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Ed Mylett | Cumulus Podcast Network

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

THE ED MYLETT SHOW

What If the Worst Day of Your Life Is Actually Training You to Live Greatly?

In this episode, I sit down with Jason Redman, and this is one of those conversations that stays with you long after it ends. Jason is a retired Navy SEAL who was shot eight times in combat, nearly lost his life, and then rebuilt everything from the ground up. But this episode is not about war stories. It is about how you respond when life ambushes you, how you refuse to quit when fear tries to take over, and how you decide who you are going to become after everything falls apart. 

Jason shares the truth that surprised me most. The day he was wounded was not the worst day of his life. His darkest moment came earlier, when arrogance, isolation, and shame nearly cost him his career and his life. He opens up about hitting rock bottom, sitting alone with a gun in his mouth, and the moment he realized that choosing to live meant choosing to take responsibility again. We talk about how victim mindset destroys leaders and why true strength always starts with humility.

We also break down Jason’s Overcome Mindset, a framework built on awareness, preparation, and action. He explains why bad days are not the enemy, but the training ground for greatness. If you have been knocked down by loss, failure, or fear, this part of the conversation will give you practical tools to get back on your feet without pretending everything is fine.

One of the most powerful moments of the episode is the story behind the sign Jason taped to his hospital door after being shot. It was his declaration that no one was allowed to feel sorry for him, including himself. That mindset became the foundation of his recovery and his mission to live greatly, even when life hurts. We also dive into marriage, faith, and what it really takes to build an unbreakable relationship when trauma enters the picture.

If you are standing on the edge of something big but fear is holding you back, this conversation is your push. Jason reminds us that action is what unlocks greatness, and that regret is far heavier than failure.

Key Takeaways:

 
Why there are no bad days if you are still alive

 
How to develop the Overcome Mindset when life blindsides you

 
Why shrinking your time frame can save you in dark seasons

 
How to stop living in fear after trauma and loss

 
What it truly means to live greatly and honor the people you love

This episode is a reminder that you are not broken, you are being built. Get ready to rethink everything you believe about pain, purpose, and resilience.

Max out your life.

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When Life Ambushes You Feat. Jason Redman

What if the most dangerous weapon sabotaging your happiness, confidence, and momentum isn’t out there but something you use against yourself every single day? 

In this mashup episode, I’m bringing together powerful conversations that expose one of the biggest silent killers of fulfillment and success: comparison. I sit down with Lewis Howes, Rachel Hollis, Dr. Robert Waldinger, and Dean Graziosi to unpack how comparison quietly drains our joy, distorts our self worth, and keeps us stuck chasing someone else’s version of success instead of our own.

I break down why comparison is the fastest pathway to unhappiness and how it sneaks into every area of our lives, from our bodies and finances to our relationships and sense of purpose. You will hear me explain why it is never your current situation that creates misery, but the story you tell yourself when you compare it to a different time or a different person. This episode is about learning when comparison must be put down and when it can be used strategically as leverage to create real change.

Lewis Howes opens up about the internal pressure to measure up and how comparison nearly stole his peace during seasons of growth. Rachel Hollis shares why comparison is the death of joy, especially in a world fueled by social media highlight reels, and how shifting your focus inward restores confidence and clarity. Dr. Robert Waldinger brings the science, revealing what decades of research say about happiness, fulfillment, and why chasing external validation never delivers lasting satisfaction. And Dean Graziosi gets real about how comparison can either paralyze you or fuel your next level, depending on how you use it.

This mashup will challenge you to separate happiness from achievement, and to understand the difference between your higher self and lower self. I walk you through how to stop competing in areas where comparison only creates pain, while learning to harness it intentionally when it is time to grow, improve, and evolve. If you have ever felt behind, unfulfilled, or quietly frustrated despite doing “everything right,” this conversation will hit home.

By the end of this episode, I want you to feel lighter, clearer, and more in control of your internal world. You were never meant to win someone else’s race. You were meant to master your own lane, live with intention, and build a life rooted in peace, progress, and purpose. 

