App Store

Google Play

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1810

"I was creating from a wound. The more I accomplished, the more I succeeded, and I just said, I need to make more to fill this hole of unworthiness." - Lewis Howes

I built a multi-million dollar empire while secretly drowning in rage and self-hatred. For years, I masked my pain behind athletic achievements and business wins, believing that another milestone, another million, another accolade would finally make me feel worthy. But twelve years ago, sitting in an emotional intelligence workshop, something cracked open. I realized I'd been living as two different people - the confident entrepreneur the world saw, and the angry, "dumb" little boy I believed myself to be inside. That day, I created what I call a spiritual identity contract: three simple words that would rewire decades of trauma and transform not just my success, but my entire relationship with myself.

The contract I'm sharing isn't some motivational poster mantra - it's a daily practice of becoming who you truly are beneath the wounds. From feeling too stupid to read in high school to writing three New York Times bestsellers. From competing to destroy others to building a platform that lifts millions. From pushing away love to attracting my soulmate. I reveal exactly how I turned anger into love, competition into passion, and the belief that I was "dumb" into deep wisdom. This isn't about positive thinking - it's about rewriting the very contract you have with yourself at the soul level.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

3 Words To Transform Your UNWORTHINESS Into Unstoppable Confidence | Lewis Howes

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1428

Shi Heng Yi, Shaolin Temple Master, discusses how to prepare for conflict and transform your life by building resilience.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Build Physical & Mental Resilience With THIS Secret | Shi Heng Yi

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1809

"The heart tells the brain it's over. Like the past is over and the person has a new view of their past, and they have a new view of their future." - Dr. Joe Dispenza

Dr. Joe Dispenza has spent decades studying something that sounds almost too good to be true: how the heart can literally reset trauma in the brain. In this raw conversation, he reveals the science behind why some people stay trapped in cycles of resentment and heartbreak while others seem to effortlessly let go and move forward. His research with veterans suffering from PTSD shows that when you learn to open your heart and feel genuine love - not the conditional "I love you because" kind, but the transcendent state of pure love - it sends a wave of energy to the brain that rewrites your relationship with the past. Dr. Joe doesn't just talk theory; he shares the brutal honesty of someone who's watched thousands of people transform their lives through this practice.

What makes this conversation extraordinary is Dr. Joe's unflinching approach to both criticism and love. He reveals why being "badass good" at something is your shield against critics, and more importantly, how the daily practice of choosing love over survival emotions like frustration and resentment literally changes your heart's rhythm and brain coherence. When you're living in this elevated state, he explains, it becomes impossible to hold grudges - not because you're forcing forgiveness, but because you feel so good that you naturally release the past. This isn't feel-good philosophy; it's measurable science that could change how you process every difficult experience moving forward.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

If You're Tired Of Living In The Past, Do This Heart Practice | Joe Dispenza

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: https://lewishowes.com/podcast/e-mark-manson/

Mark Manson shares how to dream less, do more, create true happiness, and break through your limits.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

How To Break Through Your Limits | Mark Manson

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1024

"That dark energy, that anger, was the source of his power. It's kind of like Star Wars - how you use that dark energy and transform it into something positive." - Robert Greene

Robert Greene doesn't sugarcoat the truth about what drives greatness. The master strategist behind "The 48 Laws of Power" reveals something most people are afraid to admit: our darkest emotions - anger, bitterness, frustration - often contain the raw fuel for extraordinary achievement. He wasn't driven to write his first book by love and positivity, but by a burning need to prove everyone wrong. And he's not alone. Kobe Bryant openly confessed that his legendary competitiveness came from wanting to "crush" opponents on the court, channeling what he called his "dark energy" into becoming one of basketball's greatest players.

This isn't about becoming a toxic person or letting anger consume you. Greene explores the delicate art of transformation - how champions like LeBron James harness their drive and competitive fire on the court, then channel that same intensity into building schools and giving back to their communities. The key isn't eliminating these powerful emotions, but learning to direct them toward something meaningful. If you've ever felt guilty about being driven by anger or frustration, this conversation will completely shift how you see your own motivation.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

How To Transform Your Dark Energy Into Unstoppable Power | Robert Greene

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1808

"Money is energy, and money amplifies who you are. If you're a generous, kind, joyful person, you're going to amplify that energy into the world when you have more money." - Lewis Howes

I used to be that person who thought I had absolutely nothing to offer the world. Picture this: a broken football player, bottom of my class in school, completely terrified of money because I didn't understand taxes, investments, or how any of it worked. I remember thinking, "What skills do I possibly have that could ever make me money?" Those gifts I thought were completely pointless, maybe even embarrassing? They're exactly what built my multimillion-dollar business and created the School of Greatness. But here's what I wish someone had told me back then - your money story is keeping you trapped at a ceiling you don't even realize exists.

