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Jordan Harbinger

(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.

The Jordan Harbinger Show

QAnon-style trafficking myths are hurting real victims and helping nobody. Nick Pell separates trafficking fact from fiction here on Skeptical Sunday.

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Nick Pell!

Full show notes and resources can be found here: jordanharbinger.com/1215

On This Week's Skeptical Sunday:

The math doesn't add up. • That viral "800,000 missing children" claim? Pure statistical sleight of hand. Most are runaways or parental custody disputes, not shadowy trafficking rings. The reality is that stranger abductions account for just one percent of kidnapping cases.
Forget the Hollywood playbook. • Real trafficking isn't a panel van at Walmart waiting for the perfect victim to whisk away — it's the slow burn of grooming. Predators pose as boyfriends, exploit trust, and use psychological manipulation over months.
Privilege blinds us to real victims. • That suburban soccer mom convinced she's a trafficking target? Statistically safer than she thinks. Actual victims tend to come from marginalized communities, LGBTQ+ youth, immigrants, and kids in foster care — people society already overlooks.
Moral panic creates real harm. • Trafficking hysteria spawned laws like SESTA/FOSTA that pushed sex work underground, making it more dangerous. When we chase fictional threats, we abandon real victims who need unsexy, long-term support — not rescue fantasies.
Real solutions work through boring, beautiful basics. • Want to actually help? Support organizations like Polaris Project that provide housing, mental health care, legal aid, and job training. One person at a time, one life rebuilt — that's how you dismantle trafficking networks for real.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1215: Human Trafficking | Skeptical Sunday

The boss made crude remarks, leaving you torn between outrage and flattery after years of marital boredom. Can good come from this? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1214

On This Week's Feedback Friday:

Your boss made inappropriate sexual comments at a work event in front of colleagues. • You're wrestling with complex emotions — you didn't want his attention, but you liked feeling desired again after years of routine marriage. 
How do you handle the workplace situation while rekindling intimacy at home?A 10-year-old made death threats against your daughter in the class group chat and on social media. • The other child's parents told you to "play in traffic." The school principal suggested prayer and "good vibes" instead of action. 
How do you protect your child when those ostensibly in charge have apparently outsourced responsibility to the universe?You built a VFX career, moving from 2D to 3D work on blockbusters. Then strikes hit, the industry shrank, and AI started taking over. • With a baby coming, you need stability but fear obsolescence. 
How do you transition when your passion industry is collapsing around you?Recommendation of the Week: Withings BPM Connect Digital Blood Pressure Cuff & Heart Rate MonitorYou've been a longtime listener wondering about Jordan and Gabe's relationship with alcohol. • You're contemplating your own break from the bottle and wondering about their stance on the sauce, the giggle juice, the liquid social lubricant that flows through so many adult conversations.
 • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1214: Boss' Flirtation Highlights Marital Frustration | Feedback Friday

Relationships are more transactional than we admit. Psychologist Orion Taraban explains what men and women actually want versus what they say! [Pt 2/2 — be sure to catch Pt 1/2 here!]

Full show notes and resources can be found here: jordanharbinger.com/1213

What We Discuss with Orion Taraban:

Dating apps heavily favor the top one to five percent of men • , leaving many others with few matches, creating distorted perceptions of choice and desirability.
Relationship power dynamics mirror economics • — the more power one partner holds, the more they shape outcomes and get their needs met.
Love and relationships differ • : love is self-sacrifice, while relationships are transactional exchanges of unequal but comparable value.
 • Social media distorts desires — women often pursue “doing it all” because that’s what they see others doing, even if the order of life choices blocks future goals.
Actionable takeaway: Build strong, resilient relationships by focusing on reality, not ideals • — plan strategies around what 
is • , not what “should be,” and invest consistently in exchange and growth.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1213: Orion Taraban | Understanding Relationship Economics Part Two

Relationships are more transactional than we admit. Psychologist Orion Taraban explains what men and women actually want versus what they say! [Pt 1/2]

Full show notes and resources can be found here: jordanharbinger.com/1212

What We Discuss with Orion Taraban:

