#114: Kyle Smith on Quitting Alcohol, Running World’s Toughest Mudder, and How to Reinvent Yourself

Kyle Smith (@dapperdudekyle) is a professional life changer and host of The Limitless Life Podcast. Kyle uses fitness and health to change men’s lives through his Dapper Dude Fitlosophy Strategy.

Kyle and I are both lovers of philosophy and fitness and all the parallels between the two. This conversation is building off our previous conversation on Kyle’s podcast, which you can watch here. In this episode, we dug into a bit more of Kyle’s story with health and fitness and how it’s impacted his own life.

A central theme of this discussion was how to reinvent yourself, and how using fitness as a vehicle for that may be a great option. Just like Kyle used competing in the World’s Toughest Mudder as a way to reinvent himself, hard physical challenge and training may also be a good option for you.

Be sure to follow Kyle on IG, Twitter, and YouTube. Subscribe to The Limitless Life Podcast, and stay in touch via his email newsletter.

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