Key Takeaways

 
Why comparison is the root cause of unhappiness in nearly every area of life

 
The difference between using comparison for misery versus using it for motivation

 
How social media amplifies comparison and what to do to protect your peace

 
What decades of happiness research reveal about fulfillment and self acceptance

 
How to shift from external validation to internal confidence

 
When comparison can be used as leverage to create meaningful change

 
The mindset shift that allows you to pursue success without sacrificing joy

This episode will help you put the weapon down when it is hurting you, and pick it up only when it can truly serve you.

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The Dangerous Weapon You Use Against Yourself | Ed Mylett

What If the Pain You Survived Is the Exact Reason You’re Meant to Win?

In this conversation, I sit down with Nattie Neidhart, and let me tell you right now, this is not a wrestling interview. This is a life interview. Nattie is one of the most accomplished and respected performers in WWE history, but what makes her extraordinary has nothing to do with championships or records. It’s the resilience, compassion, and self belief she forged through family dysfunction, loss, and moments when it would have been easier to stay small. Her story will hit anyone who’s ever felt invisible, underestimated, or unsure of their own voice. 

We talk deeply about what it was like growing up in one of the most legendary families in professional wrestling while trying to find her own identity as a woman in a male dominated industry. Nattie opens up about living through financial collapse, instability at home, and caring for a father who was quietly struggling with brain injury and addiction. She shares how those early years shaped her work ethic, her empathy, and her refusal to wait for permission to become who she knew she could be.

One of the most powerful themes in this conversation is reframing your past. Nattie explains how it’s not the events of your life that define you, but the meaning you attach to them. She walks through how she stopped waiting for the perfect opportunity and instead built her own seat at the table. Whether that meant creating new characters, writing her book The Last Hart Beating, or stepping into opportunities when the timing was far from perfect, she chose progress over permission.

We also talk about self worth, comparison, and why chasing success without healing will never be enough. Nattie shares the moment she finally allowed herself to ask, “Why not me?” and how that question changed everything. This conversation is for anyone who’s been doing the work quietly, supporting others, and wondering if their moment will ever come.

If you’ve ever felt like your background disqualified you, like your family history defined your ceiling, or like you were meant to stay small to survive, this episode will remind you of the truth. You are not broken. You are being built.

Key Takeaways:

 
Why it’s not your past but the story you tell about it that shapes your future

 
How to build confidence when you grew up without stability

 
Why waiting for permission keeps most people stuck

 
How to reframe trauma into strength, purpose, and compassion

 
What it really means to build your own seat at the table

This is one of those conversations that heals something you didn’t realize you were still carrying. Share it with someone who needs permission to stop playing small.

Max out your life.

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WWE’s Two-Time Women’s World Champion: Nattie Neidhart on Life, Loss, and Legacy

What if the very thing you’re avoiding is the key to deeper love, stronger relationships, and real fulfillment?

In this powerful mashup episode, I bring together some of the most honest and transformative conversations I’ve ever had about love, connection, and vulnerability. Too many people want intimacy without exposure, connection without risk, and love without discomfort. And the truth is, that trade never works. In these conversations, we get real about why most people struggle in relationships and how learning to be vulnerable is not a weakness, but the ultimate strength.

You’ll hear from Jay Shetty on why self love and emotional awareness are the foundation of every healthy relationship, and how avoiding hard conversations quietly erodes connection. Humble The Poet shares deeply personal insights on emotional walls, fear of being hurt again, and why vulnerability is the bridge that allows love to flow both ways. His perspective will challenge how you think about pain, empathy, and what it really means to open your heart.

I also sit down with LeAnn Rimes, who opens up about self acceptance, emotional healing, and the courage it takes to truly be seen, especially after public pain. And Matthew Hussey breaks down the patterns that sabotage modern relationships, from fear of rejection to the need for control, and how emotional honesty changes everything.

