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Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achieve greatness in every aspect of your life. Don't settle for mediocrity - tune in to The Coachable Podcast and unleash your inner champion today!

The Coachable Podcast

In the newest episode of the WomanIsHer mini-series, Tori Gordon and Avery Valentine engage in a discussion surrounding the themes of motherhood, money, relationships, and the masculine. Their mission is to empower women to embrace their raw authenticity and sensuality while reclaiming their feminine power, pleasure, and voice.

Throughout the episode, Tori and Avery delve into the complexities of these interconnected topics, highlighting the significance of acknowledging and healing the wounded feminine. They discuss various aspects such as the influence of motherhood on personal identity, the role of money in shaping relationships, and the importance of fostering balance between masculine and feminine energies.

By merging psychological and spiritual understanding, Avery presents a vision of personal liberation transcending societal norms and self-limiting beliefs. This thought-provoking conversation offers listeners a deeper alignment of heart and mind, providing valuable insights on embracing the multifaceted nature of womanhood as a catalyst for a life filled with depth, passion, and unbridled freedom.

Sign up for the WomanISHer Program!

_________________________________________

Avery Valentine is a dynamic force in the realm of personal liberation, celebrated for her unapologetic passion and boundless energy. As a fearless embodiment coach, facilitator, and educator, she dedicates herself to empowering individuals to break free from societal and self-imposed limitations.

Follow Avery on Instagram: https://www.instagram.com/avery.maie

_________________________________________

2:30 What does the mother wound look like?

7:15 Impact on personal identity

15:00 Navigating relationships and money

22:30 Embracing balance between masculine and feminine energies

30:00 Healing the wounded feminine

38:15 Reclaiming feminine power, pleasure, and voice

_________________________________________

Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE

Discover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE

_________________________________________

Sign up for the WomanISHer Program!

The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ 

Website: https://www.torigordon.com 

Clips Channel: https://www.youtube.com/c/ToriGordon

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 

Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897

Tori Gordon Instagram: https://www.instagram.com/thetorigordon/

TikTok: https://www.tiktok.com/@thetorigordon?lang=en

 

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185. The Mother, Money, Men + The Masculine - Healing The Wounded Feminine

Your choices shape your life 🌟 Start now!

In this transformative episode of The Coachable Podcast, Tori Gordon sits down with Jared Smith, a sports broadcaster and longtime listener, to explore how small, intentional choices can lead to monumental shifts in your life. From personal growth to embracing authenticity, this conversation is packed with powerful insights and practical advice to help you unlock true freedom and step into your highest potential.

Jared shares his inspiring journey of overcoming adversity, finding clarity, and choosing a new path that aligns with his authentic self. Together, Tori and Jared discuss the importance of self-love, mindset shifts, and creating a life that feels as good as it looks. They reveal how embracing your truth, even when it's uncomfortable, can lead to personal liberation and lasting empowerment.

This episode isn’t just a conversation—it’s a call to action. Whether you’re navigating change, seeking clarity, or ready to transform your mindset, this is an episode you can’t afford to miss. Discover how your choices can be the gateway to a more fulfilling, purpose-driven life.

Take the first step toward embracing your authentic self and reshaping your life today. Share this episode with a friend, leave a review, and let us know what resonated with you. Remember—your life is yours to create, one choice at a time.

Don’t miss this inspiring journey of self-discovery and empowerment—hit play now!

#expandingperspectives #selfimprovement #embracingnewideas #spiritualgrowth #transformationaljourney

00:00 - Welcome Jared Smith

01:00 - How Did You Find Me

07:10 - Growing Up in New York

09:25 - Moving to Vegas: Did You Have a Plan?

