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DOAC

Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. 
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.

My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123

The Diary Of A CEO with Steven Bartlett

Sarah Wakeman is a physician and Medical Director specialising in substance use and addiction treatment, working on the front lines of alcohol-related harm. In this Moment, she breaks down what the science actually says about having just one drink, debunks old narratives and reveals what alcohol is really doing to the body.

Listen to the full episode here!
Spotify: https://g2ul0.app.link/BVLeOxhOTZb
Apple: https://g2ul0.app.link/vw2IpvzOTZb
Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Sarah Wakeman: https://www.massgeneral.org/doctors/19383/sarah-wakeman

Most Replayed Moment: Is There A Safe Amount Of Alcohol? What Happens To The Body When You Drink!

Alzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!

Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington. 

She explains:

▪️Why 70% of Alzheimer's patients are women

▪️The "leaky brain" warning signs you are ignoring

▪️Why menopause triggers a 30% drop in brain energy

▪️How 20 minutes of Zone 5 training reverses heart aging

▪️Why your "willpower muscle" shrinks without hard challenges

(0:00) Intro
(2:31) Why I’m on a Mission to Prevent Alzheimer’s for Millions
(2:58) Alzheimer’s Might Be More Preventable Than You Think
(4:34) How Lifestyle Habits Quietly Lead to Dementia
(8:43) Why Some Older Adults Stay Mentally Sharper Than the Young
(12:35) What Short-Form Content Is Doing to Your Brain
(13:47) The Hidden Cognitive Power of Exercise
(16:31) Why Strong Legs Might Be a Key to Brain Health
(17:23) How Resistance Training Rewires Your Brain
(21:08) Can Exercise Actually Help Suppress Cancer?
(22:58) The One Exercise That Shields Your Brain Over Time
(25:42) Can Aerobic Training Help Prevent Alzheimer’s?
(28:47) What Cardiovascular Health Really Means for Your Brain
(32:15) Why VO2 Max Could Predict How Long You’ll Live
(34:45) The Best Exercises for Long-Term Brain and Mental Health
(41:45) What to Do Right After an Alzheimer’s Diagnosis
(45:05) Why the Ketogenic Diet Could Benefit Perimenopausal Women
(50:12) What You Should Know About Hormone Replacement Therapy
(52:31) How to Find the Best HRT for Your Body and Brain
(1:00:24) Ads
(1:01:56) The Overlooked Link Between Sleep Loss and Alzheimer’s
(1:03:42) Why You Need to Rethink Your Sleep Habits Now
(1:07:01) Can Ashwagandha and Rhodiola Really Reduce Stress?
(1:10:02) The Most Potent Brain Supplement You’ve Never Tried
(1:14:04) How Vitamin D Supports Longevity and Brain Health
(1:15:03) The Most Affordable Way to Boost Brain and Body Function
(1:34:34) Ads
(1:36:27) Why Doing Hard Things Literally Grows Your Brain
(1:43:28) Are Chatbots Causing Brain Rot? Here’s What We Know
(1:49:03) The Truth Women Deserve to Hear About Their Health
(1:57:39) What Happens When You’re Obsessed With Your Mission

Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com 

Follow Louisa:

Instagram - https://linkly.link/2ZgsR 

YouTube - https://linkly.link/2ZgsW 

X - https://linkly.link/2Zgsa 

Neuroathletics - https://linkly.link/2Zgsf 

Podcast - https://linkly.link/2ZmIF 

You can learn more about ‘BRAIN CODE’, here: https://linkly.link/2ZmIC

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Apple Card - https://Apple.co/get-daily-cash 

Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

This is a FIRST for The Diary Of A CEO…a live snake on set, with jungle explorer PAUL ROSOLIE. 

After 20 years surviving jaguars, anacondas, cartels, and uncontacted tribes, he warns of a collapse that could end life on Earth!

Paul Rosolie is an American conservationist who has spent over 2 decades living in the Amazon rainforest. He is the co-founder and director of Junglekeepers, a non-profit protecting areas of rainforest from logging and mining, and is the bestselling author of books such as, ‘Junglekeeper: What It Takes to Change the World’. 

