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Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1809

"The heart tells the brain it's over. Like the past is over and the person has a new view of their past, and they have a new view of their future." - Dr. Joe Dispenza

Dr. Joe Dispenza has spent decades studying something that sounds almost too good to be true: how the heart can literally reset trauma in the brain. In this raw conversation, he reveals the science behind why some people stay trapped in cycles of resentment and heartbreak while others seem to effortlessly let go and move forward. His research with veterans suffering from PTSD shows that when you learn to open your heart and feel genuine love - not the conditional "I love you because" kind, but the transcendent state of pure love - it sends a wave of energy to the brain that rewrites your relationship with the past. Dr. Joe doesn't just talk theory; he shares the brutal honesty of someone who's watched thousands of people transform their lives through this practice.

What makes this conversation extraordinary is Dr. Joe's unflinching approach to both criticism and love. He reveals why being "badass good" at something is your shield against critics, and more importantly, how the daily practice of choosing love over survival emotions like frustration and resentment literally changes your heart's rhythm and brain coherence. When you're living in this elevated state, he explains, it becomes impossible to hold grudges - not because you're forcing forgiveness, but because you feel so good that you naturally release the past. This isn't feel-good philosophy; it's measurable science that could change how you process every difficult experience moving forward.

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If You're Tired Of Living In The Past, Do This Heart Practice | Joe Dispenza

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: https://lewishowes.com/podcast/e-mark-manson/

Mark Manson shares how to dream less, do more, create true happiness, and break through your limits.

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How To Break Through Your Limits | Mark Manson

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1024

"That dark energy, that anger, was the source of his power. It's kind of like Star Wars - how you use that dark energy and transform it into something positive." - Robert Greene

Robert Greene doesn't sugarcoat the truth about what drives greatness. The master strategist behind "The 48 Laws of Power" reveals something most people are afraid to admit: our darkest emotions - anger, bitterness, frustration - often contain the raw fuel for extraordinary achievement. He wasn't driven to write his first book by love and positivity, but by a burning need to prove everyone wrong. And he's not alone. Kobe Bryant openly confessed that his legendary competitiveness came from wanting to "crush" opponents on the court, channeling what he called his "dark energy" into becoming one of basketball's greatest players.

This isn't about becoming a toxic person or letting anger consume you. Greene explores the delicate art of transformation - how champions like LeBron James harness their drive and competitive fire on the court, then channel that same intensity into building schools and giving back to their communities. The key isn't eliminating these powerful emotions, but learning to direct them toward something meaningful. If you've ever felt guilty about being driven by anger or frustration, this conversation will completely shift how you see your own motivation.

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How To Transform Your Dark Energy Into Unstoppable Power | Robert Greene

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1808

"Money is energy, and money amplifies who you are. If you're a generous, kind, joyful person, you're going to amplify that energy into the world when you have more money." - Lewis Howes

I used to be that person who thought I had absolutely nothing to offer the world. Picture this: a broken football player, bottom of my class in school, completely terrified of money because I didn't understand taxes, investments, or how any of it worked. I remember thinking, "What skills do I possibly have that could ever make me money?" Those gifts I thought were completely pointless, maybe even embarrassing? They're exactly what built my multimillion-dollar business and created the School of Greatness. But here's what I wish someone had told me back then - your money story is keeping you trapped at a ceiling you don't even realize exists.

After 12 years of interviewing the world's top financial experts and money masters, I've distilled everything into seven crucial habits that will shift how you think about, earn, and grow money. This isn't about complex investment strategies or get-rich-quick schemes. It's about owning your worth so you can finally earn what you deserve. Whether you're afraid that making money will turn you into a bad person, or you're convinced you don't have any valuable skills, I'm going to show you exactly how to break through those limiting beliefs and discover the hidden gifts that could change your financial future forever.

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Turn Your Money Fear Into Millions | Lewis Howes

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1105

Sarah Jakes Roberts discusses how to shed negative self talk holding you back from true happiness, and how to overcome negative beliefs.

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Overcome Negative Beliefs & Find True Happiness | Sarah Jakes Roberts

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1807

"I recognize at this stage of my life that fulfillment is this moment, it's this space, this moment." - Sage Robbins

Sage Robbins spent years chasing the lie that so many of us believe - that happiness lives somewhere in the future, waiting for us when the right thing finally happens. Sage reveals the profound shift that changed everything: realizing that fulfillment isn't a destination you arrive at, it's the breath you're taking right now. But it's her insights on motherhood that will completely reframe how you think about love, service, and the delicate balance between nurturing and enabling. She breaks down the uncomfortable truth about how we accidentally create the very behaviors we despise in others, and why saying "no" to the people we love most might be the greatest gift we can give them.

