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DOAC

I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.

If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.

My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123

The Diary Of A CEO with Steven Bartlett

From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free.

Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their mind, body, and purpose in life. He is also the author of the book, ‘Shaolin Spirit: The Way to Self-Mastery’.

In this conversation, Master Shi Heng Yi and Steven discuss topics such as, the hidden epidemic nobody is talking about, the modern habit that’s quietly killing millions, why the West is falling, and the real reason you’re always anxious. 

00:00 Intro 
02:13 What's Your Mission & What Do People Come to You For 
05:53 Why Are We Suffering? 
07:34 How Do We Find Our Purpose? 
13:18 Why People Struggle to Find Their Purpose 
15:40 What Do We Need to Be Connected To? 
21:26 Identities and the Feeling of Lack 
26:56 Letting Go of Your Ideas 
29:08 How to Break Old Patterns 
34:57 Training New Patterns 
35:43 Advice for Young Men 
38:43 Why Are Young Men Struggling? 
39:45 The 5 Things Holding All Humans Back 
42:16 Living in a World Full of Temptations 
43:23 Discipline 
45:25 Be Aware of Your Trigger Moments 
49:01 Bringing Light to the Dark Areas of Your Life 
01:07:47 Negative Feelings That Stop You From Growing 
01:10:49 How Not to Be Affected by What Others Think of You 
01:26:06 Ads 
01:26:58 Kung Fu and Waking Up 
01:32:20 The Shaolin Virtues 
01:33:13 Do You Believe in God? 
01:36:02 Are You Happy? 
01:37:28 What Are Karmic Connections? 
01:38:49 What Is Your Daily Practice? 
01:43:38 The Importance of Doing Hard Things 
01:48:29 How Master Shi Embraces Growth Daily 
01:53:05 First Step to Be Comfortable With Uncertainty 
01:57:42 Ads 
01:59:54 What Is the RAIN Method? 
02:03:46 Your Last Message to Your Son 
02:05:01 I Couldn't Grieve My Father's Death 
02:11:22 What to Do When Things Are Left Unsaid With Someone Who's Gone 
02:14:58 What Does It Mean to Master Oneself? 
02:25:10 What Is Your Greatest Regret? 

Follow Master Shi Heng Yi: 
Instagram Shaolin.Online: https://g2ul0.app.link/AifGPompPSb 
Instagram Shi Heng Yi: https://g2ul0.app.link/9nNBaGvpPSb 
Instagram Shaolin Temple Europe: https://g2ul0.app.link/XjRVrtxpPSb 
Shi Heng Yi Website - https://g2ul0.app.link/okadS79yNSb 
Shi Heng Yi YouTube - https://g2ul0.app.link/ja5XXWfzNSb 

You can pre-order Master Shi Heng Yi’s book, ‘Shaolin Spirit: The Way to Self-Mastery’, here: https://g2ul0.app.link/gKQzAX2yNSb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

🚀 The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt 

Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
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Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!

Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us throughout our whole lives. A holocaust survivor and a first generation immigrant, Gabor’s knowledge and wisdom on the scars trauma leaves behind is deep and drawn from personal experience. 
In a conversation that unlocks the answers to people’s most burning questions about trauma, mental health, ADHD, and the hidden hardwire of our brain, Gabor brings us one step closer to really knowing ourselves and our inner urges. Gabor’s voice, both literally and in terms of what he has to say, is like a balm for anyone who’s mental health has ever caused them worries. Gabor has been through things few of us can ever imagine, and his insights are those few of us could ever have thought of before.

Gabor:
Instagram - https://bit.ly/3zLZvRK
Twitter - https://bit.ly/3E7nca4 

Follow me:
https://beacons.ai/diaryofaceo
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Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives

Erica Komisar is a clinical social worker, psychoanalyst, and parent guidance expert with over 30 years of private practice experience. She is the author of books such as, ‘Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety’. 

