True Transformation with Josiah Novak

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Episode
133 of 1347
Længde
45M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

Getting healthy is the #1 New Year's resolution, but most of us get sidetracked from our goals before January is even through. Today fitness coach and father of two, Josiah Novak, tells us how to go from "Dadbod to Greek God" and still enjoy a pizza every now and then. For the show notes and links to The Dad's Edge Health and Fitness Mastermind, click HERE.


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