The Art of Being Well

Microplastics In Tea & Coffee, Olive Medicine & Longevity Hot Tips | Josephine MuscoJosephine Musco — entrepreneur, biodynamic winemaker, jewelry designer, and founder of Olyxir — joins Dr. Will Cole for a conversation about the silent health crisis hiding in the most mundane places: your tea bag, your paper cup, your K-Cup, your yoga pants. She breaks down the microplastics and nanoplastics data (including the 11.6 billion microplastics released by a single tea bag), why plastic plus heat is the most dangerous combination in most people's daily routine, and how she invented the Tea Strip — a dissolvable strip of ground tea leaves with zero plastic, zero bleach, and zero compromise. They also cover epigenetics, olive leaf's antimicrobial power, selenium as the overlooked anti-aging nutrient, and the story of a father who healed with herbs from a garden and a daughter who turned his wisdom into a product. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • For 50% less your first year, go to homeserve.com/willcole • . Savings compared to renewal price. Void in Florida. • Use code WILLCOLE at puori.com/WILLCOLE • to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25! • Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell • . Find your favorite flavor, or share with a friend. • Visit www.sleep.me/willcole • to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time! • Go to weareohho.com • and use my code WILLCOLE for 20% off your order - ships straight to your door! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

486|1T 11M

Perimenopause, Gut Secrets & The Longevity Laser That Hollywood Is Obsessed With | Lucy GoffLucy Goff, founder of LYMA, joins Dr. Will Cole to break down the science behind one of the most talked-about supplement and laser brands in wellness. Lucy shares the story behind LYMA's founding - collapsing at 8 months pregnant, surviving septicemia after six weeks in ICU, and a chance encounter in Geneva with Professor Paul Clayton that led to a patented supplement formulation that changed her life. They cover the 11 peer-reviewed ingredients in the LYMA supplement, why the ID Squared gut powder uses different-length prebiotic fibers that no other gut product has replicated, and the clinical science behind the LYMA laser - including why LED cannot biologically change the dermis, and why the SIRT1 longevity gene was expressed six times in the dermis using the LYMA laser but not at all with LED. Plus: Martha Stewart, Courteney Cox, Joanna Czech, and a 78% wound reduction clinical trial. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PRO Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: • Visit https://us.lyma.life • and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PRO • Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE • ! • Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. • Head to MANUKORA.com/WILLCOLE • to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. • You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE • and using code WILLCOLE at checkout. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

485|1T 13M

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