Key Moment: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

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Episode
649 of 682
Længde
26M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

Dr. Daniel Lieberman exposes the truth about cardio and fat loss, why modern shoes might be harming our feet, and how our quest for comfort is quietly weakening our bodies. This is a compassionate conversation for anyone who's ever struggled with knowing what to believe about exercise.

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