After 12 years of interviewing the world's top financial experts and money masters, I've distilled everything into seven crucial habits that will shift how you think about, earn, and grow money. This isn't about complex investment strategies or get-rich-quick schemes. It's about owning your worth so you can finally earn what you deserve. Whether you're afraid that making money will turn you into a bad person, or you're convinced you don't have any valuable skills, I'm going to show you exactly how to break through those limiting beliefs and discover the hidden gifts that could change your financial future forever.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Turn Your Money Fear Into Millions | Lewis Howes

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1105

Sarah Jakes Roberts discusses how to shed negative self talk holding you back from true happiness, and how to overcome negative beliefs.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Overcome Negative Beliefs & Find True Happiness | Sarah Jakes Roberts

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1807

"I recognize at this stage of my life that fulfillment is this moment, it's this space, this moment." - Sage Robbins

Sage Robbins spent years chasing the lie that so many of us believe - that happiness lives somewhere in the future, waiting for us when the right thing finally happens. Sage reveals the profound shift that changed everything: realizing that fulfillment isn't a destination you arrive at, it's the breath you're taking right now. But it's her insights on motherhood that will completely reframe how you think about love, service, and the delicate balance between nurturing and enabling. She breaks down the uncomfortable truth about how we accidentally create the very behaviors we despise in others, and why saying "no" to the people we love most might be the greatest gift we can give them.

This isn't just another conversation about mindfulness or parenting - it's a master class in understanding human nature from someone who's witnessed thousands of transformations alongside her husband Tony Robbins. Sage's wisdom about recognizing ourselves as "puzzle pieces" in each other's existence will shift how you show up in every relationship, whether you're a parent, partner, or simply someone trying to love better. Her perspective on generational evolution and the innocent arrogance we all carry will have you questioning everything you thought you knew about growth and self-awareness.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

How To Destroy The Lie That's Stealing Your Happiness | Sage Robbins

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1172

Dr. Phil shares how to consistently make small and impactful changes in your life, and why identifying your triggers will transform your life.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transform What Triggers You | Dr. Phil

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1806

"For this kind of company it's like almost inverted. 'cause I am the product and it's like everyone depends on me. And if I don't show up and film... we don't upload." - MrBeast

Picture this: You've built something incredible, but now you're trapped inside it. MrBeast just finished filming 15 hours a day for 40 straight days, his mental health sitting at a brutal 5 out of 10, and he's facing the entrepreneur's ultimate paradox - he IS his business. While most companies operate like pyramids with the CEO at the top, his empire is completely inverted. Every YouTube channel, every massive project, every world-changing initiative runs through him. When he disappears to build wells in Africa for 10 days, he returns to find 20-hour days booked solid for weeks as every division fights for his attention.

But here's what makes this conversation extraordinary - MrBeast isn't complaining, he's strategizing. He's cracked the code on something most successful people never figure out: how to transition from being irreplaceable to building systems that don't need you. From creating the most-watched unscripted show in streaming history to developing talent that can carry shows without him, he's literally rebuilding his 300-person operation to scale beyond his personal limitations. This is the blueprint for every entrepreneur who's ever felt like their success became their prison.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

How To Scale Your Business When Everyone Depends On YOU | MrBeast

Jordan Peterson explores why we suffer, explaining life's innate adversity becomes needlessly amplified by human failings like deceit and shirking responsibility. He advocates rediscovering meaning through adopting responsibility to justify existence, easing guilt by acting with conscience and living up to potential. Peterson notes we spontaneously admire those exemplifying the instinct for meaning by overcoming challenges. Overall Peterson encourages lifting burdens off others' shoulders by developing self-reliance, capitalizing on talents, and adopting the responsibility creating meaning that makes suffering bearable.

LISTEN TO THE FULL EPISODE!

Sign up for the Greatness newsletter!

Take OWNERSHIP of your Life | Jordan Peterson EP 473

Lyt når som helst, hvor som helst

Other podcasts you might like ...