nikki & Ian get real about their transition from Hollywood to building impact-driven companies, expose the truth about the supplement industry & how they’re disrupting it, share their mission to champion sustainability from the ground up, reflect on life behind the spotlight, & explore how they’re intentionally embracing simplicity in an increasingly digital world!
 
 
To Watch the Show click HERE
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
To connect with Nikki Reed click HERE
 
 
To connect with Ian Somerhalder click HERE
 
 
To connect with The Absorption Company click HERE
 
 
To connect with Lauryn Bosstick click HERE
 
 
To connect with Michael Bosstick click HERE
 
 
Read More on The Skinny Confidential HERE
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
Visit https://absorbmore.com/SKINNY to receive 10% off for a limited time & learn more about The Absorption Company.
 
 
Visit http://istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!
 
 
This episode is sponsored by ARMRA 
 
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
 
 
This episode is sponsored by Taylor Farms
 
Learn more at http://TaylorFarms.com.
 
 
This episode is sponsored by LMNT
 
Get yours at http://DrinkLMNT.com/SKINNY.
 
 
This episode is sponsored by Astral
 
House Marg Summer is here!!! Time to stock up! Go to http://AstralTequila.com to find Astral near you - and don’t forget the limes! Please Enjoy Responsibly. 
 
 
This episode is sponsored by The RealReal
 
Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.
 
 Produced by Dear Media

Ian Somerhalder & Nikki Reed On The Truth About Hollywood, Sustainable Living, & Values That Matter

#867: Join Lauryn Bosstick as she sits down with Allison Evans – Co-founder of Branch Basics, a wellness lifestyle brand that creates non-toxic cleaning products using the highest standards of safety. After overcoming her own personal healing journey, Allison has become a trusted resource for others looking to build a non-toxic lifestyle. In this episode, Allison gets real about newborn care basics, tips for a non-toxic nursery & home, the importance of reducing chemical exposure, & shares safer alternatives for your home! 
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Branch Basics click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Shop The Show! Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
Visit https://branchbasics.com/SKINNY15 and use code SKINNY15 for 15% off. 
 
 
 
This episode is sponsored by Just Thrive
 
Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off. 
 
 
 
This episode is sponsored by Taylor Farms 
 
To learn more visit http://taylorfarms.com.
 
 
 
This episode is sponsored by Squarespace
 
Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.
 
 
 
This episode is sponsored by Cymbiotika
 
Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.
 
 
 
This episode is sponsored by Branch Basics
 
Shop Branch Basics in 600+ Target stores nationwide, or Target.com. You can also code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.
 
 
 
This episode is sponsored by Levity
 
Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.
 
 
 
This episode is sponsored by The Skinny Confidential
 
For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. 
 
 
 
Produced by Dear Media

How To Create a Non-Toxic Home, Use Clean Swaps & Protect Your Family From Hidden Chemical Exposure Ft. Branch Basics Co-Founder Allison Evans

#866: Join us as we sit down with Gary & Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist & leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health & extend lifespan. Now, as the founder of The Ultimate Human & co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO & co-founder of 10X Health, who helps scale their mission to transform lives worldwide. In this episode, Gary & Sage discuss their journey of building a functional wellness clinic, critical findings you should be looking for in bloodwork, the role of blood sugar regulation in weight loss, how to identify deficiencies, tips for managing genetic mutations like MTHFR, the effects of estrogen dominance, & how to truly optimize your health! 
 
 
 
To Watch the Show click HERE
 
 
 
To Watch Episode #802 with Gary Brecka click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Gary Brecka click HERE
 
 
 
To connect with Sage Brecka click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
Join The Ultimate Human VIP Community at https://theultimatehuman.com and use code SKINNY to get your first month free – plus receive a box of H2Tabs, available for a limited time. 
 
To learn more about H2Tabs visit https://drinkh2tab.com/?ref=SKINNY and use code SKINNY10 for 10% off for a limited time. 
 
 
 
This episode is sponsored by The Skinny Confidential
 
For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. 
 
 
 
This episode is sponsored by AG1
 
Head to http://drinkag1.com/skinny to learn more. 
 
 
 
This episode is sponsored by Prolon
 
Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.
 
 
 
This episode is sponsored by Jolie
 
Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.
 
 
 
This episode is sponsored by Daily Look
 
For 50% off your order, head to http://DailyLook.com and use code SKINNY. 
 
 
 
This episode is sponsored by Bobbie
 
Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. 
 
 
 
This episode is sponsored by BetterHelp
 
Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self.
 
 
 
Produced by Dear Media

Gary Brecka & Sage Brecka On Biohacking Longevity: Decode Your Blood Work, Balance Hormones & Live Healthier For Longer

#865: Join us as we sit down with Chervin Jafarieh – leading wellness expert, mentor, entrepreneur, & co-founder of Cymbiotika. A devoted seeker of truth & knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar & inspiring individuals to unlock peak wellness. In this episode, Chervin dives into the power of nervous system regulation, the benefits of fasting, why he champions sustainable local farming, the impact of tech & social media on well-being, his daily rituals of meditation & reflection, & shares a deep look into his personal health routine!
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Chervin Jaferieh click HERE
 
 
 
To connect with Cymbiotika click HERE
 
 
 
To connect with Lauryn Bosstick click HERE
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
Go to http://Cymbiotika.com/TSC for 20% off your order + free shipping!
 
 
 
This episode is sponsored by The Skinny Confidential
 
Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!
 
 
 
This episode is sponsored by 7Diamonds
 
Use code SKINNY for 20% off your first order at http://7Diamonds.com.
 
 
 
This episode is sponsored by Squarespace
 
Go to squarespace.com for a free trial, and when you’re ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.
 
 
 
This episode is sponsored by YNAB
 
TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.
 
 
 
This episode is sponsored by The RealReal
 
Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.
 
 
 
This episode is sponsored by Policygenius
 
Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need.
 
 
 
Produced by Dear Media

Chervin Jafarieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.
 
 
 
To Watch the Show click HERE
 
 
 
For Detailed Show Notes visit TSCPODCAST.COM
 
 
 
To connect with Michael Bosstick click HERE
 
 
 
Read More on The Skinny Confidential HERE
 
 
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
 
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
 
 
This episode is sponsored by The Skinny Confidential
 
Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!
 
 
 
This episode is sponsored by Taylor Farms
 
Learn more at http://TaylorFarms.com.
 
 
 
This episode is sponsored by Opill
 
Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com. 
 
 
 
This episode is sponsored by Chime
 
Open your account in 2 minutes at http://chime.com/SKINNY.
 
 
 
This episode is sponsored by Momentous
 
Use code SKINNY at http://livemomentous.com for up to 35% off your first order.
 
 
 
This episode is sponsored by Fatty15
 
Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.
 
 
 
This episode is sponsored by Fay Nutrition
 
Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.
 
 
 
Produced by Dear Media

7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters

On this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams. 
 
To connect with Sahara Rose click HERE
 
To connect with Lauryn Evarts click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
 
 
This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 
 
Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

#103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your System

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