He explains: 

◼️What happens when a live snake is inches from your face

◼️Being surrounded by warriors with 7-foot bows and arrows

◼️Why humans living outside history don’t suffer modern misery

◼️How the jungle keeps you alive when everything goes wrong

◼️The moment you realise this place is bigger than humanity itself

(00:00) Intro
(02:34) On a Mission to Save the Amazon
(05:32) A Jungle Warning After 20 Years Off the Grid
(11:25) How a Wild Adventure in Peru Changed Everything
(15:34) What It’s Like Meeting Uncontacted Tribes for the First Time
(19:58) Why This Ancient Forest Could Disappear Forever
(26:36) What Living in the Amazon for a Decade Does to You
(28:56) How We Discovered the Uncontacted Tribes
(42:04) Unseen Footage the World Wasn’t Supposed to Watch
(46:01) When Tribe Women Took Our Food—And What It Meant
(47:06) Do Uncontacted Tribes Really Eat Humans?
(54:20) How Many Hidden Tribes Still Exist?
(59:13) Can These Tribes Actually Communicate With Monkeys?
(01:01:39) What If They’re Just Searching for Happiness?
(01:03:25) Do Tribal People Still Live in Huts?
(01:06:40) The Most Haunting Stories I’ve Heard in the Jungle
(01:09:26) Why I Had to Stop Here
(01:10:18) Would You Survive Living Like an Uncontacted Tribe?
(01:11:35) Ads
(01:13:53) How I Almost Got Crushed by a Snake
(01:15:53) The Terrifying Reality of Being Eaten Alive
(01:18:06) How Jane Goodall Saved My Life
(01:22:09) The TV Show I Made to Help the Amazon (That Went Terribly Wrong)
(01:29:36) The Truth About Handling Deadly Snakes
(01:44:24) Should You Really Be Scared of Snakes?
(01:46:18) Ads
(01:47:41) What 20 Years in the Jungle Taught Me About Life
(01:55:50) How Do You Know When It’s Time to Quit?
(02:12:17) Are Humans Really the Most Important Species?
(02:16:06) AI, Robots, and the Jungle’s View of Modern Tech
(02:23:15) I Saw the Creation of the Universe on Ayahuasca
(02:27:22) What Is the Jungle Keeper’s Mission Really About?
(02:30:20) Ancient Medicine Hidden in the Amazon
(02:34:30) What It’s Like Living in the Jungle With My Wife
(02:41:42) What Still Scares Me After All These Years
(02:44:14) If You Had 3 Years Left, What Would You Regret?

Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com 

Follow Paul: 

Instagram - https://bit.ly/4t6fvIs

TikTok - https://bit.ly/45F9xEx 

Facebook - https://bit.ly/4a2tV3E 

Junglekeepers - https://bit.ly/3NNDFre 

You can purchase ‘Junglekeeper: What It Takes to Change the World’, here: https://amzn.to/4q8WK4u 

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com 

Pipedrive - https://pipedrive.com/CEO 

Apple Card - https://Apple.co/get-daily-cash 

Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.

I Met An Uncontacted Tribe: They Killed My Friend!

Dr. Andy Galpin is a professor and performance scientist with a PhD in Human Bioenergetics. He specialises in muscle, strength, and human performance - translating exercise science into practical plans that actually work. In today’s Moments episode, Andy explains the fastest way to lose fat while preserving muscle - without falling into the crash-diet, over-cardio trap!

Listen to the full episode here!
Spotify:
Apple:
Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr. Andy Galpin: https://www.andygalpin.com/

Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Can 1 hour a day make you a millionaire? Bestselling author DAVID BACH reveals how the first-hour rule, retirement investing, passive income ideas, and 401k matching build financial freedom…FAST!

David Bach is a 10x New York Times bestselling author and one of America’s most trusted financial experts. He has helped millions become financially secure for life, and also serves as Director of Advisor and Investor Education at AE Wealth Management. He is the consecutive New York Times bestseller with over 7 million books, including books such as: ‘The Automatic Millionaire, 20th Anniversary Edition’. 

