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The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.

Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.

Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.

To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com

With no World Tour teams currently riding Bianchi bicycles, Tom looks at the fascinating history of one of the world's oldest bicycle manufacturer. Not many brands inspire as much passion as Bianchi and so Tom seeks to understand why with the help of design historian and author Charlotte Fiell. He also speaks to Bianchi collectors and fans and learns the true origins of the brand's iconic celeste colour.

Service Course by The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

The Cycling Podcast has a new collaboration with MAAP. See: maap.cc

StitchFix

StitchFix is your own personal stylist, designed to make clothes shopping easy and fun. Go to StitchFix.co.uk/cycling

LinkedIn Jobs

This episode is sponsored by LinkedIn Jobs. LinkedIn Jobs helps you find the candidates you want to talk to, faster. And you can post a job for free. Just go to LinkedIn.com/cycle

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep67: Service Course | Where's Bianchi?

A Frenchman, the poet Paul Claudel, once opined that “wine is a professor of taste, a liberator of the spirit and an illuminator of intelligence”. Far be it for us to make the same claim of The Cycling Podcast – though we can but try with our coverage of this year’s Grande Boucle, which starts from Copenhagen in Denmark on July 1. 

To enhance your enjoyment – and, who knows, aid your enlightenment – we are once again teaming up with DVine Cellars of London to offer a selection of six wines celebrating the Tour route. As ever, from Alsace to the northern shore of Lac Léman in Switzerland, from the Valley of the Rhône to the Lot, the wines will surprise and hopefully delight.

In this episode, Daniel journeys to DVine Cellars HQ in South London to meet our resident wine guru and case curator, Greg Andrews, and discuss how Greg came up with this year’s selection. 

To order the case itself, head to DVine Cellars.

The Crus des Flâneurs 

• Domaine Weinbach, Cuvée gentil, Alsace

• Cave de la Côte, Doral, Switzerland

• Stéphane Ogier, Le Temps Est Venu, Côtes du Rhône

• Olivier Coste, Rare, Carignan blanc, Languedoc 

• Domaine Gayrard, Braucol, Gaillac

• De-Combel-la-Serre, Le Pur Fruit du Causse, Cahors

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

MAAP

The Cycling Podcast has a new collaboration with MAAP. We will be launching a MAAP + The Cycling Podcast jersey later in the summer but before we reveal the details of that see: maap.cc

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep68: Les crus des flâneurs

Part two of This Slovenian Life opens up on a rainy day in Ljubljana where Primož Roglič is waiting on the top floor of the Slovenian Chamber of Commerce. He'll (very colourfully) convey a few amusing anecdotes from his eventful past and the differences between coming up in ski jumping versus cycling. We then meet some of Slovenian cycling's youngest stars, the juniors racers in Tadej Pogačar's incubator Pogi Team. The Cycling Podcast joins them for two important races – a criterium in Italy and the Slovenian national road championships, one of their biggest tests of the season.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

MAAP
The Cycling Podcast has a new collaboration with MAAP. We will be launching a MAAP + The Cycling Podcast jersey during the Tour de France but before we reveal the details of that see: maap.cc

Hammerhead
This episode is also supported by the Hammerhead Karoo 2 cycling computer. For a limited time, listeners can get a free heart-rate monitor with every purchase of a Karoo 2 at hammerhead.io. Add both the Karoo 2 and the heart-rate monitor to your basket and then simply use the promo code CYCLE

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep69: This Slovenian Life: part two

Join Lionel Birnie, François Thomazeau and Mitch Docker in Copenhagen for an eve-of-the-Tour de France scene-setter before Friday’s opening time trial.

We ask Mitch if he would have picked Mark Cavendish if he’d been selecting the Quick Step team, we ponder how Tadej Pogačar can be toppled, and ask if Ineos Grenadiers have fashioned their own version of the Bora-Hansgrohe quartet.

Thankfully, we stop short of naming all 176 riders in our preview episode as the speculation threatens to get out of hand.

Join Lionel, François and Mitch for daily coverage of the world’s greatest bike race after the opening time trial on Friday evening.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

GCN+
Follow every kilometre of the Tour de France and Tour de France Femmes on GCN+ Don’t miss a minute of the action. UK listeners can get 25% off at gcn.eu/cyclingpod

MAAP
The Cycling Podcast has a new collaboration with MAAP. We will be launching a MAAP + The Cycling Podcast jersey over the course of the Tour de France Grand Départ weekend. See maap.cc for more details tomorrow.

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

S10 Ep70: The Tour de France 2022 preview

The long-awaited Grand Départ in Denmark gets underway with Friday's opening time trial and Copenhagen, a city that celebrates the bicycle, has never been more ready.

Danish cycling is enjoying another wave of success with the likes of Mads Pedersen, Jonas Vingegaard, Kasper Asgreen among the ten home riders on the start list.

But, like most cycling stories, the history of Danish cycling is complicated. This two-part episode of Kilometre 0 borrows its title from a brilliant book about Denmark's football team that took the world by storm in the 1980s, and tells the story of the rise, fall and rebirth of Danish cycling.