People often can't accurately describe what they actually want in relationships. • Women may say they want kindness and safety, but these qualities only matter from men they're already attracted to. The key insight: watch what people do, not what they say they want.
According to Orion Taraban, people are always in relationships with their perceived best available option. • This involves both emotional connection and practical value calculations. While this framing may feel uncomfortable, it helps explain why purely psychological dating advice often falls short.
Contrary to popular belief, there aren't different strategies for short-term versus long-term relationships in modern dating culture. • Since sex typically precedes commitment, the path to long-term relationships requires first succeeding at short-term attraction dynamics, then maintaining those behaviors over time.
Men tend to cheat while staying in relationships (often due to opportunity rather than dissatisfaction), while women are more likely to cheat as a way to transition to better relationships. • Women may also engage in "consecutive cheating" — ending one relationship and immediately starting another, which technically isn't infidelity but serves a similar function.
Focus on attraction first, everything else second. • The most practical takeaway is understanding that attraction must be established before other relationship qualities matter. Whether you're looking for casual dating or marriage, you need to first master the fundamentals of becoming attractive to your target demographic. This means being honest about what actually creates attraction rather than what you think should create it. 
Stay tuned for the second part of this two-part episode (airing later this week), where we'll dive deeper into specific strategies for building and maintaining this attraction in both short and long-term contexts! • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1212: Orion Taraban | Understanding Relationship Economics Part One

Former conspiracy believer turned skeptic Michael Regilio decodes why people fall for QAnon and flat Earth here on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!

Full show notes and resources can be found here: jordanharbinger.com/1211

On This Week's Skeptical Sunday:

 • From medieval blood libel to modern QAnon, 
conspiracy theories follow the same template: blaming "others" for society's problems through fear and tribalism.Brain chemistry drives beliefs. • Higher dopamine levels and hyperactive pattern recognition make some people more susceptible to seeing conspiracies where none exist.
Conspiracy theories destroy families, enable harassment (like Sandy Hook parents), and inspire violence • — they're not harmless entertainment.
Social needs fuel conspiracies. • People believe because theories offer community, make them feel special/heroic, and provide simple answers to complex problems.
Critical thinking is the antidote. • Question sources, demand evidence, and remember — real truth doesn't need secret codes or special knowledge, just logic and humility.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!
Connect with Michael Regilio • at 
Twitter • , 
Instagram • , 
Threads • , and 
YouTube • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1211: Conspiracy Theories | Skeptical Sunday

In Uganda, your daughters' Sunday school principal was their abuser and police did nothing. Can you find justice as Canadian refugees? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1210

On This Week's Feedback Friday:

You were promised a nurse manager promotion worth $56k more if you got your bachelor's degree. • Eight months into the grueling program, they hired someone else for "your" position. 
Was this a setup from the start, or did you miss something?Your friend shot her shot with a guy last year and got rejected. Now he's asking you out and you really click with him. • You told her after the fact, and she's furious about your "betrayal." 
Did you cross a line, or is she being unreasonable?Your daughters trusted their Sunday school principal, but she betrayed that trust in the most horrific ways imaginable. • You fled Uganda for Canada as refugees, but now face new challenges. 
How do you rebuild your lives from scratch while seeking justice?Recommendation of the Week: Don't overplan. You can take one step toward what you want without needing the next 10 steps figured out. Embracing uncertainty often leads to life's best experiences and opportunities.You're frustrated that letter-writers overshare irrelevant details and that people push social justice conversations into inappropriate settings. • As a gay woman, you're tired of allies lecturing you. 
When does authenticity cross into self-indulgence?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1210: Can Justice Be Done When Broke and on the Run? | Feedback Friday

AI accelerates drug discovery while steroids turn teens into aggressive strangers. Dr. Michael Israetel explores our pharmaceutical crossroads here!

Full show notes and resources can be found here: jordanharbinger.com/1209

What We Discuss with Michael Israetel:

GLP-1 drugs like Tirzepatide offer massive health benefits beyond weight loss • — reducing inflammation, improving brain health, and decreasing addiction behaviors, even for people already in good shape.
Steroids don't just amplify personality — they specifically amplify masculine traits like aggression and reduce empathy. • Starting young can permanently rewire your brain's emotional and social processing.
AI is about to revolutionize medicine by testing millions of drug candidates virtually • , creating treatments 10x more effective with 10x fewer side effects. We're entering the pharmaceutical iPhone moment.
The "only take drugs when sick" mindset worked in the 20th century, but is becoming dangerously outdated • — like refusing elevators because you prefer human operators.
When your diet plateaus, take a week-long break eating at maintenance. • Your stress hormones will drop, body water will flush out, and you'll often look leaner than before.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1209: Michael Israetel | The Future Belongs to the Medically Enhanced

Modern antisemitism comes dressed in academic robes, not white hoods. Writer Nick Pell breaks down the growing threat here on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Nick Pell!