He explains: 

◼️Why saving $27 a day can outperform earning more money

◼️The phone automation trick that doubles your savings without willpower

◼️The hidden system that keeps most people in debt

◼️The real reason 70% of people stay broke despite earning more

◼️The wealth code for your 20s, 30s, 40s, and 50s

(00:00) Intro
(02:29) How I Helped Millions Become Millionaires
(04:33) How My Grandma Became a Millionaire With an Average Job
(09:25) Why Smart Women Finish Rich—And What They Do Differently
(12:20) Why Boring Investments Are the Key to Long-Term Wealth
(16:02) Why 50% Stay Broke—And How Just 1 Hour a Day Can Change That
(19:28) The 70/30 Wealth Rule Millionaires Rely On
(22:20) Are Homeowners Really Richer? What the Numbers Say
(27:22) Stocks vs. Real Estate: What Builds Wealth Faster?
(31:08) Is Buying a House Worth It After All the Hidden Costs?
(34:39) Should You Put Your Down Payment Into the S&P 500 Instead?
(36:25) Will Buying a House Limit Your Career and Mobility?
(40:50) A Proven Framework to Get Out of Debt
(42:39) How the Average Person Wastes $10,000 a Year
(43:43) How Much You Need to Save Daily to Become a Millionaire
(51:47) How to Save Tens of Thousands Without Noticing
(54:00) Ad Break
(55:03) The Real Dangers of Debt—And How to Escape Them
(59:35) The Easiest Way to Boost Your Income Starting Today
(1:02:54) Is Wealth Just a Mindset Game? Here's What to Know
(1:05:19) How to Grow Your Savings Without Even Realizing It
(1:10:16) This Simple Phone Hack Could Save You Hundreds a Month
(1:13:24) Should You Invest in Tech Funds Right Now?
(1:20:21) Ad Break
(1:22:18) 6 Money Mistakes Most Couples Don’t Realize They’re Making
(1:30:24) Why You Must Understand Your Partner’s Finances
(1:33:40) Why the Next Decade Is the Greatest Money-Making Opportunity Yet
(1:36:10) Should You Pay Off Your Mortgage Early or Invest Instead?

Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com 

Follow David: 

Website - https://bit.ly/3ZBpmbB 

Instagram - https://bit.ly/3LTngkk 

X - https://bit.ly/4t29SLg 

YouTube - https://bit.ly/4t5y936 

You can purchase ‘The Automatic Millionaire, 20th Anniversary Edition’, here: https://amzn.to/4pZYBbH 

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Function Health: https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health

Vodafone - Check out the business.connected series here: https://www.youtube.com/playlist?list=PLn7S5nhm3VOzlPRcOV3ZU30hiiSJ26ozS 

Factor: https://factormeals.com/diary50off with code DIARY50OFF

Early Retirement Expert: A House Vs Stocks, Here's The Truth!

World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation! 

Professor Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King’s College London, and co-founder of ZOE, a science-led nutrition company. He has been recognised as one of the top 1% of most-cited scientists worldwide, and is the author of bestselling books, including 'Ferment’. 

He explains:

◼️Why ultra-processed foods hijack your brain, mood, and behaviour

◼️The role of oral health and gum bacteria in brain inflammation

◼️Why most brain diseases share the same underlying risk factors

◼️The daily gut habits that improve focus, and cognitive resilience

◼️How poor sleep, stress, and late-night eating trigger brain fog and fatigue

(00:00) Intro
(02:38) Why My Mum No Longer Recognises Me
(04:07) Is Dementia Becoming More Common—or Just Better Diagnosed?
(05:07) The Hidden Dementia Types You Might Be at Risk For
(07:43) How Your Gut Health Could Be Shaping Your Brain
(11:18) What Your Diet Is Really Doing to Your Mood
(14:09) Why You’re Craving Unhealthy Food—and How to Break the Cycle
(14:45) Can Chronic Stress Increase Your Dementia Risk?
(15:57) Could Vaccines Be Linked to Depression?
(17:47) The Immune System’s Shocking Role in Brain Disorders
(21:03) Does Parkinson’s Disease Begin in the Gut?
(24:17) 8 Gut Health Rules That Can Transform Your Wellbeing
(25:45) Is Coffee Actually Good for Your Gut? Here’s What We Know
(30:24) Why You Should Eat 30 Different Plants Each Week
(34:41) Prebiotics vs Probiotics: Which One Does Your Body Really Need?
(39:17) How Flossing (or Not) Could Affect Your Risk of Dementia
(40:30) What Our Belief in Science vs Religion Reveals About Us
(45:56) Ads
(47:57) Why Fermented Foods Are Crucial for Gut and Brain Health
(55:58) Are You Eating the Wrong Kind of Protein?
(56:54) This Matters More Than Counting Calories
(58:14) The Hidden Dangers of Ultra-Processed Foods
(01:01:34) What’s the Healthiest Bread You Can Actually Eat?
(01:02:40) Are You Really Gluten-Free—Or Just Guessing?
(01:05:01) What Most People Get Wrong About Nuts
(01:06:24) Why These Foods Deserve the 'Superfood' Title
(01:08:12) What Fasting Does to Your Gut—and Why It Matters
(01:10:03) Ads
(01:11:55) The Keto Diet: What Condition It Could Actually Heal
(01:16:15) Can a Keto Diet Still Support a Healthy Gut?
(01:20:27) You Have Microplastics in Your Blood—Now What?
(01:22:43) How GLP-1s Could Radically Change Your Health
(01:25:35) Surprising Brain Benefits of Sauna Use
(01:26:26) How Socialising Might Be Protecting Your Brain
(01:27:07) How Childhood Trauma Could Shape Disease Later in Life
(01:30:43) Why Food Might Be the Most Powerful Medicine
(01:32:07) How to Build a Better Relationship With Food

