The Psychology of Addictive Discipline

Why does discipline feel so hard for you, while others seem to do it effortlessly?

In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are.

I’ll teach you how to build addictive discipline so you stop relying on motivation and start becoming the person who actually craves the work. Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

Get $50 off your ticket: https://robdial.short.gy/freedomlive

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

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