Do you ever feel stuck in a cycle of anxiety, procrastination, or self-doubt? Today, I share 9 simple yet powerful psychological hacks to help you reset your mind, boost your confidence, and regain control. From quick tricks to calm anxiety to proven methods for better focus and sleep, these tools are backed by science and easy to use.
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Dansk
Danmark