In this first episode of a five-part series, John and Lair Torrent (LMFT) explore the foundations of healthy relationships, the evolving role of men, and the impact of childhood experiences on adult relationships. They also discuss the importance of vulnerability, expressing emotional needs, reconnecting with one's authentic self, healing your inner child, and more.

Find out more about Lair HERE Follow Lair on Instagram HERE Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE

You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE

Follow John on Instagram HERE Find out more about John HERE

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