Follow Tim:

Instagram - https://bit.ly/4jXTsPZ 

X - https://bit.ly/4qCNW88 

ZOE YouTube - https://bit.ly/45tuXEt 

You can download Tim’s “How to eat in 2026” guide, full of practical tips, recipes and the science behind ZOE’s 8 nutrition principles, here: https://zoe.com/2026 

You can purchase Tim’s book, ‘The Food For Life Cookbook: As seen on Channel 4's What Not To Eat’, here: https://amzn.to/3Zr1xDg 

Steven is an investor in ZOE.

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

LinkedIn Talent Solutions - https://linkedin.com/doac 

Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC 

Ketone - https://ketone.com/STEVEN for 30% off your subscription order

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Ramit Sethi is a personal finance expert and bestselling author who’s helped millions build a “Rich Life”. In this Moment, Ramit shares the money truths couples avoid, the biggest conversation most people won’t have, and why financial stress in relationships is rarely about the bank balance - it’s about psychology, expectations, and trust. 

Listen to the full episode here!
Spotify: https://g2ul0.app.link/oauqs52HTZb
Apple: https://g2ul0.app.link/m5eOYF6HTZb
Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Ramit Sethi: https://www.iwillteachyoutoberich.com/

Most Replayed Moment: How To Talk About Money With Your Partner! The Mistakes Most Couples Make!

Political commentator KONSTANTIN KISIN breaks down Iran’s turning point, how Greenland could reshape global power, why he thinks mass immigration must stop, and how Trump’s actions in Venezuela exposes Europe!

Konstantin Kisin is a political thinker and co-host of the podcast TRIGGERnometry, known for his sharp analysis of geopolitics, immigration, and cultural issues. He is also the best-selling author of the book, ‘An Immigrant's Love Letter to the West’.

He explains:

◼️Why the post-war rules-based order is collapsing, and what a multipolar world really looks like

◼️How nuclear weapons have become the only true source of national security

◼️Why Europe’s economic and energy choices destroyed its global influence

◼️Why AI-driven job losses could fuel extremism and radical redistribution

◼️How Greenland could shift global power dynamics in America’s favour

(00:00) Intro
(01:55) So, What’s Actually Going On in the World Right Now?
(07:37) How Much of This Is Really Tied to Nuclear Weapons?
(12:22) Why Does It Feel Like Every Big Power’s Out for Themselves?
(18:45) If Things Keep Going Like This, Where’s the UK Headed?
(19:49) Do You Think the UK Still Has a Chance at a Comeback?
(23:25) What’s Behind the Rise in Socialism Lately?
(29:41) Are We Actually Heading Toward a More Communist World?
(36:08) What the Protests in Iran Are Telling the Rest of Us
(43:06) Wait, Did Trump Really Try to Buy Greenland?
(45:11) Is a World with Multiple Superpowers Better or Worse?
(45:39) What’s Going On with China’s Declining Child Population?
(52:03) What’s Your Honest Take on Keir Starmer?
(56:38) Should We Be Taxing the Rich More in the UK?
(01:03:40) What Kind of Leader Does the UK Actually Need Right Now?
(01:07:42) Why the UK Might Need to Rethink How It Views Wealth
(01:15:02) Have We Been in This Situation Before in History?
(01:18:22) How Power Struggles Keep Pushing Countries to the Edge
(01:19:29) Is Trump the Right Kind of Leader for This Moment?
(01:22:09) What Would It Honestly Take for You to Leave the UK?
(01:25:02) What’s the One Issue You Just Can’t Ignore on the Right?
(01:28:09) Are You Actually Happy—Like, Really?
(01:30:02) What’s Your Number-One Concern for Your Kids Right Now?
(01:31:00) Who Had the Biggest Impact on You—Outside of Family?

