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Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1224

Payal Kadakia discusses how to take ownership of your finances and develop an abundance mindset around money.

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Create Financial Abundance & Change Your Money Mindset | Payal Kadakia

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1767

"Which goes back to what we learned at our kitchen table. You cannot base who you are and how you think of yourself on what anybody else, other than who's at this table and knows you thinks." - Michelle Obama

Michelle Obama arrived at Princeton carrying the weight of everyone who'd told her she didn't belong there. The guidance counselor who said she wasn't Princeton material. The voices questioning whether affirmative action, not merit, got her through those gates. But something shifted when she sat in those classrooms and looked around - she saw legacy kids, athletes, students who made her wonder "how'd you get here?" The realization hit her like lightning: if she could succeed at one of the world's top schools, then everything they'd told her about not belonging was a lie. The curtain had been pulled back on elitism, and she finally saw the scam for what it was - people wanting her to believe she didn't belong when she absolutely did.

That experience at Princeton became her armor decades later when she faced the same doubts as First Lady. The questions about her patriotism, her education, whether she and Barack were "capable of representing our country" - it was the same playbook, just a bigger stage. But this time, she knew the truth her parents had taught her at their kitchen table: you can't base your worth on what anyone thinks except those who truly know you. She learned to filter everything - to let her communications team tell her only what she objectively needed to know, never reading the comment sections, treating both the extreme praise and vicious criticism with the same distance. Because when you trust your own experience over everyone else's opinion, you become unstoppable.

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How To DESTROY Self-Doubt By Trusting Your Own Experience | Michelle Obama

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1805

"Am I going to take a deep breath and show up for my partner, even though I'm not in the mood? That's healing." - Jillian Turecki

There's a moment in every relationship that defines everything - when your partner is having the worst day, you're exhausted, and every fiber of your being wants to check out. Relationship expert Jillian Turecki knows this crossroads intimately, and she'll tell you it's not the therapy sessions or self-help books that transform your love life - it's what you choose to do in that exact moment when showing up feels impossible. She's spent years helping people understand that healing doesn't happen in isolation; it happens when you're sitting on the couch with someone you love, deciding whether to lean in or pull away when it matters most.

What Jillian reveals will flip everything you think you know about being "ready" for love. She breaks down why waiting until you're "perfect" is actually sabotaging your chance at real connection, and shares the precise mindset shift that separates couples who thrive for decades from those who flame out. This isn't about settling or tolerating bad behavior - it's about understanding the difference between deal breakers and the beautiful messiness of loving an imperfect human. If you've ever wondered whether you've healed enough to love someone fully, this conversation will give you the clarity you've been searching for.

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If You Think You're Not Ready For Love, Listen To This | Jillian Turecki

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1150

Sukhinder Singh Cassidy shares how to find inner peace in your personal and professional life while in the pursuit of greatness.

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Achieve Inner Peace In The Pursuit Of Greatness | Sukhinder Singh Cassidy

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1804

"I give more every year. I give more of my money to causes that I care about, to my church, to people in need. I give more away and it's one of the greatest gifts." - Billionaire guests on School of Greatness

After 12 and a half years of sitting across from billionaires and millionaires, Lewis discovered something that completely flipped his understanding of wealth. The wealthiest people he's interviewed don't just hoard their money - they give more of it away each year. But here's where it gets deeper: most of us are unconsciously sabotaging our own financial success because we've bought into the toxic belief that rich people are inherently bad. We think that to be morally good, we must stay financially small. Lewis calls this out for what it is - a limiting belief that keeps us stuck and actually prevents us from making the positive impact we truly want to make in the world.

This isn't just feel-good theory; it's a fundamental shift in how you approach money, success, and your own worthiness. Lewis breaks down why your peer group might not celebrate your wins (and why that's okay), how spiritual people can embrace abundance without guilt, and why having more resources actually allows you to serve at a higher level. If you've ever felt guilty about wanting more money or success, this episode will challenge everything you thought you knew about wealth and goodness.

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The Money Mindset That's Been Holding You Back (And How to Break Free) | Lewis Howes

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: https://lewishowes.com/podcast/sara-blakely-and-jesse-itzler-on-marriage-money-and-entrepreneur-mindset/

Jesse Itzler and Sara Blakely share their secret to finding harmony in balance as one of the worlds most successful power couples.

