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Evergreen Podcasts

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House. Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.

That's Total Mom Sense

Gabby Reece, legendary volleyball player, fitness icon, and entrepreneur joins Kanika to talk about relationships, parenting, wellness, and balance. Gabby shares her insights on raising her three daughters to be confident and resilient, fostering discipline through fitness and nutrition, and creating a life of intention. The episode has been brought to you by Laird Superfood, which features clean plant-based creamers & prebiotic daily greens, which was founded by Gabby and her husband pro-surfer Laird Hamilton. Log on to www.lairdsuperfood.com and use code MOMSENSE20 to receive 20% off your order. Don’t miss this empowering conversation with a true role model!

WEBSITE: LairdSuperfood.com

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GABBY REECE: Spiking Through Life: Sportsmanship, Discipline, and Raising Resilient Kids

In 2006, Raegan co-founded aden + anais, the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time in her sales role at The Economist Group until May 2009 when she left to run aden + anais in a full-time capacity as the brand’s sole owner eventually selling the company in 2013 and continuing on as CEO until 2017. 
In 2014 Raegan was named as one of EY’s Entrepreneurs of the Year, considered one of the most prestigious business awards in the world. Raegan now serves as one of the judges on the program. aden + anais was named to SmartCEO’s 2015 Future 50 list, as well as by Crain’s New York Business for three consecutive years on their Fast 50 list. The Fast 50 feature highlights New York’s most successful and innovative companies for their growth, strategies and success. aden + anais was also recognized for a 338% growth rate and a reported revenue of $41.7 million in 2013.
Raegan has most recently co-founded Saint Luna, a premium moonshine brand that was released in the United States in March 2019.
Raegan sits on the board of directors for Hopeland, a nonprofit created to pioneer innovative solutions and build new partnerships to prevent family separation, reunify children who are separated from their families, and mobilize a movement of families to support children who are growing up outside of family care. 
Raegan is the author of What It Takes – the story of her entrepreneurial journey from the kitchen table to a 100 million dollar global business—being published by Portfolio – Penguin Random House in the United States, United Kingdom and Australia, May 7th, 2019.
Currently, Raegan resides in DUMBO Brooklyn, with her husband and four daughters.
LINKS:

INSTAGRAM: @raeganmoyajones

BOOK: What It Takes: How I Built a $100 Million Business Against the Odds

WEBSITE: RaeganMoyaJones.com

WEBSITE: Saint Luna

WEBSITE: aden + anais

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REPLAY: Raegan Moya-Jones: How I Built a $100M Business After Becoming a Mom

I’m joined by Alicin Reidy Williamson, Chief Diversity and Culture Officer at Yahoo Inc. and President of MAKERS, to explore the transformative power of DEI (Diversity, Equity, and Inclusion) in corporate success and everyday life. With over 25 years of experience leading DEI and culture at top companies like Endeavor, MTV Networks, and Viacom, Alicin shares why DEI should never be just a checkbox, the importance of EQ in leadership, and the critical role of amplifying female leaders. We also discuss how parents can teach their children to value diverse backgrounds and perspectives, fostering empathy and understanding for a thriving future. To learn more about the upcoming MAKERS conference in Los Angeles from February 24 - 26, visit www.makers.com/conference. 
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ALICIN REIDY WILLIAMSON: Building a Culture of Inclusion: DEI, Leadership, and Parenting

Sweta Doshi is the founder of Bubbsi.
About Our Guest:
Bubbsi
Contact:

That's Total Mom Sense website

thatstotalmomsense@gmail.com

Show Notes:
Coming soon...

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001: Sweta Doshi — Massage is the New Bath!

