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Lyt når som helst, hvor som helst 

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.

Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.

Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.

To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com

In a bumper post-Tour Press Conference episode, Lionel Birnie and Graham Willgoss tackle a final batch of listeners’ questions sent in as the Tour de France reached its conclusion in Paris.

That brings to a close our 2026 Tour de France coverage and we’d like to thank everyone who tuned in for our coverage of the men’s and women’s races.

We also recap some of the biggest post-Tour races and turn our attention towards the final Grand Tour of the season, the Vuelta a España, which starts on August 22.

Daniel Friebe will be back next week with our Vuelta preview episode.

Introducing our sponsors, MyWhoosh
Our Tour de France coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Episode sponsors
NordVPN
Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep117: Stage 22 | The Post-Tour de France Press Conference

All to gain and all to lose on the final day of the race. Find out more by listening to Rose Manley and Denny Gray on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 
Also on the agenda: dog turds and testicles

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Episode sponsors
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep116: Stage 9 | Nice to Nice | Tour de France Femmes 2026

Nice proves nice for some! Find out more by listening to Rose Manley and Denny Gray on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 
Also on the agenda: Denny at the disco and Rose’s moisture levels

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads, and it’s free to ride, just like outdoors.

Episode sponsors
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep115: Stage 8 | Sisteron to Nice | Tour de France Femmes 2026

Another legend of Ventoux has just been crowned! Find out more by listening to Rose Manley and Denny Gray on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 
Also on the agenda: a brief revival of the Nienke Vinke Fan Club and oompah loompahs

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Episode sponsors
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep114: Stage 7 | La Voulte-sur-Rhône to Mont Ventoux | Tour de France Femmes 2026

Wins don’t get much more popular than this! Find out more by listening to Rose Manley and Denny Gray on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 
Also on the agenda: battles over Napoleonic battles and Ventoux weddings

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Episode sponsors
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep113: Stage 6 | Montbrison to Tournon-sur-Rhône | Tour de France Femmes 2026

The GC battle has only just started. Find out more by listening to Rose Manley, Denny Gray and Lizzy Banks on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 

Also on the agenda: beards and muffs

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Episode sponsors
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep112: Stage 5 | Mâcon to Belleville-en-Beaujolais | Tour de France Femmes 2026

Who cut the mustard? Find out by listening to Rose Manley, Denny Gray and Lizzy Banks on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 
Also on the agenda: bosom watch and press pack wacky races

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Episode sponsors
Babbel
Learn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at www.babbel.com/cycle

Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep111: Stage 4 | Gevrey-Chambertin to Dijon | Tour de France Femmes 2026

Follow along with Rose Manley, Denny Gray and Lizzy Banks on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour, and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 

Also on the agenda: daydreaming of Denny Gray and the peculiar feeling of comté.

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads, and it’s free to ride, just like outdoors.

Episode sponsors
NordVPN
Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep110: Stage 3 | Geneva to Poligny | Tour de France Femmes 2026

The cheese angel has returned! Follow along with Rose Manley, Denny Gray and Lizzy Banks on the ground at the Tour de France Femmes as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese, so tune in every night to not miss out.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. 
Also on the agenda: hypothetical middle fingers and roadside excursions

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads, and it’s free to ride, just like outdoors.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep109: Stage 2 | Aigle to Geneva | Tour de France Femmes 2026

Follow along with Rose Manley, Denny Gray and Lizzy Banks on the ground at the Tour de France Femmes 2026 as The Cycling Podcast Féminin brings you daily coverage from the race.

There will be analysis, interviews, plenty of French flavour and undoubtedly, there will be cheese. Be sure to follow The Cycling Podcast in your favourite podcast app to never miss an episode.

Also on the agenda: scooter drama and the Swiss James Brown

Introducing our sponsors, MyWhoosh
Our Tour de France Femmes coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S14 Ep108: Stage 1 | Lausanne to Lausanne | Tour de France Femmes 2026

Lyt når som helst, hvor som helst

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