13:44 - The Power of Choice in Life

17:05 - Embracing Voluntary Adversity

19:36 - Addiction to Change Results

25:53 - The Importance of Being Unreasonable

27:19 - Leaving It All on the Field

28:26 - How Health Affects Identity

29:50 - Dating Life in Vegas

33:56 - Discovering What You Want Through Experience

36:47 - Moving to San Diego for Love

41:00 - It’s Okay to Not Know What You Want

43:54 - Understanding Situationships

46:10 - The Impact of People Pleasing

49:19 - Exploring True Intimacy

52:40 - The Role of Accountability

56:37 - Letting the Good In

58:45 - How to Start Healing

1:00:30 - Finding the Right Partner

1:02:27 - Foundational Personal Development

1:05:50 - The Power of Intention

 

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187. How Discipline Unlocks True Freedom with Jared Smith

Dating can feel like navigating a whirlwind, but it all starts with courage, communication, and self-worth! 💕 In this episode, we tackle the unspoken challenges of modern dating, revealing transformative insights to help you unlock true freedom and embrace your authentic self. From personal stories to practical advice on setting boundaries, trusting your intuition, and fostering healthy connections, this conversation is packed with tools to shift your mindset and boost your confidence.

Discover why courage is the foundation of meaningful relationships, how clear communication builds trust, and why honoring your self-worth is the ultimate act of self-love. Whether you're seeking empowerment in your personal growth journey or looking to create deeper connections, this episode is your guide to leveling up your love life.

Don’t miss this impactful discussion—it’s full of heartfelt moments, unfiltered truths, and inspiring takeaways that will resonate deeply. Tune in now and start embracing the love and life you deserve!

#datingcourage #moderndating #highvaluewoman #datingrulesthatchangedmylife #datingapps

#selfimprovement #emotionalintelligence #highvaluewoman #moderndating #datingapps

CHAPTERS:

00:00 - Dating Rumors Explained

03:48 - Tori's Dating Experience Insights

09:57 - Importance of Communication

14:07 - Future Goals and Values

17:06 - Settling vs. Relationship Preferences

19:51 - Partner Expectations and Desires

22:40 - Embracing Voluntary Adversity

23:59 - Overcoming Challenges for Growth

25:33 - The 3 C's: Avoidant Relationship Fears

31:27 - Significance of Your Second Ceremony

35:50 - Understanding the Last Ceremony

38:05 - Insights on Ceremony Experiences

40:40 - Navigating Fear of the Unknown

43:18 - Taking Risks in Dating

49:10 - Approaching Women Effectively

52:49 - Date Feedback Form Overview

53:45 - Closing Thoughts and Reflections

 

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188. How to Stop Settling and Lowering Your Standards in Dating with Jared Smith

In this powerful episode of The Coachable Podcast, Tori Gordon sits down with Dr. Sam Zand, founder of Anywhere Clinic and a thought leader in the mental health space. This deep conversation dives into the evolving landscape of mental health, including the groundbreaking role of AI therapy, the importance of self-reflection and shadow work, and the importance of integrating mental health care into daily life. Dr. Zand shares insights on healing, emotional regulation, sexual health, and the integration of technology into psychiatric care, all while emphasizing the importance of self-acceptance and connection in mental well-being.

Key Topics:

The Power of AI Therapy in Mental Health:

Dr. Zand introduces AI-assisted therapy as a transformative tool for self-regulation and emotional well-being.

Learn about how AI therapy functions as an interactive, self-guided journal that provides real-time support and guidance.

Benefits of having an accessible "pocket therapist" to check in with, especially during moments of emotional distress.

Societal Health and Mental Wellness:

Why societal health is struggling and the tools and strategies needed to protect our mental well-being in the digital age.

How technology can support mental health if used correctly, without overtaking our human connection to nature and spirituality.

The Role of Shadow Work in Mental Health:

Exploring the unconscious parts of ourselves—shame, guilt, and unresolved trauma—that influence our daily lives and decisions.

The importance of looking at our shadow self and how it impacts our emotional reactions and behavior patterns.

Practical tips on integrating the shadow self and cultivating self-acceptance to create a balanced and aligned life.

The Intersection of Sexual Health and Emotional Well-being:

A new approach to understanding sexual dysphoria and ego-dystonic sexual expression.

Breaking down barriers and eliminating shame around sexual expression, and exploring the concept of somatic sex vs. cognitive sex.

The importance of finding balance and intention in our relationships and sexual lives.

Reintegration in Mental Health Recovery:

The significance of reintegration into life after experiencing a reset or recovery process.

How isolation can be detrimental and the importance of returning to triggers and stressors with new tools and awareness.

