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Will Cole

Dear Media


Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.





The Art of Being Well

In this episode, Dr. Will Cole is joined by integrative physician Dr. Eboni Cornish for a powerful conversation about neuroinflammation and why so many mental health symptoms actually begin in the immune system. Dr. Cornish breaks down the real root causes of brain inflammation - from chronic infections and gut dysfunction to mold, toxins, and autoimmune activity - and explains why mental health is inseparable from brain and body health. They also discuss Lyme disease, PANS/PANDAS, why traditional testing often fails, and how nervous system dysregulation can block healing. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at 
vibrant-wellness.com/willcole • .
 • Go to 
HelloFresh.com/WILLCOLE10FM • now to Get 10 Free Meals + a Free breakfast for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.
 • Sign up for your one-dollar-per-month trial and start selling today at 
SHOPIFY.COM/WILLCOLE • !
 • If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to 
moshlife.com/WILLCOLE • to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.
 • Head to 
drinkag1.com/willcole • to get the welcome kit, a Morning Person hat, a year supply of D3+K2, an AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ for free - that’s $126 in free gifts for new subscribers. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PANS, PANDAS, Chronic Lyme & Neuroinflammation: What Doctors Miss | Dr. Eboni Cornish

In this episode, Dr. Will Cole sits down with bestselling author and women’s health expert Dr. Mindy Pelz to talk about the misunderstood science of menopause, longevity, and metabolic flexibility. Dr. Pelz breaks down why women can’t “biohack” their way through midlife, how estrogen impacts over a dozen neurochemicals, why irritability and brain fog are often neurological - not just hormonal - and why the menopausal brain shifts to preferring ketones over glucose. They also explore the Primal Menopausal Diet, fasting windows, lifestyle shifts that naturally rebalance neurotransmitters, and how to step into the innate leadership encoded into the female brain post-menopause. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to 
Hollowsocks.com • today to check it out. 
 • Right now LMNT is offering a free Sample Pack with any purchase. Get yours at 
DrinkLMNT.com/artoeingwell • .
 • Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at 
blissy.com/WILLCOLE • .
 • Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code AOBW at 
http://www.irestore.com/AOBW • ! 
 • Visit 
Seatopia.fish/tabw • and receive FREE Caviar with your first purchase. 
 • Check out Nouro and Motus at 
tonum.com/WILLCOLE • and use code WILLCOLE for 10% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Primal Menopausal Diet & Rewriting Women’s Longevity | Dr. Mindy Pelz

In this episode, Dr. Will Cole sits down with Jeni Britton, founder of Jeni’s Splendid Ice Creams and Floura, to explore the surprising intersections of food, creativity, gut health, and surrender. Jeni shares how decades of crafting artisanal ice cream led her to a personal health reckoning - and ultimately, a new passion for microbiome balance and fiber-first nutrition. They discuss the industrial food system, the fiber gap, the power of fermentation, and how nature became her greatest teacher in healing from burnout and rediscovering herself beyond success. From her journey through entrepreneurship and recovery to the science behind fiber, flora, and the gut-brain connection - this conversation is equal parts soul and science. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Go to 
Quince.com/willcole • for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! 
 • Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
 • Get 20% off your first order at 
neurogum.com • by using code: WILLCOLE!
 • Get up to 52% off with code WILLCOLE at 
gruns.co • !
 • If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at 
vibrant-wellness.com/willcole • .

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Flora, Fiber & Jeni’s Ice Cream | Jeni Britton

In this Ask Me Anything episode, Dr. Will Cole and the team break down their annual holiday wellness gift guide, from clean beauty tools and non-toxic fragrances to stocking stuffers and biohacking essentials. They also unpack Dr. Cole’s recent panel at Eudemonia - including the heated discussion around public health, chronic disease, and how nutrition guidelines are shaped. Dr. Cole shares his perspective on the root causes of chronic illness, why ultra-processed foods keep communities sick, and how new HHS initiatives aim to bring more transparency to dietary guidelines, SNAP, and ingredient labeling. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Visit 
YourReformer.com • to shop their Black Friday sale on now until December 4 and save.
 • You can get an additional 15% off their 90-day subscription Starter Kit by going to 
fatty15.com/WILLCOLE • and using code WILLCOLE at checkout.
 • Use my code WILLCOLE at 
puori.com/WILLCOLE • and save 32% on your first subscription order! Or get 20% off sitewide – even on the already discounted subscriptions.
 • Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to 
everydaydose.com/WILLCOLE • or entering WILLCOLE at checkout.
 • Check out Nouro and Motus at 
tonum.com/WILLCOLE • and use code WILLCOLE for 10% off your first order.

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heated MAHA Debate & The Wellness Lover’s Gift Guide | Ask Me Anything

In this episode, Dr. Will Cole sits down with Dr. Ralph Esposito, Chief Science Officer at AG1, to talk about what’s really missing from most people’s nutrition - and how precision health is changing the future of wellness. They dive into the science behind nutrient deficiencies, the truth about supplement research, and how food, stress, and lifestyle shape bioavailability and long-term health. Dr. Esposito also reveals exclusive research on AG1’s new NextGen and AGZ formulas, the problem with outdated nutrient recommendations, and how AI and metabolomics are redefining functional nutrition. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

AG1 has their best offer ever - If you head to DrinkAG1.com/willcole you’ll get the welcome kit, a free bottle of Omega 3's, free bottle of Vitamin D3+K2, all 3 AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ in all 3 flavors for free - which has been a game changer for my nightly routine. That’s $126 in free gifts for new AG1 subscribers!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • AG1 has their best offer ever - If you head to 
DrinkAG1.com/willcole • you’ll get the welcome kit, a free bottle of Omega 3's, free bottle of Vitamin D3+K2, all 3 AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ in all 3 flavors for free - which has been a game changer for my nightly routine. That’s $126 in free gifts for new AG1 subscribers!
 • Timeline is offering 10% off your order of Mitopure. Go to 
timeline.com/WILLCOLE • .
 • Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
 • They’re running their biggest sale of the year from now to December 2nd. Head to 
MANUKORA.com/WILLCOLE • to get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook!
 • The ultimate gift and personal upgrade. Give the gift of glowing health this holiday season. Unlock 20% off FOR LIFE for yourself and every one on your list at 
Piquelife.com/willcole • . 
 • If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at 
vibrant-wellness.com/willcole • .