This episode is not just about romantic love. It’s about the relationship you have with yourself, the walls you’ve built to protect your heart, and the cost of keeping them up. If you’ve ever told yourself, “I’m never doing that again,” after being hurt, this conversation will speak directly to you. Love does not require perfection. It requires courage. And vulnerability is the price of admission.

Key Takeaways

 
Why vulnerability is the foundation of real connection, not a liability

 
How emotional walls meant to protect you often become prisons

 
The difference between self love and self avoidance

 
Why sitting with pain is sometimes the fastest path to healing

 
How fear of being hurt again quietly sabotages relationships

 
The skills required to build intimacy in a distracted, guarded world

If you want deeper relationships, more meaningful love, and a stronger connection to who you really are, this episode will challenge you, stretch you, and move you. The life you want is on the other side of the conversations you’ve been avoiding.

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The Power of Being Vulnerable: The Real Reason Most People Fail at Love | Ed Mylett

What if the most important lesson of your year isn’t what you accomplished, but who you became along the way? 

In this special year end "Best of 2025" mashup, I’m bringing together some of the most powerful conversations from the past year to help you reflect, reset, and step into the next chapter of your life with clarity and conviction. These moments are not just highlights. They are reminders of what actually moves the needle when it comes to faith, discipline, purpose, and becoming the best version of yourself.

You’ll hear from the late Judge Frank Caprio, whose wisdom and compassion remind us that character always matters more than circumstance, and from Marcus Stanley, who breaks down what it really takes to build wealth without losing your values or your soul. These conversations hit at the heart of leadership, responsibility, and what it means to win the right way.

I also bring you insights from Kim Perell and Brendon Burchard, two people who understand momentum at the highest level. Kim shares the mindset shifts required to scale ideas into impact, while Brendon delivers timeless truths about consistency, energy, and showing up every day when motivation fades. This is about discipline over hype and alignment over shortcuts.

You’ll also hear powerful reflections from Sahil Bloom and Humble The Poet, who challenge the way we think about time, success, and inner peace. These conversations slow you down just enough to ask better questions about your life, your priorities, and who you are becoming when no one is watching. That awareness is often the missing piece between wanting more and actually living more.

As we close out the year, I want this episode to serve as both a mirror and a compass. A mirror to reflect on what 2025 taught you, and a compass to help you move forward with intention. If you listen closely, you’ll hear one common thread throughout every conversation. The people who win long term are the ones who decide who they are going to be before life decides for them.

Key Takeaways from This Episode:

 
Why character and compassion are non negotiables for lasting success

 
How to build wealth and impact without compromising your values

 
The disciplines that separate high performers from everyone else

 
Why clarity about time and priorities changes everything

 
How self awareness becomes the foundation for peace and fulfillment

 
What it really means to finish a year stronger than you started it

If you’re ready to close this year with gratitude and step into the next one with purpose, this episode is for you.

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The Conversations That Shaped a Year

What if the reason you are not living your dream has nothing to do with your ability and everything to do with a few invisible forces quietly working against you?

In this mashup episode, I go deep on what I believe are the five biggest dream killers that stop people right before they break through. This is not a surface level conversation about motivation or habits. This is about the internal battles that quietly steal your future if you do not recognize them early. I sit down with Lewis Howes to unpack the real reasons talented, driven people stall out, lose momentum, or walk away from the life they were meant to live.

We talk about discouragement and why it often shows up the moment you are closest to something meaningful. I explain how discouragement removes courage from your decision making and how awareness alone can strip it of its power. Lewis shares his own experiences with setbacks, self doubt, and learning to stay in belief even when results are not immediate. This is the kind of conversation that reminds you that feeling challenged does not mean you are off track. It often means you are exactly where you need to be.

We also dive into doubt and delusion, two dream killers that work quietly but relentlessly. We break down how doubt is fueled by lies about your worth and ability, and how delusion distorts reality by making problems feel bigger or success feel farther away than it actually is. I share why most breakthroughs are closer than people think and how one decision, one conversation, or one moment of courage can change everything.

