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The Angry Therapist

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.

Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

The Angry Therapist Podcast

In this episode, licensed therapists John Kim and Vanessa Bennett dive deep into healing, heartbreak, attachment styles, and codependency - all from the comfort of their bed. With real-life stories, practical insights, and the lens of depth psychology, they unpack what it really means to "heal" and why the journey is anything but linear.

You’ll learn:

 Why “healed” is a myth - and what healing actually looks like

 How depth psychology helps us make meaning from pain

 Why breakups hurt even when you’re the one who ends it

 The difference between codependency and true connection

 How to stop chasing love and start living your own life

Join the conversation! Have you struggled with anxious attachment or feeling responsible for everyone else’s emotions? What does healing mean to you? Drop a comment and share your take.

Like this episode? Please LIKE & FOLLOW for more unfiltered conversations on relationships, soul work, and the human experience.

Resources & Links:

Learn more about Vanessa HERE

Vanessa’s Inner Compass Academy HERE

Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two Therapists in Bed Talk Breakups, Healing, and OnlyFans

In this episode, licensed therapist John Kim unpacks jealousy through raw personal stories and powerful insights. He dives into the emotional roots of jealousy, including insecurity, fear of abandonment, and core wounds — and offers real, practical tools to navigate it with compassion and clarity.

 You’ll learn:

 How jealousy actually protects us (until it doesn’t)

 The difference between healthy and toxic jealousy

 Why core wounds trigger jealousy more than reality does

 How to build trust and “jealousy-safe” relationships

Join the conversation! Share your thoughts or experiences with jealousy in the comments below. How do you handle jealousy in your relationships?

If you found value in this episode, follow the show and share it with someone who needs to hear this. For more insights on relationships, self-growth, and mental health, don’t miss upcoming episodes.

Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Love Doesn’t Kill Jealousy - It Listens to It

Today, John shares a personal take on creativity, productivity, and the pressures they carry. He explores how AI is reshaping the creative process, the quiet power of everyday moments, and why it's worth challenging traditional ideas of success. 

Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

My F*cking Feelings: An "Unproductive" Day

Today, John unpacks how childhood experiences shape our ability to express emotions and why traits often seen as flaws can actually be powerful strengths. He also highlights the importance of reframing our emotional narratives, building a strong support system, and embracing the messy—but meaningful—journey toward authenticity. 

Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're Not Too Much — They Just Weren't Equipped

Today, John unpacks the complex layers of attraction, emotional wiring, and how our childhood shapes the way we love as adults. He dives into the connection between self-worth and the partners we choose, and why so many of us find ourselves settling—in both relationships and careers.

Order John's new book, Break Up. On Purpose, ⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠ HERE⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠ HERE⁠⁠⁠⁠
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why We Keep Chasing the Same Kind of Love

Today, John reflects on his first month living in Costa Rica—what's surprised him, what’s challenged him, and what’s changed him. He opens up about the warmth of the people, unexpected joy of slowing down, highs, lows, and lessons of this major lifestyle shift. 

Order John's new book, Break Up. On Purpose, ⁠⁠⁠ HERE⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠HERE⁠⁠⁠

Follow John on Instagram⁠⁠⁠ HERE⁠⁠⁠

Find out more about John⁠⁠⁠ HERE⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

One Month in Costa Rica: The Good, the Bad, and Could This Be Our New Home?

Today, John explores the idea of rebirth and redefining happiness. He emphasizes the importance of pulling from personal truth, recognizing when you're in survival mode, and taking actionable steps towards authenticity and fulfillment.

Order John's new book, Break Up. On Purpose,⁠⁠⁠ HERE⁠⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠⁠HERE⁠⁠⁠

Follow John on Instagram⁠⁠⁠ HERE⁠⁠⁠

Find out more about John⁠⁠⁠ HERE⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

I Feel Lost. What's the First Step to Changing My Life?

Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, finding joy in simplicity, and experiencing life in vibrant color. 

Order John's new book, Break Up. On Purpose,⁠⁠ HERE⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠HERE⁠⁠

Follow John on Instagram⁠⁠ HERE⁠⁠

Find out more about John⁠⁠ HERE⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Race Was Never Real: Notes on Slowing Down Without Falling Behind

Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling. 

Single On Purpose School⁠⁠⁠⁠⁠ starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. ⁠⁠⁠⁠⁠SIGN UP HERE⁠⁠⁠

Order John's new book, Break Up. On Purpose,⁠⁠ HERE⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠HERE⁠⁠

Follow John on Instagram⁠⁠ HERE⁠⁠

Find out more about John⁠⁠ HERE⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy

Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how it shapes daily routines and interactions.

Single On Purpose School⁠⁠⁠⁠⁠ starts July 9th! A 6-week program to transform your relationship with yourself and build a life you love — on your terms. ⁠⁠⁠⁠⁠SIGN UP HERE⁠⁠⁠

Order John's new book, Break Up. On Purpose,⁠⁠ HERE⁠⁠

Jump into John’s new Single. On Purpose app ⁠⁠HERE⁠⁠

Follow John on Instagram⁠⁠ HERE⁠⁠

Find out more about John⁠⁠ HERE⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Morning Coffee in the Jungle: Day in the Life & New Mindset Change

Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system.

Follow John on Instagram HERE
Find out more about John HERE 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Reset Your Nervous System with Jessica Maguire

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