Dr. Zand’s personal journey with reintegration, alcohol, and balance in a city like Las Vegas, where indulgence is normalized.

AI and Psychiatry: Making Mental Health Accessible to All:

Dr. Zand’s vision for the future of psychiatric care through Anywhere Clinic, an accessible and affordable online mental health service.

How Anywhere Clinic is revolutionizing mental health care with telehealth, providing a more affordable and convenient option for psychiatric support through insurance coverage.

Resources Mentioned in This Episode:

Anywhere Clinic: A telehealth platform offering psychiatric care and ketamine therapy for patients in 30 states (and growing).

Tori Gordon’s Podcast Episode on Ketamine Therapy: Dive deeper into the transformative benefits of ketamine therapy.

AI Therapy Tools: Dr. Zand’s recommendation for self-guided AI therapy as a supplemental tool for emotional regulation.

Get Involved:

Follow Anywhere Clinic: Stay updated on new mental health tools, including AI therapy and more. Visit anywhereclinic.com for more information.

Join the Conversation: Share your thoughts and experiences with AI therapy and shadow work on social media, using the hashtag #TheCoachablePodcast.

Subscribe to the Podcast: Stay connected with Tori Gordon and expert guests as they continue to explore the transformative world of personal and collective healing.

Connect with Dr. Sam Zand:

Website: Anywhere Clinic

Instagram: @drsamzand

Connect with Us on Social

Tori's Instagram: htttps://www.instagram.com/thetorigordon

The Coachable Podcast IG: https://www.instagram.com/thecoachablepodcast

Tori's Website: https://www.torigordon.com or https://www.revivelasvegas.com

Final Thoughts: In this enlightening conversation, Dr. Zand and Tori explore some of the most pressing and exciting developments in mental health. From AI-assisted therapy to the deep work of shadow integration and sexual healing, this episode encourages listeners to embrace both technology and spirituality in their journey to mental wellness. Whether you’re exploring new therapeutic tools or reconnecting with your own shadow self, the path to healing begins with curiosity, courage, and a willingness to look in the mirror.

Join the Movement: Mental health is cool—let’s make it a conversation everyone can have openly. Don't forget to share this episode with a friend or loved one who might need to hear this empowering message today.

 

To apply for private coaching or for media inquiries please email: hello@torigordon.com

Exploring the Future of Mental Health with Dr. Sam Zand: AI Therapy, Shadow Work, and the Integration of the Self

In this powerful episode of The Coachable Podcast, Tori Gordon dives deep into the critical topic of distinguishing true intuition from fear-based instinct. We often feel powerful inner signals guiding us, but how do we know whether these signals are coming from our higher self or are simply reactions based on past trauma or survival instincts? Tori shares tools and insights to help you sharpen your discernment, align with your authentic self, and make decisions that lead to greater clarity, peace, and growth. Whether you're struggling with commitment, facing tough decisions, or navigating personal or professional challenges, this episode will help you identify the difference between your soul's true guidance and the fear-based instincts that keep you stuck in survival mode.

Key Topics:

Intuition vs. Fear-Based Instinct:

Understanding the key differences between these two powerful inner signals.

Intuition: Calm, clear, grounded, and expansive. It’s a deep inner knowing that doesn’t need external validation.

Fear-Based Instinct: Urgent, constricting, and reactive. Often rooted in past trauma or old survival patterns.

How to Discern Your Intuition from Fear:

Signs that you’re being guided by true intuition: Calmness, clarity, expansiveness, and neutrality.

Signs that you’re operating from fear-based instinct: Panic, contraction, urgency, and seeking validation from others.

Practical questions to ask yourself when faced with a strong inner signal:

Does this feeling feel calm or urgent?

Would this guidance still make sense without past pain or trauma?

Is the thought looping or arriving with quiet confidence?

The Role of Discernment in Decision Making:

Why urgency in decision-making is a sign of fear, not intuition.

How fear can prevent us from committing to the right things or following our true path.

Commitment and fear of making the wrong choice: How to move past these fears to make aligned decisions.

The Neurobiology of Intuition and Fear:

Understanding how the brain and nervous system process fear vs. intuition.