In this conversation, Erica and Steven discuss topics such as, how the mental health crisis is impacting children, how attachment disorders are created in childhood, the dangers of the falling birth rate, and how daycare may cause future issues for your kid. 

00:00 Intro
02:21 Erica's Mission
08:12 Who Are Erica's Patients?
09:35 How Have Social Changes Influenced Parenting?
13:00 Is the Role of a Mother More Important Than That of a Father?
16:30 Why Are Fathers Important From a Biological Level?
23:20 Erica's Unpopular Ideas About Parenting
25:17 Family Diaspora: Raising Children Without Extended Family
27:31 Can Raising Children Away From Extended Family Be Justified?
28:30 Voluntary Childlessness
29:25 Attachment Disorders
33:40 How Do Attachment Disorders Manifest in Adulthood?
34:54 Choosing a Partner Based on Attachment Styles
36:20 Predicting Relationship Success Based on Attachment Styles
37:53 Does Having More Children Correlate With Neglect?
39:19 Decline in Birth Rates
41:23 What Is Unique About Relationships With Your Own Children?
43:12 What Contributes to Growing Infertility Among People?
46:45 How Did Erica Manage to Balance Work and Motherhood?
48:48 Should Fathers Be the Stay-at-Home Parent?
51:18 Harlow's Study on Rhesus Monkeys
53:38 The Challenge of Motherhood in Poor Socioeconomic Conditions
57:36 Does More Paid Leave Equal Better Childcare?
59:10 Connection Between Upbringing and Success in Adult Life
01:01:40 ADHD: Why Has It Risen So Much in the Past Decade?
01:07:40 We're Medicating ADHD Wrong
01:09:26 The Top Stressors We're Exposing Our Children To
01:11:29 Is ADHD Hereditary?
01:16:50 What's Wrong With Medicating Children?
01:21:15 The Link Between Stress and ADHD
01:22:23 What to Do if a Kid Screams in a Supermarket
01:25:54 The Different Types of Trauma
01:32:43 Same-Sex Couples Taking Roles
01:38:50 What Should Career-Driven Mothers Do?
01:42:08 Not Everyone Can Do This Stuff
01:45:25 Children Don't Need Other Kids Until the Age of 3
01:47:00 Ads
01:48:59 What's So Important at 3 Years Old?
01:55:32 Can I Repair My Trauma and Brain Past My 30s?
01:58:44 Our Pain and Trauma Are Rooted in Childhood
02:02:33 Is "Daddy Issues" a Thing?
02:06:33 Are We Taking Men's Purpose Away?
02:10:42 Men's Testosterone Drops When They Become Fathers
02:13:03 What Happens When Men Become the Primary Caregiver?
02:16:22 Should We Split Schools Into Genders?
02:19:11 Testosterone Decrease
02:21:12 Raising Healthy Kids in a World of Technology
02:24:45 The Importance of Being Present With Your Child
02:25:48 What Should Employers Do?
02:27:22 Do You Realise How Controversial the Things You Say Are?
02:28:02 The Reason All of This Is So Personal to You
02:30:58 What Does Your Obituary Say?

Follow Erica: 
Instagram - https://g2ul0.app.link/pwv9PCz0lRb 
Twitter - https://g2ul0.app.link/2EKsgfB0lRb 
Website - https://g2ul0.app.link/OPtiA4a8lRb 

You can purchase Erica’s books:
‘Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety’, here: https://amzn.to/41CKbWd 

'Being There: Why Prioritizing Motherhood in the First Three Years Matters' - https://www.amazon.com/Being-There-Prioritizing-Motherhood-Matters/dp/0143109294

The The Diary Of A CEO Conversation Cards here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Independent research: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Erica-Komisar-Independent-research-further-reading.pdf

Sponsors:
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Child Attachment Expert: Hidden Dangers Of Daycare, It Might Be Causing Future Issues For Your Kid! Birth Rates Are Plummeting & Its Terrifying! Dr Erica Komisar

Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world.

In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate.

Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’.

In this conversation Gabor and Steven discuss topics, such as:

His tough year

His biggest self-criticisms

Why you don't have to identify with emotions

The importance of saying ‘no’

Why he can't follow his own advice

Losing himself with success

His interview with Prince Harry

Why he regrets this interview

What he learned about Prince Harry

How Prince Harry was a traumatised child

The importance of asking for help

The need to reconnect to our gut feelings

Why gut feelings are everything

How we play out our traumas

Why women take the pain for both partners in a couple

How repressing anger makes you sick

Why you need healthy anger

The ways that repressing emotions makes you sick

The worst part of trauma

How being nice hurts your health

Why people need to be angry

Why people pleasers are unhealthy

How you can inherit stress

The power of knowing your trauma

The need to learn how to breath

Why people are having sex too soon

How success will never give inner peace

The goal you should chase in life

You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’, here: https://amzn.to/40unjpo

Follow Gabor:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3RSjGYo

Follow me:
﻿https://beacons.ai/diaryofaceo
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Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!

In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how to change habits. A habit forms when you’ve done something so many times that it becomes hardwired into your subconscious, and is even programmed into the very nerve cells of your brain. So in order to break a habit, you have to break the bigger habit of being yourself. Dr Dispenza says that this change can happen when we become conscious of our unconscious. This awareness can come from meditation, as well as mentally rehearsing changes we want to make, so that we avoid the trap of unconsciously making the same choices everyday. By mentally rehearsing scenarios, this avoids the uncomfortableness that comes from taking a step into the unknown and stops you from being the creator of your life.

Listen To The Full Episode Here - https://g2ul0.app.link/3q2pKyW6gGb
Watch The Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Joe: https://drjoedispenza.com
https://www.instagram.com/drjoedispenza/
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Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza

What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life

 Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. 

In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. 

00:00 Intro
01:45 The Crucial Role of Cues for Success
03:16 I'm a Recovered Awkward Person
05:07 What's an Ambivert?
07:00 One Word That Can Change the Way People Think
09:11 The Most Fundamental Skill to Invest In
12:13 The Resting B*tch Face Effect
15:33 Do Not Fake Smile!
18:00 The 97 Cues to Be Warm and Competent
21:15 The Formula to a Perfect Conversation
24:09 Science Reveals Why Some People Are Extremely Popular
28:06 Message People Telling Them This...
32:53 The Luck Experiment
34:36 Being Around Successful People Is Contagious
41:26 The Importance of Hand Gestures
43:10 Hand Tricks to Be Liked
53:46 The Scientific Formula to Be More Charismatic
56:19 The Danger Zone of Being Too Warm or Competent
58:16 The Power Cues
1:07:26 How to Spot a Liar
1:14:54 If You've Been Told You're Intimidating, Do This
1:18:09 Don't Let Anyone Use This With You
1:21:16 The 6 Questions to Connect With Someone
1:33:52 Leaning Too Much Towards Someone...
1:38:34 How to Greet Someone
1:49:13 How to Master Messaging
1:54:12 Personal Branding
1:58:32 Improve Your Dating Life With These Tips
2:03:58 Body Language and Brain Connection
2:06:05 Are You Awkward? Watch This
2:09:45 How to Get Someone to Approach You
2:14:39 How to Make Friends as an Adult
2:18:28 AirPods Are Killing Friendships
2:21:48 Ads
2:22:39 How to Spot a Liar (Repeat Topic)
2:28:36 Toxic Relationships
2:31:06 How to Start a Conversation With a Stranger
2:35:32 How to Get Started With All This Knowledge

Follow Vanessa:
Instagram - https://g2ul0.app.link/cm3A7r1O6Ob 
Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob 
Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob 

You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies 

You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Shopify - https://shopify.com/bartlett
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Colgate - https://www.colgate.com/en-gb/colgate-total
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The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters & How To Fix It!

From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life's path

 John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark & Mysterious Stories’ and author of the book ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’. 