Finally, we tackle what I believe is the most dangerous dream killer of all: delay. I explain why waiting for perfect conditions is one of the fastest ways to guarantee regret. Lewis and I talk about the cost of hesitation and why successful people move with urgency, even when they do not have every answer. If you have been telling yourself you will start someday, this episode is your wake up call. Dreams have an expiration date, and the time to act is now.

Key Takeaways from this Episode:

 
The real reason discouragement shows up right before breakthroughs

 
How to identify and eliminate doubt before it kills your confidence

 
Why delusion makes success feel farther away than it really is

 
The hidden cost of delay and how waiting quietly destroys dreams

 
Why awareness is one of the most powerful tools for personal growth

 
How to move forward even when conditions are not perfect

This episode is not just meant to inspire you. It is meant to confront you. You were not created to live small, wait forever, or doubt your worth. Recognize the dream killers, take your power back, and go all in on the life you were meant to live.

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The 5 Biggest Dream Killers You Must Defeat To Succeed | Ed Mylett

What if the year ahead isn’t something you survive but something you intentionally design?

As we close out this MAXOUT Your Mind Masterclass series, I want to talk to you about something that might be the most important skill you can develop going into 2026: designing your life on purpose. Too many people drift into a new year hoping things change instead of deciding what they will change. In this final masterclass, I walk you through how to step back, take inventory of your life, and consciously choose what stays, what goes, and what gets rebuilt.

I break down the difference between inventing and reinventing your life and why both matter. Your body is constantly renewing itself, shedding old cells and rebuilding new ones. Your mind and spirit deserve the same intentional renewal. I challenge you to stop living on autopilot and start asking better questions. What do you want to feel when you wake up? What kind of progress excites you? What are you actually looking forward to? Because progress creates power, and having something meaningful to move toward is one of the greatest sources of happiness we have.

We also talk about why living fully present does not mean abandoning the future. Human beings need something to look forward to. I explain why growth, momentum, and forward vision fuel fulfillment and how chasing progress releases more joy than the moment of achievement itself. If you feel stuck, bored, or disconnected, it might not be because something is wrong with you. It might be because you stopped designing your life and started repeating it.

This episode goes deeper into what real happiness and fulfillment actually are. Happiness is fleeting. Fulfillment is lasting. I introduce the concept of blissful dissatisfaction, which allows you to love your life today while still being hungry to grow. We talk about self worth, identity, vulnerability, and why you must be willing to fully engage with your dreams even when there is risk. Playing small protects nothing and costs everything.

As you head into 2026, this is your invitation to become the co author of your life again. You are not behind. You are not broken. You are capable of more than you think. This masterclass will help you raise your standards, renew your mindset, and step into the next chapter with clarity, courage, and conviction. The year ahead does not need to be a repeat of the last one. You get to design it.

Key Takeaways

 
Why designing your life is a responsibility, not a luxury

 
The difference between happiness and fulfillment and how to build both

 
How progress and growth create lasting motivation and joy

 
What blissful dissatisfaction really means and why it prevents burnout

 
How self worth, vulnerability, and identity shape your results

 
Practical questions to help you intentionally design your best year yet

This is the foundation for 2026. Let’s build it the right way. Max out.

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Maxout Your Mind Masterclass Ep. 10 | Your Future Isn’t Found. It’s Designed

If you want uncommon results, you have to live by uncommon standards, especially on the days you do not feel like showing up.

In this mashup episode, I’m bringing together some of the most disciplined competitors and leaders I’ve ever sat down with to break down what consistency and commitment really look like when the lights are off and no one is clapping. You’re going to hear from people who have won at the highest levels of sports, business, leadership, and life, and every one of them shares the same truth. Success is not built in moments. It is built in habits.