Fear-based instinct activates the amygdala (fight or flight), while intuition activates the default mode network and insula—areas associated with self-awareness and inner truth.

Spiritual Discernment:

Why intuition must include our humanity, not bypass it.

How to recognize when spiritual "intuition" is actually avoidance or projection.

Intuition should be rooted in humility, clarity, and care, not panic or ego.

The Importance of Somatic Awareness:

How your body can help you discern true intuition from fear.

The body’s response to fear and intuition: Fear feels tight, constricted, and urgent, while intuition feels expansive, calm, and grounded.

Resources Mentioned in This Episode:

Anywhere Clinic: A powerful mental health resource offering online psychiatric care, including ketamine therapy. Visit anywhereclinic.com/tori for more information.

Tori Gordon’s Coaching Services: For those looking for a holistic approach to leadership, success, and well-being, you can apply for private coaching with Tori at hello@torigordon.com or reach out on Instagram @thetorigordon.

Get Involved:

Share Your Thoughts: If you found this episode helpful, share it with a friend or family member who could benefit from learning the difference between fear-based reactions and true intuition.

Join the Conversation: Tag us on Instagram @thetorigordon and share how you're applying these tools in your own life. We’d love to hear how you're using discernment in your decisions.

Subscribe & Stay Updated:

Make sure to subscribe to The Coachable Podcast for more episodes on personal mastery, emotional intelligence, and growth. You can find us on Apple Podcasts and Spotify.

Distinguishing True Intuition from Fear-Based Instinct: How to Trust Your Inner Wisdom with Tori Gordon

Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast! 

Join host Tori Gordon as she sits down with JD Garrett, an expert in personal growth, self-mastery, and leadership development, to explore how virtues like integrity, compassion, and resilience can help you embrace your authentic self and unlock true freedom. Together, they unpack the VIBE framework—Virtue, Intellect, Behavior, and Emotion—and share practical advice on overcoming limiting beliefs, healing past traumas, and creating a life aligned with your deepest values.

 Discover the profound relationship between ego and essence, and learn how to break free from patterns holding you back. Whether you’re navigating challenges in relationships, leadership, or self-discovery, this episode offers actionable strategies to support your journey of personal liberation and empowerment. JD Garrett shares wisdom from years of experience, offering powerful tools to help you expand your perspective, shift your mindset, and build a life of joy, abundance, and growth. 

This is a conversation you need to hear! Don’t miss this chance to dive into the heart of self-love, personal growth, and transformational leadership. Ready to embrace your potential? 

Tune in now and take the first step toward the life you’ve always envisioned! 

#holistichealth #anxiety #communitymentalhealth #selfimprovement #spiritualgrowth 

CHAPTERS: 

00:00 - Intro 

02:13 - JD’s Virtue Model 

07:19 - JD’s Influences: Carl Jung, Milton Erickson, Ken Wilber 

12:38 - Understanding VIBE Concept 

17:38 - Ego vs Essence in Personal Growth 

22:00 - Raising Awareness of Personal Limitations 

27:23 - Order of Operations in Personal Development 

34:50 - The Pain of Losing Your Identity 

37:30 - Dissolving the Old Self for New Growth 

40:15 - Defining Virtues in Life 

47:53 - Significant Virtues in Your Life 

48:58 - Virtues: Positive or Negative Perspectives 

49:55 - Identifying Your Core Virtues 

51:23 - Measuring Alignment with Your Virtues 

54:01 - Designing Your Virtues for Growth 

59:21 - Embracing Minimalism in Life 

01:01:54 - Exploring Play in Your Life 

01:06:32 - The Support System: Who Holds You 

01:09:30 - Importance of Receiving Support 

01:11:42 - Needs vs Wants in Personal Development 

01:15:25 - Excellence vs Perfectionism in Growth 

01:21:47 - Final Thoughts on Virtue Development

 01:25:25 - Where to Find JD Online

 

Resources Mentioned:

Anywhere Clinic: A mental health resource that has been a game-changer for me. Visit Anywhere Clinic to learn more about virtual psychiatric care, ketamine therapy, and emotional mastery.

Call to Action:
If you’re tired of being stuck in indecision and want to start making aligned, confident choices, reach out to me! DM me the word “decide” on Instagram and let’s talk about how we can work together in my high-performance leadership coaching program.

