The Art of Being Well

Episodes

• The Best Brain Foods, Protein Truth, Alzheimer's Myth & AI Overlords | Max LugavereMax Lugavere - New York Times bestselling author of Genius Foods and host of The Genius Life - joins Dr. Will Cole to talk about the diagnosis that changed his life, his mother's battle with Lewy body dementia, and why he made the documentary Little Empty Boxes. They dig into why the amyloid plaque model of Alzheimer's is being challenged, what the science actually says about protein, seed oils, and saturated fat, and what Max saw firsthand inside a White House meeting on the MAHA movement. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Visit DRINKAG1.com/willcole • and get an AG1 Pro YETI Shaker in your AG1 Pro Welcome Kit. • Visit www.toupsandco.com • and use code WILLCOLE25 at checkout for 25% o your first purchase for new customers. • Download the Quince app for app-exclusive offers, or go to Quince.com/willcole • - Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. • Visit coyuchi.com/beingwell • for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply). Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Cellular Constipation, Xenohormesis, Autophagy & The Roots Of You Not Thriving | Solo EpisodeDr. Will Cole goes solo to dig into the science behind cellular confusion, why your cells forget what they're created to do, and what to do about it. In this deep dive, he breaks down the "Inflammatory Core Four" (sugar, seed oils, grains, and dairy), the concept of xenohormesis, and how fasting and food timing activate autophagy, mitophagy, and your body's own cellular repair pathways. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. SPONSORS: • Go to HANSforDogs.com/WELL • and make sure to use the code WELL get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free. HANS™. Tested on humans, perfected for dogs. • Visit DRINKAG1.com/willcole • and get an AG1 Pro YETI Shaker in your AG1 Pro Welcome Kit. • EllaOla is offering my listeners 20% off your first purchase. Just go to EllaOla.com/WILLCOLE • , discount applied automatically; No code needed. • Head to MANUKORA.com/WILLCOLE • and use code WILLCOLE to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist. • You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE • and using code WILLCOLE at checkout. • Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Affordable Healthy Swaps, GLP-1s, Hot New Wellness Brands & Is Target The Next Whole Foods? | Hunter StolerHunter Stoler - the creator behind @healthwithhunter, known for his viral healthy grocery store swaps - joins Dr. Will Cole to talk health food trends, why you don't need to be wealthy to eat well, his favorite budget-friendly swaps, and the Thanksgiving dinner moment that kicked off his 50-pound weight loss. They also dig into GLP-1s, next-gen peptides, and why Hunter dialed his own supplement stack way down after a scary lab result. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • If you’ve been waiting for the right moment, this is it. Head to WaldenU.edu • and take that first step. • Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW • and use promo code ABW at checkout. • Visit fromourplace.com/WILLCOLE • and use code WILLCOLE for 10% off sitewide. • Use code WILLCOLE at puori.com/WILLCOLE • to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription. • Get 25% Off Cowboy Colostrum with code WILL at https://cowboycolostrum.com/will • . Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• AI & Our Brains + Should Social Media Be Banned for Teens? Instagram Executive's Uncensored Hot Takes | Tara HopkinsTara Hopkins, who leads policy work for Instagram at Meta, joins Dr. Will Cole for a candid conversation about raising teenagers in the social media era. They cover Instagram's Teen Accounts feature — the default restrictions on contact, content, and time — the AI tools Meta uses to detect teens who lie about their age, and the supervision tools available to parents. Tara shares her honest take on outright social media bans, why she believes a parent-guided gradual approach works better than a hard cutoff, and practical parenting wisdom from raising her own two teenagers, including why it's okay to tighten boundaries later and how to use the algorithm reset tool. For all links mentioned in this episode, visit www.drwillcole.com/podcast. This episode was recorded prior to Meta's agreement with a bipartisan group of 52 attorneys general across US states, territories, and the District of Columbia, building on their longstanding efforts to empower parents and support teens. Learn more at https://about.fb.com/news/2026/08/agreement-with-state-attorneys-general-supporting-teens/ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• MTHFR Myths, Psoriasis, Panic Attacks & Poop Shoes | Ask Me AnythingIt's another Ask Me Anything on The Art of Being Well. Dr. Will Cole and the team tackle three listener questions: whether a husband's chronic psoriasis is connected to his job doing concrete work, why a teenager's mom started having panic attacks weeks after starting methylfolate, and their honest take on the viral "poop shoes" trend. Plus, an update on the brand-new book, Heal Your Cells. For all links mentioned in this episode, visit www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Ready to start? Visit WaldenU.edu • today. • Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE • and enter code WILLCOLE for 30% off your first order. • For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/willcole • . • Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. • Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 • • Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 • Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 • • Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Exotic Juices, God, Glowing Skin, Supermodels & Controversial Bison Breakfast | Miranda KerrMiranda Kerr - model, mother of four, and founder of Kora Organics - returns to the podcast to talk with Dr. Will Cole about presence, faith, and the health scare that changed everything. Miranda shares the real story behind her mother's tumor diagnosis and the hidden toxins that sparked her obsession with certified organic beauty, the philosophy of crystals and consciousness woven into every Kora Organics product, and the simple wellness routine she leans on today. Plus: the truth behind her viral "bison breakfast," her one-and-only leech therapy experiment, and the book that changed how she sees the world. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Code: DRCOLE20 for 20% off at https://us.koraorganics.com/ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Go to justaddbuoy.com/willcole • and use code WILLCOLE to get 31% off the Liquid Electrolyte Discovery Set. • Use code BEINGWELL at Monarch.com • to get your first year of Monarch Core half off at just $50. • If you're ready to feel more rested, calm, and clear, head to http://bioptimizers.com/willcole • and use my exclusive code WILLCOLE to get 15% off any order. • Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE • . • Find your next fall favorites at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/willcole • . Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Mind, Body, and God: A New Kind of Health Conversation | Dylan Gemelli, Dr. Josh Axe & Dr. Will ColeDr. Will Cole joins forces with Dr. Josh Axe and health coach Dylan Gemelli for the first episode of The Round Table - a new collaborative series releasing across all three of their channels. Over two-plus hours, they go deep on cellular health and the Stanford study most doctors haven't caught up to yet, optimal vs. "normal" lab ranges, the future of peptides, the seed oil debate, and why faith belongs in the conversation about health at all. They don't agree on everything, and that's the point. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Go to HANSforDogs.com/WELL— • to get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free. • Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW • and use promo code ABW at checkout. • Right now, Larineco is offering our listeners up to 50% off at BUY larine.COM/WILLCOLE • ! MANUKORA.com/WILLCOLE • and use WILLCOLE to save up to 31% plus $75 worth of free gifts. • Use code WILLCOLE at puori.com/WILLCOLE • to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription. • For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/willcole • . Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Stem Cells, GLP-1s, Peptides & The Faith-Based Case for Longevity | Dr. Josh AxeDr. Josh Axe - co-author of Heal Your Cells and one of the most well-known names in natural medicine - joins Dr. Will Cole to share the near-death spinal infection experience that personally validated every protocol in their new book. He walks through the hyperbaric oxygen therapy that helped regenerate bone with no blood supply, the BPC-157 and TB500 peptide stack that created new blood vessels in the damaged area, and the stem cell landscape that's changing what "reversible" means. They also discuss GLP-1s done right vs. wrong, the shared loss of their fathers (both sudden cardiovascular events), what the Bryan Johnson approach gets right and dangerously wrong, and what the most important quality in a doctor actually is. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Ready to start? Visit WaldenU.edu • today. • Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information. • Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 • • Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 • Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 • • Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590 • Visit fromourplace.com/WILLCOLE • and use code WILLCOLE for 10% off sitewide. • You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE • and using code WILLCOLE at checkout. • Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. • Go to CLEARSTEM.com/WILLCOLE • and use code WILLCOLE at checkout for 15% off your entire order at clearstem.com • . Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Mast Cells & Autism, Viral Skin Issues + Organs Aging Faster | Ask Me AnythingIn this Ask Me Anything episode, Dr. Will Cole and his team introduce Heal Your Cells (co-written with Dr. Josh Axe) and the Stanford research behind it, then answer two listener questions: what's driving cold urticaria and hives in a 4-year-old with autism, and what wart-like growths on the knuckles of a 23-year-old are really communicating about immune health. They cover mast cell activation, histamine protocols, salicylic acid, bee propolis, Manuka honey, and the gut-immune connection — plus a story about a beta fish named Huffle that becomes a surprisingly relevant mold PSA. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE • and enter code WILLCOLE for 30% off your first order. • Get 25% Off Cowboy Colostrum with code WILL at https://cowboycolostrum.com/will • . • Ready to start? Visit WaldenU.edu • today. • For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINK AG1.com/willcole • . • Visit coyuchi.com/beingwell • for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply). Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Korean Skincare, Melasma, Inflammation Peptides & Why Your Fragrance Wardrobe Matters | Chriselle LimChriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that followed 20 years of putting everyone else's content first. She shares the story behind PHLUR's acquisition during her divorce, what inspired Missing Person (the scent with a 250,000-person waitlist before anyone had smelled it), and what developing Honeymoon looked like during the darkest period of her life. They also cover her melasma diagnosis at 40, her full skincare correction protocol, one year on Thymosin Alpha-1, food sensitivity testing, and the colonic experience she will not be repeating. For all links mentioned in this episode, visit www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Visit coyuchi.com/beingwell • for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply). • Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW • — and check out their mattress and bedding sale! • Start your free trial at SHOPIFY.COM/willcole • ! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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