Full show notes and resources can be found here: jordanharbinger.com/1208

On This Week's Skeptical Sunday:

Today's antisemites aren't cartoon villains — they're professors, writers, and soft-spoken intellectuals armed with charts and citations • , making them far more dangerous than traditional extremists.
The "109 countries expelled Jews" myth crumbles under scrutiny • — it's closer to 12 actual countries, with many expulsions being debt defaults by kings who borrowed from Jewish lenders.
Kevin MacDonald's academic trilogy weaponized evolutionary psychology to frame all Jewish actions • — whether capitalist or communist — 
as serving a unified supremacist agenda.Claims about Jewish "overrepresentation" miss the point entirely • — success isn't suspicious, and asking "what's the proper amount?" flirts dangerously with totalitarian thinking.
Combat bad ideas with better arguments, not censorship • — engage with sophisticated antisemitism directly, learn the talking points, and dismantle them with facts rather than silence.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1208: Antisemitism | Skeptical Sunday

Your sister's new deadbeat boyfriend belongs to a 1%er "outlaw" motorcycle club, which you find 100% concerning. Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1207

On This Week's Feedback Friday:

Your 48-year-old sister is dating a guy from an outlaw motorcycle club where members aren't "allowed" to leave. • She pays for everything while he lives with his parents, and there's been violence and federal charges against other chapters. 
Is your 100% concern about her relationship with this 1%er warranted? [Thanks to former FBI agent and guest Scott Payne for helping us with this one!]Your 24-year-old stepdaughter returned home after an abusive relationship, but she's lying, hoarding, possibly using substances, and creating total chaos. • She vanished in the night after you tried to have an honest conversation. How do you reach someone who refuses to let you in? 
[Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!]You moved your family to a small Canadian island community where everyone knows everyone. Now your landlady has convinced half the town that your wife is trying to steal her partner — and it's affecting your kids. • Is it time to abandon this island paradise?
Recommendation of the Week: Getting regular bloodwork and checking levels on hormones, DHEA, etc.Your ex-wife fraudulently obtained over $300,000 in COVID relief funds, used the money to move away and gain custody of your son, but the FBI won't prosecute despite clear evidence. • Do you keep fighting for justice or focus on rebuilding your life with what you have left?
 • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .
Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!
And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1207: Hoping Her 1%er 'Old Man' Is a Flash in the Pan | Feedback Friday

The influencer economy is turning childhood into content for creeps. Extremely Online author Taylor Lorenz unveils the predatory nature of this industry.

Full show notes and resources can be found here: jordanharbinger.com/1206

What We Discuss with Taylor Lorenz:

Child influencer accounts often have 75-90% male followings • , with men using timestamps to find sexualized moments and coordinating in Telegram groups to trade imagery of minors.
Many parents knowingly tolerate creepy audiences because the money is substantia • l — some families make millions annually from brand deals and ad revenue featuring their children.
Kids lose the ability to explore identity privately when everything is documented. • They can't have a "goth phase" or evolve naturally without online pressure to maintain their brand.
Platforms profit from engagement regardless of source • , brands buy demographics without questioning why men follow little girls, and algorithms reward content that attracts predators.
Don't ban kids from internet entirely — teach them about online risks, allow supervised access, create private accounts for learning, and prioritize giving children the luxury of privacy. • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1206: Taylor Lorenz | How Child Influencers Become Predator Magnets

Insulin resistance triggers everything from Alzheimer's to erectile dysfunction. Dr. Benjamin Bikman examines the metabolic crisis shared by 50% of America.

Full show notes and resources can be found here: jordanharbinger.com/1201

What We Discuss with Dr. Benjamin Bikman:

Half of US adults have insulin resistance without knowing it. • It's the upstream driver of most chronic diseases — from high blood pressure to erectile dysfunction to Alzheimer's — not just diabetes.
Medical focus on blood glucose misses the real problem. • Insulin levels are rarely tested, yet elevated insulin drives disease years before blood sugar becomes abnormal.
Fat cell size matters more than total fat. • East Asians develop insulin resistance with less weight gain because they have fewer, larger fat cells versus more, smaller ones in Europeans.
Insulin resistance causes brain starvation. • When neurons can't access glucose due to insulin resistance, cognition declines — which is why some in the medical community refer to Alzheimer's as "type 3 diabetes."
Type 2 diabetes is reversible through carb restriction. • In one study, 11 newly diagnosed patients reversed their diabetes in 90 days by eating unlimited protein and fat, just limiting carbs.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America

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