Connect with Tori:

Instagram: @thetorigordon

Podcast: The Coachable Podcast

Personal Website: Tori Gordon

Share the Love:
If this episode resonated with you, I’d love for you to share it with a friend or take a screenshot and tag me on Instagram. Let me know what you took away from this episode! I’d love to hear your biggest takeaway and how you plan to step into your personal power and start making decisions from a place of alignment. ✨

Unlock Your Potential with the Power of Virtues with JD Garrett

Stop proving and start being! In this transformative episode of the Coachable podcast, I share the profound shift that changed everything in my life—from stepping away from hustle culture and boss babe mentality to embracing softness, feminine embodiment, and true self-discovery. If you’re feeling burnt out, overworked, or stuck in the cycle of proving your worth, this conversation is for you. Join me as I reveal how leaning into vulnerability, surrender, and co-creation unlocked true freedom, deeper intimacy, creativity, and personal liberation. It’s about choosing wholeness over hustle, embracing your authentic self, and redefining success on your terms. 

Together, we’ll explore the balance of masculine and feminine energy, the power of receiving, and how to integrate these polarities for a life of alignment and fulfillment. Packed with practical advice, profound insights, and actionable strategies, this episode is your guide to breaking free from old patterns and reclaiming your joy, purpose, and radiance. 

This is a conversation you need to hear! If you’re ready to shift your mindset, prioritize self-love, and step into true empowerment, hit play now. Don’t miss this chance to transform your life from the inside out! 

#shadowwork #feminineembodimentcoach #masculineenergy #nurturingyourmind #empowermentdefinition 

CHAPTERS: 

00:00 - Intro 

01:23 - Why I'm Making This Episode 

09:58 - Masculine vs Feminine Energy 

14:05 - Women Prioritizing Masculine Energy 

19:57 - Shifting from Masculine to Feminine Energy 

25:26 - Understanding Masculine Energy 

34:24 - Exploring Feminine Energy 

43:18 - The Shadow Feminine Concept 

45:10 - Life's Response to Internal Shifts 

49:20 - Embracing Our Medicine 

52:10 - Working with Tory Privately 

55:10 - Closing Words

 

Resources Mentioned: 

Anywhere Clinic: A mental health resource that has been a game-changer for me. Visit Anywhere Clinic to learn more about virtual psychiatric care, ketamine therapy, and emotional mastery. Visit www.anywhereclinic.com/tori to book your initial consultation. 

If you’re tired of being stuck in indecision and want to start making aligned, confident choices, reach out to me! DM me the word “decide” on Instagram and let’s talk about how we can work together in my high-performance leadership coaching program. 

Connect with Tori: Instagram: https://www.instagram.com/thetorigordon 

TikTok: https://www.tiktok.com/thetorigordon 

Personal Website: www.torigordon.com 

 

Share the Love:If this episode resonated with you, I’d love for you to share it with a friend or take a screenshot and tag me on Instagram. Let me know what you took away from this episode! I’d love to hear your biggest takeaway and how you plan to step into your personal power and start making decisions from a place of alignment. ✨

Stop Proving, Start Being: The Shift That Changed Everything

Welcome back to another powerful episode of The Coachable Podcast! In this episode, host Tori Gordon sits down with James Silvas, a master coach specializing in sports psychology, personal mastery, men's work, and deep heart leadership. This marks his second appearance on the podcast, and as always, he brings a wealth of insight and wisdom.

James shares his journey from chasing external success to discovering the deeper path of mastery, devotion, and clarity. Through powerful storytelling and reflection, James delves into the practices that have shaped him into the leader he is today, emphasizing the importance of being committed to the process rather than focusing solely on outcomes.

In this episode, you'll hear about:

The Shift from Ego to Truth: James explains how moving from a desire to be the world's best to simply being his best has allowed him to focus on meaningful, authentic goals that resonate deeply.

Clarity and Leadership: The best leaders are not the loudest, but the clearest. James dives into how clarity, patience, and surrender to the process lead to mastery in all aspects of life—be it business, relationships, or personal growth.

