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Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1746

"Procrastination is never the problem. It's always the downstream effect of something else, which is either they don't have a why that's strong enough, their identity is holding them back, or they have too many fears." - Rob Dial

Rob Dial pulls back the curtain on what really causes procrastination - revealing it's merely a symptom of deeper identity issues or fears holding us back. Through a powerful thought experiment asking people to imagine making a million dollars with loved ones' lives at stake, he demonstrates how quickly "impossible" goals become achievable when we have a compelling enough reason. His insight cuts through typical productivity advice to address the root causes that keep us stuck in patterns of delay and avoidance.

The conversation takes a profound turn as Rob and Lewis explore how our motivations impact not just our success but our fulfillment. Rob shares his observation that many of the most successful people he knows are also the most generous, suggesting that pursuing goals beyond self-interest often leads to greater abundance. He cautions against the dangerous trap of believing happiness awaits at "the top of the mountain," highlighting the tragic reality of accomplished individuals who achieve everything yet still feel empty inside.

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Defeating Procrastination & Finding Your Million-Dollar Why | Rob Dial EP 929

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Dr. Joe Dispenza shares powerful insights on how to open your heart and take control of your life. Dr. Dispenza is a renowned author and speaker in the fields of neuroscience and personal development.

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Open Your Heart & Take Your Power Back | Joe Dispenza EP 390

Vivian Tu grew up with immigrant parents who instilled a scarcity mindset around money. She struggled with feelings of not belonging when she got to college and started making purchases to fit in that weren't financially responsible. After some costly money lessons, Vivian realized she needed to build her own value system around money separate from her family. Understanding money's role in her life has been an ongoing journey of aligning her spending and savings with what really matters to her.

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The True Price Tag of Fitting In | Vivian Tu EP 596

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"Most of us in the West today will have two or three marriages or adult relationships in our lifetime. Some of us will do it with the same person... we know that we are not the only one and yet the whole romantic ideal is about the soulmate and the one and only." - Esther Perel

Renowned relationship expert Esther Perel delves deep into society's evolving views on monogamy, challenging traditional notions that no longer align with modern reality. She explores how the concept has shifted from "one person for life" to "one person at a time," addressing the complex emotions that arise when partners navigate their respective sexual histories. Through her lens of cultural analysis, Perel illuminates how our individualistic society struggles with the idea of being "replaceable" in intimate relationships.

The conversation takes a profound turn as Perel examines why some partners struggle hearing about their lover's sexual past, revealing how it threatens our deep-seated desire to feel unique and irreplaceable. She points out the fascinating paradox in modern relationships: while we know intellectually that we may not be someone's first or last love, we still cling to the romantic ideal of being "the one." Her insights challenge listeners to examine their own beliefs about love, desire, and the complex nature of modern relationships.

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Navigating Modern Love, Sex & The Myths of Monogamy | Esther Perel EP 822

Tom Bilyeu, Entrepreneur and Host shares how to thrive when you're working under pressure and how it can push you to think bigger.

 

Check out the full episode: http://www.lewishowes.com/1095

 

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How To Become Successful Under Pressure | Tom Bilyeu EP 823

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"If you desire it, it means that this energy exists, causing you to desire. You will never want something that doesn't already exist, waiting for you to manifest it." - David Ghiyam

Drawing from 20,000 hours of spiritual coaching, David Ghiyam reveals how our manifestation power directly correlates to our spiritual vessel's energy capacity. Through Kabbalah's wisdom, he explains that like a light bulb's wattage capacity, we must expand our spiritual vessel to attract greater blessings in love, prosperity, and purpose. Our desires aren't random - they're signals of existing opportunities waiting to be manifested.

When we blame external factors like the economy, politics, or others for our limitations, we diminish our vessel's capacity to receive blessings. Ghiyam introduces pain as a spiritual circuit breaker - a mechanism that cleanses negativity and forces vessel expansion when we've reached our lowest vibration. The choice becomes clear: either consciously expand through spiritual practice or grow through the catalyst of pain.

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Spiritual Laws to Amplify Your Manifestation Power | David Ghiyam EP 824

Greg McKeown, Best-selling Author and Leadership Strategist shares the mindset to adapt to achieve your dreams by actually working less.

 

Check out the full episode: http://www.lewishowes.com/1102

 

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Achieve Your Dreams By Working Less Hard | Greg McKeown EP 825

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"If you're not being defined by a vision of your future, then you're left to the memories of your past and you'll be predictable in your life." - Dr. Joe Dispenza

In this profound conversation, Dr. Joe Dispenza delves deep into the neuroscience of personal transformation, sharing groundbreaking insights about how our thoughts shape our reality. Drawing from his extensive research and clinical experience, he explains why cultivating an abundance mindset isn't just about having more – it's about becoming someone who naturally gives from a place of wholeness. Dr. Dispenza breaks down the critical difference between living from our past memories versus creating from our future vision, offering practical wisdom for those seeking genuine transformation.

Dr. Dispenza challenges listeners to embrace adversity as a necessary part of growth, emphasizing that true greatness emerges when we show up consistently, especially on days we don't feel like it. He provides actionable strategies for reprogramming our thoughts, explaining how we can consciously direct our mind away from past problems and toward our desired future. Through compelling insights about neuroplasticity and consciousness, he illuminates the path to breaking free from predictable patterns and stepping into an expansive new way of being.

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Dr. Joe Dispenza: Rewire Your Brain for an Abundant Future & Master Your Mind | EP 826

Carrie-Anne Moss, Actor and Film Producer talks about how focusing on the process and not just your end goal of being successful is how to find fulfillment in your work.

 

Check out the full episode: http://www.lewishowes.com/329

 

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Why Focusing On Becoming Successful Won’t Work | Carrie-Anne Moss EP 827

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"I had no access point to this 'industry' of publishing and literature. But what I had was a community on Tumblr and Instagram of young women who felt so seen by these words." - Rupi Kaur

At just 21 years old, Rupi Kaur defied traditional publishing wisdom and followed her instinct to keep her poetry collection "Milk and Honey" intact, rather than fragment it for literary journals. Despite her professor's warnings against self-publishing, Kaur recognized that her community of young, progressive readers on Tumblr and Instagram were connecting deeply with her vulnerable explorations of taboo topics. This intuitive understanding of her audience and unwavering commitment to her artistic vision led her to self-publish, initially hoping to reach just a few hundred readers.

What began as a passion project quickly transformed into an unprecedented literary phenomenon. Without fully grasping the significance of her early success, Kaur had sold 18,000 copies through grassroots efforts and her website in just five months. Her breakthrough moment came in April 2015 when a powerful photograph she posted online went viral, drawing hundreds of thousands of new readers to her poetry. Rather than pursuing her planned legal career, Kaur's courage to share her most vulnerable work and bypass traditional gatekeepers revolutionized modern poetry publishing, proving that authentic connection with readers transcends industry conventions.

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Turning Community Support Into Global Poetry Success | Rupi Kaur EP 828

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Tim Ferriss, a renowned author and entrepreneur, shares valuable insights on a transformative mental exercise. He delves into the practice's mechanics and its profound impact on improving one's thoughts, fostering creativity, and increasing mental clarity. Through practical guidance and real-world examples, Ferriss motivates the audience to incorporate this practice into their daily lives, offering a pathway to more productive and positive thinking.

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Improve Your Thoughts With This ONE PRACTICE | Tim Ferriss EP 413

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