Troy Aikman takes us inside what it really means to be trusted as a leader when everything is on the line. He shares why the greats are never outworked, how daily preparation creates belief inside a locker room, and why commitment is proven long before game day. Jim Rome brings his trademark intensity and clarity, challenging the excuses we make and exposing why most people talk about wanting it but never back it up with action. His message is simple and uncomfortable. Consistency is not sexy, but it is undefeated.

Gerard Adams opens up about discipline in entrepreneurship and why momentum is built by honoring small promises to yourself every single day. Dabo Swinney shares how faith, standards, and consistency shape culture, not just wins, and why who you become matters more than what you achieve. And Mark “The Undertaker” Calaway gives one of the most powerful reminders you will ever hear about longevity, professionalism, and showing up prepared for decades, not seasons.

This episode is about doing the work when motivation fades. It is about staying committed when results are slow. And it is about building a life you can count on because you have become someone who can be counted on. If you feel stuck, inconsistent, or frustrated with your progress, this conversation will reset your standards and remind you what winning actually requires.

You do not need more inspiration. You need more follow through. This episode will challenge you to raise your standards, lock in your habits, and finally live with the level of commitment your goals demand.

Key Takeaways:

 
Why consistency beats talent every single time

 
How elite leaders earn trust through daily preparation

 
The difference between being interested and being committed

 
Why small habits done daily create massive long term momentum

 
How discipline creates confidence even before results show up

 
What it really takes to sustain excellence over decades, not months

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9 Unbreakable Rules of Consistency and Commitment | Ed Mylett

MAXOUT Your Mind Masterclass: Living With Divine Purpose

In this episode, I want to help you answer one of the most important questions you will ever ask yourself. What am I really here to do? I talk about why fulfillment does not come from money, titles, or achievements alone, and why even success can feel empty if it is not aligned with your calling. I share the truth I have learned from being both broke and wealthy, and why happiness without purpose never lasts. Fulfillment comes when your gifts meet service, when your life is no longer just about you, and when what you do begins to bless others.

I break down the biggest myth people believe about purpose, which is that your career must be your calling. For many people, that is simply not true. Sometimes your job is how you fund your mission. Sometimes your calling lives outside your nine to five. Sometimes it starts as a side mission, a side cause, or a quiet contribution no one applauds. I walk you through how to stop putting pressure on your career to be everything, and instead begin building a life that gives you peace, impact, and meaning.

I also help you identify your unique gifts, the ones you were born with and the ones you developed through pain, struggle, and experience. We talk about why you are most qualified to help the person you used to be, and how the pain you survived may be pointing directly toward your purpose. I share how to use the people you admire as clues to what already exists inside you, and how your purpose often reveals itself through action, not overthinking.

Finally, I challenge you to stop delaying your life. Time is running out faster than you think, and waiting for perfect clarity is one of the most dangerous habits you can have. I explain why fulfillment is found through movement, trying different paths, and being willing to test what feels like home. 

Key Takeaways

 
Why fulfillment comes from purpose, not money or possessions

 
The difference between passion, calling, and career

 
How your pain may be pointing directly to your purpose

 
Why your gifts are clues to your mission

 
How to identify your calling through the people you admire

 
Why contribution is essential to long term fulfillment

 
How to stop delaying and start living with intention

 
The questions to ask when deciding what to pursue next

This episode is an invitation to stop living on someday and start living on purpose. You were not created to simply exist. You were created to contribute.

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MAXOUT Your Mind Masterclass Ep. 9 | You Are CHOSEN FOR MORE

The Hidden Battle Inside Your Body That Is Controlling Your Cravings, Your Energy, and Your Life

What if I told you the real reason you feel tired, anxious, moody, or out of control with your cravings has almost nothing to do with your willpower and everything to do with the microbiome inside your gut? In this mashup episode, I bring together some of the sharpest minds in nutrition, longevity, neuroscience, and metabolic health to expose the truth about why your body behaves the way it does and how quickly you can take back control. Dr. Amy Shah, Sergey Young, Max Lugavere, Bob Harper, and Dr. Andrew Huberman break down what is really happening beneath the surface and how your food, movement, emotions, and gut health are shaping the quality of your entire life.