Mastery vs. Status: James and Tori discuss the difference between playing the status game versus the mastery game—how one is rooted in external validation and the other in continuous, lifelong growth and refinement.

Surrendering to the Divine: At the heart of mastery is a deep connection to something greater than ourselves. James talks about how devotion to the craft, whether it’s business, relationships, or personal development, creates a space for divine energy to move through.

The Power of Yes and No: Understanding when to say yes to exploration and when to say no to what no longer serves you is a key practice in mastering your life and staying true to your values.

If you've ever felt torn between pursuing external recognition or finding a deeper sense of purpose, this conversation will offer clarity and insight into how you can step into a life of true mastery. Whether you're leading a team, growing a business, or navigating personal transformation, the principles James shares are invaluable for anyone on a journey of self-discovery.

As James shares, “Mastery is a continual chipping away of what doesn’t serve. It’s about surrendering to something bigger than yourself and letting the practice move through you.”

🎧 Tune in to hear how you can begin your own journey of mastery and devotion!

In This Episode, You’ll Learn:

The role of clarity in becoming a masterful leader

How mastery is about continual growth and refinement, not perfection

The difference between playing the status game and the mastery game

The spiritual element of mastery and surrendering to something greater

How to make empowered choices in your life and leadership

Resources Mentioned:

James’ Website: www.jamessilvas.com

Instagram: @james.silvas

Connect with Tori: Instagram: https://www.instagram.com/thetorigordon 

TikTok: https://www.tiktok.com/thetorigordon

Personal Website: www.torigordon.com 

 

THANK YOU SPONSORS!: 

Anywhere Clinic: A mental health resource that has been a game-changer for me. Visit Anywhere Clinic to learn more about virtual psychiatric care, ketamine therapy, and emotional mastery. Visit www.anywhereclinic.com/tori to book your initial consultation. 

If you’re tired of being stuck in indecision and want to start making aligned, confident choices, reach out to me! DM me the word “decide” on Instagram and let’s talk about how we can work together in my high-performance leadership coaching program. 

Share the Love:If this episode resonated with you, I’d love for you to share it with a friend or take a screenshot and tag me on Instagram. Let me know what you took away from this episode! I’d love to hear your biggest takeaway and how you plan to step into your personal power and start making decisions from a place of alignment. ✨

Mastery, Devotion, and the Power of Clarity with James Silvas

In this transformative episode of The Coachable Podcast, Tori Gordon gets raw and vulnerable about her journey from self-abandonment to sacred partnership. She shares the specific inner work, spiritual devotion, and practical steps that led to manifesting her divine partner Kyle. This isn't your typical manifestation story—it's a deep dive into the psychological, emotional, and energetic preparation required to call in true love. Tori reveals how she stopped outsourcing love and attention to others, built unshakeable self-trust, and learned to stop negotiating with people who couldn't meet her fully. She discusses the importance of grieving past relationships, releasing emotional debris, and becoming an energetic match for the love you desire. This episode is essential listening for anyone seeking sacred partnership, struggling with abandonment wounds, or ready to embody their worth in relationships. 

What You'll Learn

 Foundation Building [0:00 - 15:00] • Why you must become the queen before meeting your king • How to stop outsourcing love and attention to others • The difference between external validation and internal worth • Practical steps to treat yourself like the love of your life 

Self-Trust & Boundaries [15:00 - 30:00] • How to build unshakeable trust with yourself • Why keeping commitments to yourself matters in relationships • How to stop negotiating with people who can't meet you • The art of saying no to "almost" and "potential" 

Healing & Release Work [30:00 - 45:00] • How to heal abandonment wounds without guarantees • The importance of grieving past relationships fully • Releasing emotional and energetic debris from past lovers • Why forgiveness is essential for calling in new love 

Energetic Alignment [45:00 - 60:00] • Why you attract what you ARE, not what you want • How to become an energetic match for divine partnership • The role of spiritual devotion in manifesting love • Preparing your field for sacred partnership 

