#48: Dr. Cathy Tran on Making People Smile, The Interconnectedness of Physical and Mental Health, Living Your Perfect Life and Being the You-est You You Can Be!

Dr. Cathy Tran (@drcathyyy) is a chiropractor and a wonderful person. She treats patients at Eikonic Health + Wellness in Vaughan, Ontario. As we spoke about in the podcast, Dr. Cathy LOVES being a chiro, but she also loves to be herself and enjoy all that life has to offer; spreading smiles along the way!

This conversation is guaranteed to put a smile on your face. I certainly was smiling throughout the entire conversation. Cathy has an incredible outlook on life, and this translates directly into how she cares for her patients. She cares deeply about the whole individual; not just their immediate physical pain. This is something that cannot be faked, and can only be genuine.

We spoke a lot about how connected our mental and physical health is. They both feed each other, and we must take steps to work on all aspects of this. Whether it’s going for a walk, going shopping, or making a stranger smile, there are wonderful things we can do to help ourselves and each other.

Cathy says she loves her life and that it’s perfect. This is not to say that she doesn’t have her troubles, but more so to highlight how she perceives everything around her. Up to and including the privilege of being a chiropractor where people trust her with their care. This whole sentiment was sprinkled throughout the conversation.

We are all multifaceted human beings. We are not our jobs, or our pain, or any one thing. And the best part is, there’s only one of YOU. Dr. Cathy says (via Dr Seuss) that nobody is “you-er than you”! We should all strive to be the you-est you that you can be!

Follow Dr. Cathy Tran on IG (where she shares tons of amazing food) and contact Eikonic Health + Wellness to book an appointment for any chiropractic care.

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