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Will Cole

Dear Media


Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.





The Art of Being Well

Dr. Dennis Gross - board-certified dermatologist, melanoma researcher, and founder of Dr. Dennis Gross Skincare - joins Dr. Will Cole for a masterclass on everything your skin is trying to tell you. They cover the molecular mechanism behind UV-induced DNA damage and skin cancer, the ABCD mole-check method, why freckles signal past damage, and how to actually read an SPF label. Dr. Gross explains the difference between physical and chemical sunscreens, debunks the SPF layering myth, makes the case for two-step exfoliation, and breaks down LED light therapy - including why FDA clearance is the only marker that matters when buying a device. Plus: what's coming next in skincare, from epigenetic formulations to at-home devices. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Find out more at 
apple.com/health • . This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. 
 • Use code BEINGWELL at 
Monarch.com • to get your first year of Monarch Core half off at just $50!
 • Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at 
blissy.com/WILLCOLE • .
 • Support your cells and how you age with Mitopure® Gummies from Timeline. Visit 
timeline.com/willcole • to up to 39% off your Mitopure® Gummies. That’s 
timeline.com/willcole • !

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SPF Myths, Sunscreen Controversies, Red Light & Why Freckles Are a Warning Sign | Dr. Dennis Gross

Jinger and Jeremy Vuolo join Dr. Will Cole for a conversation that goes far deeper than anyone planned - in the best possible way. They share how they met through a sister's scheme and a missions trip to Honduras, what it was like to navigate the Duggar family's courtship process as an outsider, and how listening to 60-plus hours of Bill Gothard's teachings together cracked open everything Jinger had been raised to believe. They talk about church hurt, the difference between false teachers and God himself, what Jinger's book Becoming Free Indeed cost her to write, and how living under rule-based faith can quietly masquerade as real belief. Plus: feeding 19 kids, the industrial kitchen, the strangers who stayed at their house, and the guest who stole Jinger's diary. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit 
ProlonLife.com/WILLCOLE • !
 • Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at 
drinklmnt.com/artofbeingwell • .
 • Get up to 40% off your order at 
betterwild.com/willcole • .
 • Head to 
MANUKORA.com/WILLCOLE • to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. 
 • Use code WILLCOLE at 
puori.com/WILLCOLE • to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Growing Up Duggar: Jinger & Jeremy Vuolo On Controversies, Church Hurt, Healing & Grace

In this Ask Me Anything episode, Dr. Will Cole and his team tackle listener questions on periorbital edema with Hashimoto's, what your fingernails are communicating about your metabolic and immune health, and the oral vs. injectable GLP-1 debate. They also address a question that's generating a lot of conversation online: are GLP-1 medications blunting dopamine in ways that affect desire, relationships, and emotional connection — and what can be done about it? As always, the team brings both the clinical nuance and the real-world perspective. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Find out more at 
apple.com/health • . This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. 
 • Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
 • Go to 
fromourplace.com • and enter my code WILLCOLE at check out to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns.
 • Refresh your wardrobe with Quince. Go to 
Quince.com/willcole • for free shipping and 365-day returns. Now available in Canada, too.
 • Go to 
CLEARSTEM.com/WILLCOLE • and use code WILLCOLE at checkout and receive a free mini HYDRAGLOW plumping Moisturizer when you spend $75 or more.
 • To learn more and get 20% off your order, visit 
ActiveSkinRepair.com • and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ozempic Personality, Oral vs. Injectable Peptides, Hashimoto's, Puffy Eyes & Weak Nails | Ask Me Anything

Registered dietitian and personal trainer Rachael DeVaux joins Dr. Will Cole to make the case for protein as the most important - and most underestimated - macro in most people's diets. They cover how much protein you actually need, why breakfast is the most critical meal to front-load it, the complete vs. incomplete protein debate, and what the new HHS dietary guidelines finally got right. Rachael also walks through a full day of meals that hits 120 grams of protein, her approach to feeding toddlers for brain health and stable blood sugar, and why she tracks protein but removed calories entirely from her cookbook. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Find out more at 
apple.com/health • . This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. 
 • Visit 
prolonlife.com/willcole • to claim your 15% discount and your bonus gift.
 • Visit 
TM.org • to find a certified teacher near you. That is 
TM.org • ! 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Much Protein Do You Really Need, Fiber vs. Protein & The Breakfast Foods That Will Change Everything | Rachael DeVaux

Functional medicine dietitians Ali Miller RD and Becki Yoo RD join Dr. Will Cole to talk about their new book Naturally Nourished Kids - a practical, science-backed guide to feeding children for brain health, metabolic resilience, and long-term wellbeing. They cover the role of protein in children's cognitive development, how to handle picky eaters using a compassion-and-consistency framework, the real history of how processed food replaced the family dinner table, and what glyphosate is actually doing to kids' gut microbiomes. They also get into EMF reduction strategies for families, baby-led weaning with savory starts, real food on any budget, and a full day of meals straight from the book. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.

Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspod 

Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What To Feed Your Kids, Picky Eaters & The Uncensored Truth About EMF’s & Glyphosate | Ali Miller & Becki Yoo

Jessica Maguire - physiotherapist, nervous system researcher, and founder of Repairing the Nervous System - joins Dr. Will Cole for one of the most scientifically rich conversations the podcast has had on trauma, regulation, and healing. They cover the eight sensory systems, the overlooked science of interoception, why IBS has been reclassified as a gut-brain disorder, the freeze and collapse response, and why breathwork can actually dysregulate people who aren't ready for it. Jessica also shares her personal loss and the research journey it set in motion, and gives practical in-the-moment tools for nervous system repair grounded in neuroplasticity principles. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Get 15% off your first order when you visit 
Coyuchi.com/ABW • .
 • Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to 
HomeServe.com • to find the plan that’s right for you. Not available everywhere. Most plans range between $4.99 to $11.99 a month your first year. Terms apply on covered repairs.
 • Find out more at 
apple.com/health • . This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. 
 • Go to 
DRINKAG1.com/WILLCOLE • to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order!
 • Right now, you save 32% on your first order when you start a protein subscription, plus you get their new starter kit including a free, high-quality shaker bottle worth $25! Use code WILLCOLE at 
PUORI.com/WILLCOLE • !

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Breathwork Isn't Always Safe For Nervous System Regulation & What To Do Instead | Jessica Maguire

In this Ask Me Anything episode, Dr. Will Cole and his team answer listener questions on postpartum hormone support, the shingles vaccine, and colon hydrotherapy - plus a breakdown of recent health policy news worth paying attention to. They cover the ancestral food framework for postpartum recovery, how to weigh vaccine decisions using actual data rather than fear or ideology, what colonics can and can't do (and when they become a problem), and what the latest HHS and EPA initiatives mean for everyday Americans. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Sign up for your one-dollar-per-month trial and start selling today at 
SHOPIFY.COM/WILLCOLE • !
 • To learn more and get 20% off your order, visit 
ActiveSkinRepair.com • and use code: WILLCOLE. You can also find Active Skin Repair on Amazon and at your local CVS.
 • Head to 
MANUKORA.com/WILLCOLE • to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. 
 • Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Postpartum Depletion, Microplastics in Your Brain & Colonics Unpacked | Ask Me Anything

In this special episode, Dr. Will Cole takes the stage at Wanderlust to deliver one of his most comprehensive talks on the bi-directional relationship between gut health and mental health. He covers the science of neuroinflammation, leaky gut, intergenerational trauma, and why standard lab reference ranges are failing patients - along with the specific tools, supplements, and mind-body practices that actually move the needle. This is functional medicine as Dr. Cole teaches it: rigorous, compassionate, and deeply practical. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Get up to 40% off your order at 
betterwild.com/willcole • . 
 • For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to 
Hollowsocks.com • today to check it out. #HollowSockspod 
 • Get your free 8 count Sample Pack at 
DrinkLMNT.com/artofbeingwell • .
 • Support your cells and how you age with Mitopure® Gummies from Timeline. 
Timeline.com/willcole • for up to 39% off your Mitopure® Gummies. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shame-flammation & Gut-Feelings: Trauma, Toxins & Your Nervous System | Dr. Will Cole (solo episode)

Emma Heming Willis and Helen Christoni, co-founders of Make Time Wellness, join Dr. Will Cole to talk about a conversation that's long overdue: women's brain health. They cover the striking statistics around women and Alzheimer's risk, what brain fog and memory lapses are really telling us, and why the standard of care has been failing women for decades. From the Mediterranean diet and the 3,000-step rule to sleep hygiene and breathwork, Emma and Helen share the practical pillars of brain health - and the science behind why starting now, not later, is what matters most. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • Go to 
DRINKAG1.COM/WILLCOLE • to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order!
 • Use code BEINGWELL at 
Monarch.com • to get your first year half off at just $50.
 • Head to 
moshlife.com/AOBW • and subscribe today to get 25% OFF your first Variety Pack and 20% off your monthly subscription with code AOBW.
 • You can get an additional 15% off their 90-day subscription Starter Kit by going to 
fatty15.com/WILLCOLE • and using code WILLCOLE at checkout.
 • Refresh your wardrobe with Quince. Go to 
Quince.com/willcole • for free shipping and 365-day returns. Now available in Canada, too.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brain Fog Isn't Normal: The Surprising Early Signs of Cognitive Decline Women Are Missing & What To Do About It NOW | Emma Heming Willis & Helen Christoni

Dr. Joshua Levitt, naturopathic physician and co-founder of UpWellness, joins Dr. Will Cole to set the record straight on one of the body's most powerful - and most misunderstood - organs: the liver. They break down what the liver actually does beyond filtering, why liver enzyme levels on standard bloodwork are often missed as early warning signs, and what genuine liver support looks like versus the "flush" myths circulating online. Dr. Levitt also explains the fascinating connection between liver health and mental health, and shares the specific compounds - from milk thistle to NAC to taurine - that actually move the needle on liver function. Plus, a conversation on alcohol, coffee, digestive bitters, and how the standard American diet is turning us all into force-fed geese. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

The Art of Being Well listeners can get 20% off their first order with code WILLCOLE at checkout at both www.DrinkLTV.com and www.UpWellness.com!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

 • The Art of Being Well listeners can get 20% off their first order with code WILLCOLE at checkout at both 
www.DrinkLTV.com • and 
www.UpWellness.com • !
 • Wake up with clearerskin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at 
blissy.com/WILLCOLE • .
 • Use code WILLCOLE at 
puori.com/WILLCOLEto • get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!
 • Head to 
MANUKORA.com/WILLCOLE • to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. 
 • Go to 
AvocadoGreenMattress.com/ABW • and check out their mattress and bedding sale!
 • Use code BEINGWELL at 
Monarch.com • to get your first year half off at just $50.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SPF Myths, Sunscreen Controversies, Red Light & Why Freckles Are a Warning Sign | Dr. Dennis Gross

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