Host: Tori Gordon Tori Gordon is an Award-Winning Content Creator, Trauma Informed Breathwork Facilitator, and High Performance Coach. As one of TikTok's Top 100 Female Creators, her work reaches nearly 1 million people worldwide. She's been featured on NBC, Fox News, CBS, Yahoo News, and Business Insider. The Coachable Podcast was named Top 5 Podcasts to get you through COVID-19, and Tori was recognized as one of the Top 10 Female Mindset Coaches by Yahoo News in 2020. Connect with Tori • 

Website: [torigordon.com] • Instagram: [@thetorigordon] • TikTok: [@thetorigordon] • YouTube: [Tori Gordon] • Podcast: The Coachable Podcast on all platforms

Episode Sponsors 

Anywhere Clinic - Transform your mental health journey with virtual expert care from the comfort of your home. Whether you're exploring ketamine therapy, need medication management, or want supportive guidance, Anywhere Clinic offers online appointments starting at $120. Check if your insurance covers it at anywhereclinic.com/tori. 

If this episode resonated with you, please: 

1.Subscribe to The Coachable Podcast on your favorite platform 

2.Rate & Review on Apple Podcasts to help other women find this content 

3.Share this episode with someone who needs to hear about embodying their worth 

4.Follow Tori on Instagram [@thetorigordon] for daily inspiration and behind-the-scenes content

5. Subscribe to Tori's Substack, How To Stay Human - https://substack.com/@torigordon

My Journey to Calling In Conscious Partnership

Discover the power of grounded spirituality and how it holds the key to authentic living and personal liberation. In this episode, I share transformative insights on how to embrace your humanity, prioritize presence over perfection, and unlock true freedom through self-love and compassion. 

Grounded spirituality is not about escaping life’s challenges but about leaning into them with awareness, integrity, and an open heart. This is your invitation to move beyond performative practices and reconnect with what truly matters—your authentic self. Explore practical advice for integrating spiritual principles into everyday life, from navigating uncertainty to fostering deeper connections with others. Whether it’s setting boundaries, doing shadow work, or practicing compassion over judgment, this episode offers tools to help you thrive in a chaotic world. 

If you’re ready for a mindset shift, empowerment, and a more embodied approach to spirituality, this is a conversation you need to hear! Together, let’s redefine what it means to live a spiritual life anchored in love, empathy, and shared humanity. Don’t miss this episode—your journey toward transformation starts here! 

CHAPTERS: 

00:00 - Intro 

01:33 - Sponsor

02:26 - What is Grounded Spirituality 

04:59 - Soul Connection in Grounded Spirituality 

06:47 - Path to Wholeness through Grounded Spirituality 

12:32 - Compassion in True Spirituality 

18:00 - Remembering the Light of the World 

21:30 - 5 Principles of Grounded Spirituality 

29:34 - Integrating Grounded Spirituality into Daily Life 

33:00 - Final Thoughts on Staying Human
Mentioned in this Episode:
Anywhere Clinic – My go-to mental health provider offering virtual psychiatric support, ketamine therapy, and medication management.
🧠 Book your appointment or check insurance at: anywhereclinic.com

How to Stay Human on Substack – My new daily writing project where I share reflections, essays, and soul musings.
📝 Subscribe: howtostayhuman.substack.com

Follow us on Instagram – @howtostayhumanofficial and @thetorigordon

 

If this episode touched your heart, share it with a friend, text it to someone in the dark, or post it to your story.
⭐️ And if you really want to say thank you—leave a review and rating on Apple or Spotify. It helps more than you know.

Grounded Spirituality: The Key To Authentic Living

In this episode, we're getting real about triggers and how they affect our emotions. I'll share some practical ways to break down your triggers, figure out what's causing them, and understand your emotional responses better. We'll go through some real-life examples so you can see how to apply these techniques in your own life. By the end of the episode, you'll have some solid strategies for managing your emotions and building resilience when triggers pop up. So, let's dive in and get to know our triggers a little better!

Connect with Tori:

TIKTOK

INSTAGRAM

COACHABLE YOUTUBE

COACHABLE INSTAGRAM

COACHABLE FB COMMUNITY

Join My Women’s Community Membership -Revive Women

OUR SPONSORS:

Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE

 

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154. How to Dissect Your Triggers and Understand What’s at the Core of Your Uncomfortable Emotions

Lyt når som helst, hvor som helst

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