For years we have all been told to eat less, move more, and try harder. But the science these experts reveal shows something far more empowering. Your cravings are not a character flaw. Your low energy is not random. Your brain fog is not just stress. Your body has a rhythm, a chemistry, and a biological intelligence that can work for you or against you. And the moment you learn how to nourish the gut, protect the brain, stabilize hormones, and regulate your nervous system, everything begins to shift. Sometimes in as little as three days.

Dr. Amy Shah breaks down why women face cravings and gut discomfort at nearly double the rate of men and how gut bacteria influence everything from hormone balance to mood regulation. Max Lugavere shares the foods that sharpen your mind and extend your life. Sergey Young explains why longevity has very little to do with genetics and everything to do with the daily choices you make. Bob Harper opens up about life after a major cardiac event and what it taught him about metabolic resilience. And Andrew Huberman gives us the neuroscience behind hunger, happiness, discipline, and why your brain is wired to respond instantly to the cues you feed it every single day.

This episode is not about dieting. It is about reclaiming your biology. It is about understanding the relationship between your gut, your brain, and your choices so you can perform, think, and feel at the highest level possible. You are not stuck. You are not broken. You are simply waiting to activate a system inside you that is more powerful than you have ever realized.

If you have been feeling tired, overwhelmed, undisciplined, or controlled by your cravings, this conversation will introduce you to a version of yourself you may have forgotten existed. A healthier you. A clearer you. A more powerful you. And the path to that version begins with the smallest daily shifts. One walk. One meal. One new habit. One more decision that honors your body, your energy, and your potential.

Key Takeaways

 
Why gut health is the foundation of balanced hormones, stable energy, and reduced cravings

 
The difference between male and female nutritional needs and how the cycle affects hunger and mood

 
The role of prebiotics, probiotics, fiber, and fermented foods in transforming mental and emotional health

 
How exercise and sunlight act as natural mood stabilizers and gut optimizers

 
Why your cravings are often signals, not weaknesses

 
How longevity experts like Sergey Young simplify the blueprint for a longer, stronger life

 
The neuroscience behind dopamine, discipline, and the habits that rewire your brain for success

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Nutritional Expert Reveals Why You Have Cravings and How To Stop Them | Ed Mylett

Are you a willing participant in your own distraction?
 YOU ARE MORE POWERFUL THAN YOU THINK YOU ARE! If you are LASER FOCUSED on your dreams, you can become an EXPERT at anything… Even accomplishing your dreams!
 The reason so many people NEVER reach their full potential is that they never become fully FOCUSED on their goals. They keep allowing DISTRACTIONS to get in the way!
 There are ALL KINDS OF DISTRACTIONS in the world. They live in your televisions, on your phone, on your computers and become a CONVENIENT ESCAPE from the WORK you must put in to WIN!
 Are you letting DISTRACTIONS get in the way of your FOCUS??? Your DREAMS? Your FAMILY? Have you been able to stay LASER FOCUSED and obsessive about your dreams or an EXTENDED period of time? A year? 2 years? 5 years? THAT is the difference that sets apart elite performers.
 Your obsession with these DISTRACTIONS is a CONVENIENT ESCAPE that allows you to focus on things that DON’T MATTER! Are you obsessed with a tv show or a reality star? Are you obsessed with politics or a sports team? NONE of these things affect you and do NOT contribute to you WINNING!
 I promise you this, the price you will pay, the suffering you will go through to make your dream come true is INFINITELY smaller than the price you will pay if you never do! YOU WILL PAY FOR THAT YOUR WHOLE LIFE!
 This episode will teach you how to IDENTIFY the distractions in your life, ELIMINATE them and REPROGRAM your MIND with my LONG-TERM RECIPE FOR WINNING!
 Your OBSESSIONS become your POSSESSIONS! Get OBSESSED with WINNING and FORGET your DISTRACTIONS! #MAXOUT

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Turn Distraction into Success! - with Ed Mylett

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