The World Health Organization recently tightened its guidelines on screen time for kids. Babies in their first year of life should never be exposed to screens and those aged 2 to 4 should spend no more than an hour a day in front of a screen. (Cue - parents gasping everywhere). Though technology can be beneficial in many ways, we can't deny the increase in cases of childhood obesity, vision/eyestrain issues, anxiety, and behavioral disorders due to introducing our little ones to our digital world too soon. 
Speaker, author, and leading expert on digital detox, Holland Haiis advises on how much time each age group should ideally spend in front a screen, if it all. She also takes a deep dive into why kids get addicted, how it effects their brain and behavior, and how we can flip the script and get them to ditch the habit. Parents, you may want to put down your smartphone and lead by example with this one! 
About Our Guest:

Holland Haiis' website

Holland Haiis' Book: Consciously Connecting: A Simple Process to Reconnect in a Disconnected World 

Contact:

That's Total Mom Sense website

thatstotalmomsense@gmail.com

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002: Holland Haiis — How Much Screen Time is Too Much?

You may recognize her from her roles on ABC’s medical drama Code Black, HBO’s The Brink and films including Love, Lies and Seeta and For Here or to Go which is currently on Netflix. What you may not know is that actor and producer Melanie Chandra is a wife and supermom to her 1-year-old daughter Arya. In our candid chat, we talk about how she and I first met during our pageant days over a decade ago, how she and her husband met, what it was like being pregnant and filming her latest project, Surina and Mel, and what she hopes to leave behind as her legacy her daughter. 
About Our Guest:

Melanie’s Website

Melanie’s IMDB

Melanie’s Instagram

Melanie’s Twitter

Surina and Mel Instagram

Surina and Mel Facebook Page

Contact:

That's Total Mom Sense website

thatstotalmomsense@gmail.com

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003: Melanie Chandra — Navigating the Entertainment Industry as a New Mom

For so many families, the exodus of moving to the suburbs to live the "American Dream" with their 2.5 kids, dog, and white picket fence is a thing of the past. They’re trading in the backyard, garage, and minivan for balconies, a doorman, and Citi bikes...with no regrets.
Patrice Poltzer is a bonafide city mom who has raising kids in the city down to a science. A former Emmy-nominated TODAY show producer, she is the founder of Patrice Poltzer Creative, a video production house, as well as the co-founder of CityKin, a parenting site that celebrates raising kids in the city by way of advice, community, and inspiration for families around the world.
About Our Guest:

Patrice Poltzer's Website

CityKin's Website

Patrice's Instagram

Contact:

That's Total Mom Sense website

thatstotalmomsense@gmail.com

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004: Patrice Poltzer — Raising Kids in a Concrete Jungle

Caroline Zwickson is a certified health & life coach with a MA in Counseling Psychology. She supports women in creating incredible, healthy and deeply fulfilling lives. The majority of her clients are women and many are mothers who want to (re)claim a deeper sense of self and move into a place where they can feel their own power, confidence and strength so they can make positive, thriving decisions for themselves and their families. Caroline is also trained as a women's health coach with a special focus on hormonal health. She uses an integrative and functional approach when helping her clients in creating healthier lives inside and out.
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005: Caroline Zwickson — Rediscovering Yourself (After Kids)