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The #1 Secret For Finding Balance & Success | Jesse Itzler & Sara Blakely

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1802

"I still wake up in the middle of the night thinking about some of those losses over the years." - DR. JEREMY LONDON

Picture this: You've performed over 6,000 heart surgeries, and even with the lowest-risk operations, 1-2% of patients don't make it home. That's the reality Dr. Jeremy London has carried for 25 years as a cardiac surgeon. What's remarkable isn't just his surgical skill—it's how he's learned to hold the weight of life-and-death decisions while staying deeply human. He shared something that stopped me cold: after a quarter-century of holding people's hearts in his hands, losing a patient still feels exactly as devastating as it did on day one. And here's the twist—he says if that pain ever went away, he'd quit immediately.

This conversation will change how you think about responsibility, attachment, and what it truly means to care deeply about your work. Dr. London reveals why the emotional burden of high-stakes decisions never gets easier—and why that's exactly as it should be. Whether you're a leader, parent, or anyone who carries weight for others, his insights about compartmentalizing without losing your humanity will shift something fundamental in how you show up for the people depending on you.

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If You Wake Up Thinking About Your Failures, Listen To This | Dr. Jeremy London

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1245

Emmanuel Acho, in Oprah's words, has "The Thing". Today Emmanuel shares what that special thing is, and how you can find it in your own life.

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A Daily Guide To Building Unshakable Confidence | Emmanuel Acho

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: https://lewishowes.com/legacy/mark-sisson/

"Am I really hungry for the next bite? Not am I full, not am I whatever, but am I truly hungry for the next bite?" - Mark Sisson

Mark Sisson used to demolish a half gallon of ice cream every single night for five years straight. Not a pint, not a few scoops - the entire half gallon, like clockwork. If it was 10 PM and his freezer was empty, he'd drive to the store to get his fix. This wasn't just a sweet tooth; this was a full-blown sugar addiction that controlled his evenings. The breakthrough came when he flipped his entire approach to food: instead of asking "how much can I eat and get away with it," he started asking "what's the least amount I can eat while maintaining my energy and never feeling hungry?" That simple shift led him to discover he could thrive on 30% fewer calories than before, all by asking himself one question halfway through every meal.

But Mark's optimization didn't stop at food - he completely transformed his sleep game too. Every night, he follows the same ritual: after dinner and some TV with his wife, he walks into his unheated pool (even when it's in the 50s), gets really cold without shivering, then jumps into the hot jacuzzi to recap the day. He finishes with another minute in the cold, towels off, and sleeps like a baby in a 67-degree room with blackout curtains. This isn't just about sleep hygiene - it's about recognizing that your body has signals for everything, from hunger to rest, and learning to actually listen to them instead of fighting against them.

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How To Eat 30% Less Food And Sleep Like A Baby Every Night | Mark Sisson

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1802

"A decade of sacrifice. If you put in that decade of spending less and earning more, and you take this money and instead of buying that Gucci, you go out and you buy these assets - now those assets are paying you monthly or quarterly, and you can spend that money on whatever you want." - Jaspreet Singh

Jaspreet Singh built his wealth by understanding something most people ignore: recessions aren't random disasters - they're predictable patterns that happen every decade. While others panic when markets crash, he sees opportunity. But here's what separates him from everyone else giving financial advice: he doesn't just tell you to "invest more." He breaks down the brutal truth about why most people stay broke even when they make good money, and reveals the three-step system that turns financial chaos into wealth-building momentum. His story isn't about getting lucky or having a trust fund - it's about recognizing that building wealth works like building physical health, except with one massive advantage: the results compound forever.

What makes this conversation different is how Jaspreet flips the script on traditional money advice. Instead of focusing on budgeting and penny-pinching, he shows you how to think like wealthy people who build "reserves" that keep paying them even when they stop working. You'll discover why the longest period without a recession in modern history just ended, what that means for your money right now, and the exact strategy he used to find profitable real estate deals even during the hottest housing market ever. This isn't about sacrificing everything you enjoy - it's about understanding the difference between spending money and investing it, so your future self can afford whatever you want.

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If You're Living Paycheck To Paycheck, Do This Before The Next Recession | Jaspreet Singh

Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond conventional perceptions. Robbins discusses the concept of "ghosts in the nursery," highlighting how trauma patterns get automated in the nervous system, influencing behavior without conscious awareness. She provides practical insights into breaking these patterns, focusing on creating pauses and understanding boundaries as a means of self-preservation.

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Your Personal Guide to Overcoming Hidden Trauma Patterns | Mel Robbins EP 508

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