In this episode, Dr. Will Cole is joined by Karalynne Call, the founder of Just Ingredients, as she shares her inspiring journey from overcoming depression to navigating wellness. Delve into the world of healthier eating, exploring easy swaps, decoding nutrition labels, and discovering budget-friendly tips for maintaining wellness. Karalynne also provides valuable insights into supporting your immune system and shares pro tips for kids, including navigating picky eating. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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