Dr. Shirazian is a practicing gynecologic surgeon and Assistant Professor at NYU Langone Medical Center in New York City. Dr. Shirazian also directs global women's health programs at the Global Institute of Public Health, NYU Langone.
Previously, Dr. Shirazian was the Director of Global Women’s Health in the Department of Obstetrics, Gynecology and Reproductive Sciences at Mount Sinai Hospital in New York City, and practiced as a gynecologic surgeon there. She was also an Assistant Professor at the Mount Sinai School of Medicine, and runs a preparatory global health course to educate the school’s OB/GYN residents prior to undertaking electives abroad. Recognized for her thought leadership in global women’s health, she is responsible for numerous firsts in this area including development of one of the first global women’s health fellowships in the US, and editing the first global women’s health handbook for medical providers: “Around the Globe for Women’s Health: A Practical Guide for the Healthcare Provider,” published by Springer. She recently developed an online global women’s health course in an effort to bring global women’s health education to a broader audience. Dr. Shirazian has held numerous leadership positions in her field including the National JFCAC chair for the American College of Obstetricians and Gynecologists (ACOG), and served on the USAID task force Survive and Thrive, dedicated to reducing global maternal mortality. She has also been honored with many institutional and national teaching awards for trainee education including the APGO Excellence in Teaching award. She is an accomplished researcher focused on interventions designed to decrease maternal morbidity and mortality. Her research has been published in the American Journal of Perinatalogy, Contemporary OB/Gyn, ACOG Today, and the Journal of Women’s Health Care.
Dr. Shirazian received her M.D. degree through the accelerated program at Brown Medical School, and completed her post-graduate residency training in Obstetrics and Gynecology at Mount Sinai. She is a diplomat of the American Board of Obstetrics and Gynecology. Dr. Shirazian believes in practicing medicine with an emphasis on patient education and empowerment, and takes the time to ensure that each of her patients understands the details of her condition and has the knowledge to make the best decisions to ensure her quality of life. This philosophy governs her work for women both locally and globally.
As a recognized leader in women’s health, Dr. Shirazian is frequently called on by the national media to appear as a women’s health expert. She has appeared on CBS This Morning, The Today Show and Good Morning America, and has been quoted in major international publications including Newsweek and the Wall Street Journal. A comprehensive collection of these appearances can be found here. Dr. Shirazian is the President and Medical Director of Saving Mothers, a 501c3 non-profit organization dedicated to eradicating the senseless number of preventable maternal deaths and birth-related complications in the developing world. As medical director, she has developed programming for women in underserved countries including the Dominican Republic, Guatemala and Liberia, and has published on the outreach work performed there including the education of skilled birth attendants, community health workers and first line providers in an effort to effect change in maternal mortality worldwide.
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006: Taraneh Shirazian, M.D. — What to Expect When You're Done Expecting

In 2006, Raegan co-founded aden + anais, the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time in her sales role at The Economist Group until May 2009 when she left to run aden + anais in a full-time capacity as the brand’s sole owner eventually selling the company in 2013 and continuing on as CEO until 2017. 
In 2014 Raegan was named as one of EY’s Entrepreneurs of the Year, considered one of the most prestigious business awards in the world. Raegan now serves as one of the judges on the program. aden + anais was named to SmartCEO’s 2015 Future 50 list, as well as by Crain’s New York Business for three consecutive years on their Fast 50 list. The Fast 50 feature highlights New York’s most successful and innovative companies for their growth, strategies and success. aden + anais was also recognized for a 338% growth rate and a reported revenue of $41.7 million in 2013.
Raegan has most recently co-founded Saint Luna, a premium moonshine brand that was released in the United States in March 2019.
Raegan sits on the board of directors for Hopeland, a nonprofit created to pioneer innovative solutions and build new partnerships to prevent family separation, reunify children who are separated from their families, and mobilize a movement of families to support children who are growing up outside of family care. 
Raegan is the author of What It Takes – the story of her entrepreneurial journey from the kitchen table to a 100 million dollar global business—being published by Portfolio – Penguin Random House in the United States, United Kingdom and Australia, May 7th, 2019.
Currently, Raegan resides in DUMBO Brooklyn, with her husband and four daughters.
 
LINKS:

INSTAGRAM: @raeganmoyajones

BOOK: What It Takes: How I Built a $100 Million Business Against the Odds

WEBSITE: RaeganMoyaJones.com

WEBSITE: Saint Luna

WEBSITE: aden + anais

Learn more about your ad choices. Visit megaphone.fm/adchoices

007: Raegan Moya-Jones — How I Built a $100M Business After Becoming a Mom

In a world of rising living standards but declining quality of life, how can we achieve true inner peace and clarity? Vedanta, an ancient Indian philosophy, offers a transformative approach to address stress, dissatisfaction, and fractured relationships by cultivating the intellect—the mind’s guiding force. In this episode, Kanika sits down with Sunanda Leelaram, disciple and daughter of renowned philosopher Swami Parthasarathy. With nearly four decades of Vedanta study, Sunandaji shares profound insights on strengthening the intellect to overcome life’s challenges and live with purpose and harmony. This conversation is a beacon for navigating modern life, from parenthood and caregiving to career advancement and feeling truly fulfilled, with ancient wisdom.

Meet My Guest:

WEBSITE: https://www.vedantaworld.org/about/sunandaji 

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SUNANDA LEELARAM: The Journey to Fulfillment in Life

SUNANDA LEELARAM: The Journey to Fulfillment in Life

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