February is Heart Health Month—but after more than 40 years as a heart surgeon, I can tell you this: most of what you’ve been told about protecting your heart is either incomplete… or flat-out wrong. If you want to understand where heart disease truly begins—and what actually protects you long before a crisis—this episode may change how you think about heart health forever.
Thank you to our sponsors! Check them out:
• Visit Juvent.com/GUNDRY • and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform. • Go to babbel.com/gundry • to get 55% off your subscription to learn a new language. • Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry • to save up to 20% off. • Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get 30% of your first order, plus a FREE $60 gift at thrivemarket.com/gundrypodcast • .
For full show notes and transcript: https://drgundry.com/how-to-fix-high-cholesterol
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.