In this part, Lionel talks to Brian Nygaard, who worked closely with Denmark's only Tour de France champion, Bjarne Riis. Of course, there is a heavy asterisk against Riis's 1996 Tour win because it was fuelled by EPO and came in the middle of the sport's darkest days – although the depths of skulduggery were not truly brought to light until the Festina affair two years later. As CSC team manager Riis was then a key player in the next big doping scandal to blight Tour – the Operacion Puerto blood-doping investigation which forced his team leader Ivan Basso out of the 2006 Tour on the eve of the opening time trial. Brian had a front row seat for that.

Kilometre 0 by The Cycling Podcast is supported by Supersapiens. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep71: Kilometre 0 – Danish Dynamite, part one

Join Lionel Birnie, François Thomazeau and Mitch Docker in Copenhagen as they follow the opening stage of the 2022 Tour de France.

The weather forecast was wrong, the time trial result was surprising and this episode features perhaps the biggest edition of Corrections Corner in the history of The Cycling Podcast.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

NordVPN
This episode is supported by NordVPN. To get a big discount go to nordvpn.com/tcp

MAAP
The Cycling Podcast has a new collaboration with MAAP. We have launched the first of the three MAAP + The Cycling Podcast jerseys. Go to maap.cc for more details and to vote for your favourite.

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep72: Stage 1 | Copenhagen time trial | Tour de France 2022

Lionel Birnie, François Thomazeau and Mitch Docker recap stage two of the Tour de France in Denmark.

There’s local beers, an appearance by the fashion police, the first verdict from the Mitch-elin Guide and a never-to-be-repeated episode of The Cycling Podcast’s scandi-noir drama, The Bridge.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

Calm
Relax, reduce stress and anxiety and sleep better with the Calm app’s extensive library of sleep stories and music. Go to Calm.com/cycle

MAAP
The Cycling Podcast has a new collaboration with MAAP. We have launched the first of the three MAAP + The Cycling Podcast jerseys. Go to maap.cc for more details and to vote for your favourite.

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep73: Stage 2 | Roskilde – Nyborg | Tour de France 2022

The Cycling Podcast’s weekend break in Denmark comes to a close in Sønderborg where the locals have almost drunk the bars dry after a day celebrating the Tour de France.

Join Lionel Birnie, François Thomazeau and Mitch Docker as they recap a sprint stage with a twist.

We also catch up with Kate Wagner, who spent the day chasing the peloton on a motorbike, and we look at the logistics as the race transfers back to Lille.

The Cycling Podcast is supported by Supersapiens and Science in Sport.

Supersapiens
Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

Science in Sport
For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

Babbel
If you would like to learn a foreign language, you might like Babbel for its bite-sized lessons. Get six months free with the purchase of a six-month subscription at babbel.com/play with the promo code CYCLE

MAAP
The Cycling Podcast has a new collaboration with MAAP. We have launched the first of the three MAAP + The Cycling Podcast jerseys. Go to maap.cc for more details and to vote for your favourite.

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes.

The Cycling Podcast is on Strava

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep74: Stage 3 | Vejle – Sønderborg | Tour de France 2022

The second part of Danish Dynamite recaps the triumphant Grand Départ weekend as Denmark celebrated the Tour de France in style.

Kilometre 0 by The Cycling Podcast is supported by Supersapiens. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep75: Kilometre 0 – Danish Dynamite, part two

This episode of Kilometre 0 is one of the last things Richard Moore recorded for The Cycling Podcast before he died unexpectedly at the end of March.

One day Richard noticed a couple of significant names on the start list for the Grand Prix Denain. It's not a particularly big race but this year it offered Primož Roglič, Jonas Vingegaard and a few other Tour de France hopefuls a chance to experience the cobbles in competition before the Tour's own date with the pavé.

Richard called Lionel when he spotted Roglič's name on the start list and said, 'It'll make a great episode of Kilometre 0.'

And so, here it is, the story of Jumbo-Visma's dry run on the cobbles at the Grand Prix Denain back in the spring.

Kilometre 0 by The Cycling Podcast is supported by Supersapiens. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com

The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

S10 Ep77: Kilometre 0 – Rog's cobbles rehearsal

We’re welcoming Féminin listeners old and new to get into the Tour de France Femmes spirit with Rose Manley and Denny Gray as they meet up to preview the race over a platter of French cheeses. 

In what proved to be a far longer “punchy” episode than anticipated, Rose and Denny share their top fives of the race to come. They discuss the top five things to look out for on the course, plus their top five GC contenders, interesting prospects and stage hunters. Plus they finish it off with some crucial guidance for new listeners to the Féminin pod: a top five of Féminin references so that everyone knows their Nienke Vinke Fan Club from their ‘Casio’ Niewiadoma.

Also on the agenda, the English for “fromagerie” and Denny gets trapped down a SD Worx vortex.

S13 Ep95: Preview | Tour de France Femmes 2025

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