In this conversation, John and Steven discuss topics such as, the 5 words that transformed John’s life, the benefits of storytelling, why he was disowned by the SEAL’s, and how to turn your life around in 2025.

(00:00) Intro
(02:13) Becoming MrBallen
(10:25) The Self-Awareness to Take Responsibility Changed Me
(15:09) How You React After Making Mistakes Changes Everything
(16:54) What Is the Navy SEALs?
(19:31) How Long Is Navy SEAL Training?
(23:15) The Difference Between Those Who Made It or Not
(27:18) The Mentality of MrBallen Before and After SEAL Training
(30:02) Hitting Rock Bottom
(33:03) Advice for People Who Feel Stuck
(36:33) I Almost Died: Finding Your True Motivation
(39:54) Retiring Due to War PTSD
(45:44) I Was Dishonored by the Navy SEAL Community
(49:26) I Crossed the Line...
(01:01:33) What Happened to Those Nine Hikers
(01:03:45) Advice to Discover What Motivates You
(01:07:09) The Best Things in Life Are on the Other Side of Fear
(01:14:34) Dealing With People Hating What I Love Doing
(01:18:54) Will You Stop Being MrBallen?
(01:21:26) What Would Make You Leave MrBallen Behind?
(01:25:49) Finding the Next Thing to Check Off Your List
(01:27:29) Dealing With PTSD and Alcoholism
(01:34:03) Coming to Terms With Everything I Did
(01:36:52) Your Demons and Therapy
(01:38:45) The Only Way to Cope With Your Demons
(01:41:03) Ads
(01:42:07) Reconciling With My Dad
(01:46:02) How to Help Men Experiencing Mental Health Issues
(01:50:30) How to Be a Great Storyteller

Follow John: 
Instagram - https://bit.ly/3BjQjbv 
Twitter - https://bit.ly/3Bd3evX 
MrBallen YouTube - https://bit.ly/4irOnhN 
Ballen Studios Website - https://bit.ly/3ZzRv2A 
MrBallen Podcast - https://spoti.fi/49xFsY0 

You can purchase John’s book, ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’, here: https://amzn.to/4g7fq0p 

🚀The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsor:
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
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MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success.

Head to https://www.linkedin.com/doac24 to claim your credit.

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Greg: https://www.themodernarena.com/about
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Most Shared Clip: Inside Nike’s Branding Genius: Lessons for Building an Iconic Brand: Greg Hoffman

Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the ‘Possible’ Podcast and best-selling author of books such as, ‘Masters of Scale’ and ‘Blitzscaling’. 

In this conversation, Reid and Steven discuss topics such as, why passion isn’t enough for success, the truth about the PayPal Mafia’s success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. 

00:00 Intro
02:16 How Have You Managed to Be So Successful?
07:34 What Did You Want to Be When You Were Growing Up?
08:46 Why Was Being Born in Stanford Hospital So Relevant to Your Story?
15:27 Self-Awareness as an Entrepreneur
17:38 Should Everyone Try to Be an Entrepreneur?
25:45 How Do I Know If My Business Is Good or Not?
37:06 What Was LinkedIn Like When It First Started?
39:09 Why Were So Many Successful People from the PayPal Mafia?
42:23 The Importance of Sales
49:11 How Important Is Hiring in Business?
55:16 What Are the Different Types of Entrepreneurs?
57:43 Elon Musk’s Approach to Business
01:03:17 Work-Life Balance in Startups
01:08:24 Stepping Back as CEO for LinkedIn
01:12:18 How Does Life Change When You Become a Billionaire?
01:13:58 Political Stance as a Billionaire
01:18:11 Trump’s Redeeming Qualities
01:22:32 The Shift Towards Freedom of Speech
01:25:02 Freedom of Speech as X
01:33:03 What Do You Think Social Media Will Become in the Next Decade?
01:37:58 How Should the Average Person Be Approaching AI?
01:40:12 Is the Gloom Around AI Warranted?
01:50:23 What Should the Everyday Person Be Doing with AI?
01:58:40 How Do We Learn About AI?
02:00:22 Your Early Investment in OpenAI
02:01:45 How Important Is Networking?
02:02:30 Underappreciated Qualities for a Good Entrepreneur
02:05:58 The Qualities You Look for in an Entrepreneur
02:15:21 What Is Happiness to You?
02:19:08 Marriage and Entrepreneurship
02:20:55 Should All Entrepreneurs Be Moving Fast to Build a Company?
02:28:51 How Should You Be Viewing Risk?
02:31:56 How Do We Know When to Quit?
02:34:25 LinkedIn’s Deck
02:37:44 Are You Still Interested in Building Companies?
02:40:17 Are There Any Unchecked Boxes?
02:42:28 Last Guest’s Question

