Stop Guessing Their Love: Say What Lands

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Episode
886 of 886
Længde
27M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

A 30-second, playful moment sparked this episode - and a reminder: love isn’t generic. We break down how to speak love so it lands without abandoning yourself, especially when partners differ.

What you’ll learn (10 takeaways):

Love isn’t generic - different emotional blueprints

How to avoid the “I’m giving everything, it’s still not enough” trap

Building emotional safety so defenses drop

Reducing resentment & energy burnout

Deepening intimacy beyond the physical

Faster conflict repair by making the nervous system feel safe

Future-proofing with regular “What makes you feel most loved?” check-ins

Co-regulation: why the right love calms insecure attachment

Turning micro-moments into daily bonding rituals

Why guessing breaks trust (love is a skill)

Try this today: Ask your partner, “What lands for you this week?” Then do one unexpected gesture in their way of receiving love (a short note, a quick chore, five phone-free minutes together, a gentle touch, a tiny gift).

If this helped, hit subscribe for practical, no-fluff relationship tools.Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

Jump into John’s new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices


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