ERICA KOMISAR: The First 1,000 Days: What Every Parent Should Know

In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Erica Komisar, a clinical social worker, psychoanalyst, and author of Being There and Chicken Little the Sky Isn’t Falling. Together, they unpack the science of secure attachment and why a parent’s emotional availability is the most important gift we can give our children.

Erica shares her SECURE framework — a practical roadmap for nurturing resilience and emotional intelligence in kids — and explores how both mothers and fathers play essential roles in building strong, secure bonds. From balancing career and family to understanding the long-term impact of early childhood connection, this conversation will inspire every parent to show up with presence, empathy, and grace. Learn more about your ad choices. Visit megaphone.fm/adchoices