Follow Konstantin:

Instagram - https://bit.ly/4r30J3p

X - https://bit.ly/4pJf7wx

Substack - https://bit.ly/4bbvnmv

Podcast - https://bit.ly/4r5reW2

You can purchase Konstantin’s book, ‘An Immigrant's Love Letter to the West’, here: https://amzn.to/3YQavd7 

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Shopify - https://shopify.com/bartlett 

Ketone - https://ketone.com/STEVEN for 30% off your subscription order

Vanta - https://vanta.com/diary for $1000 off

The Man Warning The West: Trump Is Changing The World Behind The Scenes!

Former CIA officer and whistleblower JOHN KIRIAKOU reveals how easily you’re tracked, the truth about surveillance, manipulation, and torture, and why exposing the CIA sent him to prison!

John Kiriakou is a former CIA counterterrorism officer and intelligence analyst who served for 15 years, including as chief of counterterrorism operations in Pakistan after 9/11. He publicly blew the whistle on the CIA’s torture program, for which he served 23 months in prison.

He explains:

◼️How intelligence agencies can monitor your car in real time

◼️The proven psychology the CIA uses to recruit spies

◼️Why he went to prison for exposing the truth, and would do it again

◼️The surveillance mistake that instantly makes you easier to track

◼️Why telling the truth is treated as a national security threat

(00:00) Intro
(02:32) I Blew the Whistle on the CIA
(04:09) What Was Your Role in the CIA?
(12:27) How Did You End Up Being a Spy?
(14:47) The CIA’s Strategy With Podcasters
(17:28) How Did You Get Into the CIA?
(23:14) What Was Your Training Like?
(27:38) People's Vulnerabilities
(31:13) What Can the CIA Really Get for Someone?
(32:59) Lying and Lie Detection
(37:34) Do You Often Have to ‘Take One for the Team’ in the CIA?
(41:13) What Does the Average Person Not Know About the World?
(47:21) Digital Security
(51:48) Sleeper Agents: Training Spies From Birth
(56:19) Is the Average Person Interacting With a Spy?
(58:10) How Many Spies Are There in the US?
(01:03:46) Conspiracy Theories
(01:05:11) Dosing Americans With LSD
(01:08:33) Are the CIA Involved in Iran?
(01:10:50) Have You Ever Killed Anyone?
(01:14:48) Which Spy Force Is the Most Impressive?
(01:21:15) Was Jeffrey Epstein a Spy?
(01:26:39) Who Is the Real Adversary?
(01:28:54) Is Venezuela a Cover for Something Else?
(01:33:04) Does China Want the US to Fall?
(01:33:52) Is the US Going Bankrupt?
(01:35:57) Why Does the US Government Keep Breaking the Law?
(01:39:52) Should You Be Pardoned by Trump?
(01:40:31) What Did You Stop Doing That Improved Your Life?

Follow John:

X - https://bit.ly/4bAFhy4 

Instagram - https://bit.ly/4b3GQ7M 

You can purchase John’s book, Surveillance and Surveillance Detection: A CIA Insider's Guide‘, here: https://amzn.to/4qU7Cnv 

The Diary Of A CEO:

◼️Join DOAC circle here - https://doaccircle.com/ 

◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 

◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 

◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 

◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 

◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:

Pipedrive - https://pipedrive.com/CEO 

Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store

CIA Whistleblower: They Can See All Your Messages! I Was Under Surveillance In Pakistan!

Annie Jacobsen is an investigative journalist and bestselling author known for deep reporting on national security, military strategy, and the real-world mechanics of catastrophe. In today’s Moments episode, she breaks down, in sourced detail, what nuclear war would actually look like - minute by minute - after the first weapon hits. Annie also discusses why nuclear war isn’t inevitable - and how leadership, public pressure, and policy decisions can move the world away from escalation.

Listen to the full episode here!
Spotify: https://g2ul0.app.link/o5WB6zSFTZb
Apple: https://g2ul0.app.link/CrgvazVFTZb
Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Annie Jacobsen: https://www.anniejacobsen.com/

Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

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