As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.
Meet My Guest:
WEBSITE: MaraSchiavocampo.com
INSTAGRAM: @marasampo
TWITTER: @marascampo
FACEBOOK: @marascampo
PODCAST: Motivated
Mom Haul: AMAZON: Two-Faced Royal Oil
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