This isn't just another conversation about mindfulness or parenting - it's a master class in understanding human nature from someone who's witnessed thousands of transformations alongside her husband Tony Robbins. Sage's wisdom about recognizing ourselves as "puzzle pieces" in each other's existence will shift how you show up in every relationship, whether you're a parent, partner, or simply someone trying to love better. Her perspective on generational evolution and the innocent arrogance we all carry will have you questioning everything you thought you knew about growth and self-awareness.

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How To Destroy The Lie That's Stealing Your Happiness | Sage Robbins

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1172

Dr. Phil shares how to consistently make small and impactful changes in your life, and why identifying your triggers will transform your life.

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Transform What Triggers You | Dr. Phil

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1806

"For this kind of company it's like almost inverted. 'cause I am the product and it's like everyone depends on me. And if I don't show up and film... we don't upload." - MrBeast

Picture this: You've built something incredible, but now you're trapped inside it. MrBeast just finished filming 15 hours a day for 40 straight days, his mental health sitting at a brutal 5 out of 10, and he's facing the entrepreneur's ultimate paradox - he IS his business. While most companies operate like pyramids with the CEO at the top, his empire is completely inverted. Every YouTube channel, every massive project, every world-changing initiative runs through him. When he disappears to build wells in Africa for 10 days, he returns to find 20-hour days booked solid for weeks as every division fights for his attention.

But here's what makes this conversation extraordinary - MrBeast isn't complaining, he's strategizing. He's cracked the code on something most successful people never figure out: how to transition from being irreplaceable to building systems that don't need you. From creating the most-watched unscripted show in streaming history to developing talent that can carry shows without him, he's literally rebuilding his 300-person operation to scale beyond his personal limitations. This is the blueprint for every entrepreneur who's ever felt like their success became their prison.

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How To Scale Your Business When Everyone Depends On YOU | MrBeast

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1224

Payal Kadakia discusses how to take ownership of your finances and develop an abundance mindset around money.

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Create Financial Abundance & Change Your Money Mindset | Payal Kadakia

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1767

"Which goes back to what we learned at our kitchen table. You cannot base who you are and how you think of yourself on what anybody else, other than who's at this table and knows you thinks." - Michelle Obama

Michelle Obama arrived at Princeton carrying the weight of everyone who'd told her she didn't belong there. The guidance counselor who said she wasn't Princeton material. The voices questioning whether affirmative action, not merit, got her through those gates. But something shifted when she sat in those classrooms and looked around - she saw legacy kids, athletes, students who made her wonder "how'd you get here?" The realization hit her like lightning: if she could succeed at one of the world's top schools, then everything they'd told her about not belonging was a lie. The curtain had been pulled back on elitism, and she finally saw the scam for what it was - people wanting her to believe she didn't belong when she absolutely did.

That experience at Princeton became her armor decades later when she faced the same doubts as First Lady. The questions about her patriotism, her education, whether she and Barack were "capable of representing our country" - it was the same playbook, just a bigger stage. But this time, she knew the truth her parents had taught her at their kitchen table: you can't base your worth on what anyone thinks except those who truly know you. She learned to filter everything - to let her communications team tell her only what she objectively needed to know, never reading the comment sections, treating both the extreme praise and vicious criticism with the same distance. Because when you trust your own experience over everyone else's opinion, you become unstoppable.

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How To DESTROY Self-Doubt By Trusting Your Own Experience | Michelle Obama

Jiu-jitsu master Rener Gracie details leveraging martial arts principles in business and relationships. He recounts a scathing review from a mother whose child had a terrible first class. Gracie exemplifies the Japanese concept of understanding an opponent's balance before attacking it. Instead of defending his school, he intently listened to fully grasp the woman's perspective. After validating her experience, Gracie ensured changes so it wouldn't repeat. His yield-focused, non-combative approach completely shifted the interaction. He advocates seeking to understand first, accepting responsibility regardless of fault. This wisdom enabled turning an critic into an advocate.

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The Power of LISTENING Before RESPONDING | Rener Gracie EP 489

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