How to Stop Suffering

If you are sad, angry, depressed, or anxious you are in a state of suffering and if you are suffering, you are clinging. In this episode, I am going to talk about suffering from the viewpoint of Buddhism and how to relieve yourself from that suffering so that you can live in a beautiful state.

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

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