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Truth About Nutrient Deficiencies NO ONE Talks About + Improving REM & Deep Sleep Scores | Dr. Ralph Esposito, Chief Science Officer at AG1

In this episode, Dr. Will Cole sits down with Katherine Dahl, mom of three and founder of SuperTeeth, the first probiotic oral care company, to talk about how your mouth might be the missing piece in your gut health. After surviving a life-threatening C. diff infection caused by antibiotics, Katherine became fascinated with the microbiome - and later discovered that the same bacterial imbalance affecting the gut can also take root in the mouth. They unpack the science of the oral microbiome, how fluoride and harsh detergents can disrupt healthy bacteria, and why rebuilding balance through probiotics and hydroxyapatite can heal teeth and gums naturally. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Use code DrWillCole at checkout for 15% off your first purchase at www.GetSuperTeeth.com!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healing the Mouth Microbiome: Bad Breath, Cavities, Fluoride & What's Living On Your Teeth | Katherine Dahl, SuperTeeth

In this episode, Dr. Will Cole sits down with Cynthia Thurlow, nurse practitioner, bestselling author, and host of the Everyday Wellness podcast, to talk about the evolution of fasting, metabolism, and women’s health. Cynthia shares how her views on fasting have shifted since her viral TED Talk that reached over 15 million people, and why flexibility, nourishment, and muscle preservation are key to metabolic health. They discuss the difference between intermittent fasting and “digestive rest,” the truth about OMAD (one-meal-a-day) fasting, and how to approach fasting through every stage of womanhood - from menstruation to menopause. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Pre-order Cynthia's newest book: The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond (Releasing Tuesday, April 28 2026) 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Visit 
fromourplace.com/WILLCOLE • and use code WILLCOLE for 10% off site wide.
 • Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
 • When you get the Pu’er Bundle, you’ll unlock 20% off for life, a complimentary gift, and an invitation to explore the ancient wisdom behind our teas and wellness rituals. Discover more at 
Piquelife.com/willcole • . 
 • For a limited time, you can get 20% off your first order at 
neurogum.com • by using code: WILLCOLE.
 • You can try Nouro and Motus at 
tonum.com/WILLCOLE • and use code WILLCOLE for 10% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rethinking Fasting: Myths, Metabolism, Hormones & Grace | Cynthia Thurlow

Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now: The Gabby Reece Show

In this episode, Dr. Will Cole sits down with Danielle Brown, founder of Healthy Girl Kitchen and author of Life-Changing Salads, to talk about her journey from chronic acne and heartburn to vibrant health through a whole-food, plant-based lifestyle. They discuss what most people get wrong about vegan nutrition, the truth about plant-based protein, and how small, consistent food choices can completely change your health. Danielle also shares her experience with vegan pregnancy, her go-to supplements for energy and iron, and how she built a global community by showing that healthy food can still be delicious. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit 
ProlonLife.com/WILLCOLE • !
 • Visit 
YourReformer.com • to shop their Black Friday sale on now until December 4 and save.
 • If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at 
vibrant-wellness.com/willcole • .
 • They’re running their biggest sale of the year from now to December 2nd. Head to 
MANUKORA.com/WILLCOLE • to get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook!
 • Find out how to brush smarter at 
www.GetSuperTeeth.com • and use code WILLCOLE for 15% off sitewide. It’s also stackable with their 10% off discounted subscriptions which can help you build healthy habits. 
 • For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to 
Hollowsocks.com • today to check it out. #HollowSockspod

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plant-Based Pregnancy Myths, Vegan Protein, Acne & Gut Healing | Danielle Brown

In this episode, Dr. Will Cole sits down with Andy and Katie Mant, founders of Bon Charge, to uncover how light exposure, EMFs, and modern technology are impacting our sleep, energy, hormones, and longevity. They discuss how blue light disrupts your circadian rhythm, the science behind red light therapy, and why EMF protection isn’t about fear - it’s about balance. From wearable tech to grounding, PEMF mats, and infrared therapy, this episode explores how to thrive in a digital world without disconnecting from it. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Visit BONCHARGE.COM and use code WILLCOLE for 15% off!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Head to 
drinkag1.com/willcole • to get a FREE Frother with your first purchase of AGZ!
 • They’re running their biggest sale of the year from now to December 2nd. Head to 
MANUKORA.com/WILLCOLE • to get $150 off your first order with their Black Friday Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook!
 • You can get an additional 15% off their 90-day subscription Starter Kit by going to 
fatty15.com/WILLCOLE • and using code WILLCOLE at checkout.
 • Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at 
blissy.com/WILLCOLE • .
 • Go to 
Quince.com/willcole • for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! 
Visit BONCHARGE.COM and use code WILLCOLE for 15% off!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Primal Menopausal Diet & Rewriting Women’s Longevity | Dr. Mindy Pelz

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