Follow Reid: 
Twitter - https://bit.ly/3OVphKO 
YouTube - https://bit.ly/3OSw33O 
Website - https://bit.ly/3ZP4GxT 
Podcast - https://g2ul0.app.link/IqXyrFoeiPb 

You can pre-order Reid’s book, ‘Superagency: What Could Possibly Go Right with Our AI Future’, here: https://g2ul0.app.link/6iAtlcEeiPb 

Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
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Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Selling LinkedIn For $26 Billion Taught Me This About Life! Trump Is Going To Punish Me!

The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain

Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.

In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing. 

00:00 Intro
02:17 What Are You Aiming to Do With All Your Work?
05:12 What Is the Shift You're Predicting?
07:58 Who Are You in Terms of Your Qualifications?
10:24 Who Have You Worked With?
15:03 Why Did You Decide to Write a Book About Anxiety?
21:24 What Do We Need to Know About the Brain to Understand This All?
27:02 How Would I Switch Away From My Anxiety State Into My Creative State?
35:09 [Empty Timestamp – Possible Edit Note]
40:32 A Three-Step Process to Alleviate Anxiety on a Daily Basis
42:42 We Have to Be Gentle With Ourselves
47:23 The Anxiety Spiral
48:42 Car Horn [Noise Interruption]
53:51 What's Your View on the Suffering Between Men and Women?
58:09 Why Are Young Men Killing Themselves at Alarming Rates?
1:02:29 Your Experiences Growing Up
1:04:35 Facing Abuse as a Child
1:09:34 My Mum Knew He Was Abusing Me
1:15:16 Did Anything Happen to Them?
1:16:08 Forgiveness
1:16:24 Always Wanted to End My Life
1:18:01 Lying Makes You Weak
1:23:35 How Do We Find Our Meaning and Purpose?
1:25:55 What If You Don't Want to Do Something but Feel Like You Have To?
1:28:04 What Is Freedom?
1:30:06 How Different Is the Martha at 32 to Now?
1:36:11 This Light You Saw in Surgery
1:39:31 Why Did Truth Emerge From That?
1:44:10 How Do You Know What Your True Nature Is?
1:45:47 The Grieving Process
1:47:05 Being True About Your Sexuality
1:54:38 What Are the Lies We're Sold About Meaning and Purpose?
1:59:09 Advice for Someone Who Can't Find Their Purpose in Life
2:03:46 How Has the Internet Messed This All Up?
2:10:49 The Last Guest's Question

Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.

Follow Dr Martha: 
Instagram - https://g2ul0.app.link/5Le3Vr1uqPb 
Twitter - https://g2ul0.app.link/JCbAdi3uqPb 
Website - https://g2ul0.app.link/unTVO56uqPb 

Studies & sources mentioned
marthabeck.tiiny.co

You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb 

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Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

It’s been a while since we last spoke which I apologise about! In this week’s episode of The Diary of a CEO, I discuss how a bad reaction of mine lead to a lot of regret. We are all on a journey of self-development and in this particular moment my ego...
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E33: I Made A Mistake

Lyt når som helst, hvor som helst

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