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Evergreen Podcasts

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.

That's Total Mom Sense

I sit down with admissions expert and author, Sara Harberson, to explore how parents can prepare kids for college at any stage. We discuss key strategies from her new book, Soundbite, on assembling a full proof college checklist, her take on the Varsity Blues scandal, financial aid, and guidance for underrepresented communities. Tune in for an insightful conversation that will help you support your child’s journey navigating higher education with confidence and authenticity.
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SARA HARBERSON: Crack the College Code

What happens when one of the most powerful voices of our generation becomes a mother?

In this intimate, unfiltered conversation, Grammy-winning artist Tori Kelly joins That’s Total Mom Sense to share how motherhood has transformed her identity, creativity, and purpose. From performing at the Knicks Championship Game to navigating the quiet, sacred moments of early motherhood, Tori opens up about matrescence, marriage, and what legacy truly means now.

We talk about:

 The emotional shift from artist to mother

 How motherhood is reshaping her music and upcoming album

 Staying connected in marriage through life’s biggest transitions

 The pressure—and privilege—of evolving in the public eye

Plus—don’t miss the moment Tori sings and joins Kanika in a nostalgic throwback impersonation segment you’ll want to replay.

This episode is a masterclass in growth, grace, and finding your voice—again.
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TORI KELLY: Motherhood Changed Everything

In this episode of That’s Total Mom Sense – Home Sweet Home Series, Kanika Chadda Gupta sits down with Jay Feingold, owner of PremierGarage of Northern New Jersey, to explore how transforming one overlooked space—the garage—can completely change the rhythm of your home.

From cluttered chaos to streamlined systems, Jay shares expert-backed strategies for creating functional, beautiful storage solutions that actually work for busy families. 

We dive into the emotional side of organization, how it impacts parenting, and why your garage might be the missing piece to a calmer home.Whether you're drowning in sports gear, seasonal clutter, or just need a reset—this episode is your roadmap.
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JAY FEINGOLD: Get Organized with a Garage Reset

What do recruiters actually look for—and how can you stand out in a world where AI is changing everything?

In this powerful, no-BS conversation, Kanika Chadda Gupta sits down with elite recruiter Deepali Vyas to break down exactly how to build a personal brand that gets noticed—and hired.

From helping moms re-enter the workforce, to guiding teens on building standout resumes, to showing you how to use AI as your advantage—not your competition—this episode is packed with actionable strategies you can implement immediately.

If you’ve ever felt stuck, overlooked, or unsure how to position yourself… this episode is your wake-up call.
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DEEPALI VYAS: Get Noticed & Get Hired: The Recruiter’s Playbook

What if motherhood wasn’t always beautiful—and we finally said it out loud?

In this bold, honest, and darkly funny episode of That’s Total Mom Sense, I sit down with actor, writer, and playwright Koel Purie Rinchet to talk about her provocative new play Mummy’s Dead, Long Live Mummy!—a satirical, unfiltered look at modern motherhood.

From her global career across film, television, and theatre to creating one of the most talked-about plays about motherhood today, Koel opens up about identity, exhaustion, reinvention, and the silent sisterhood of mothers.

We talk about:• The myth of the “perfect mother”• Why motherhood can feel isolating—even when universal• Turning personal truth into powerful storytelling• Her journey from actor to playwright• Taking her work to global stages like the Edinburgh Festival

This is a conversation that will make you laugh, think, and feel seen.
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KOEL PURIE RINCHET: Mummy is Dead: Finding Yourself in Motherhood

A husband-and-wife team is redefining kids’ bath time—with clean ingredients, sensory play, and serious intention. 

I met them at Mom 2.0, and as a fellow twin mom, this conversation hit home. This is not just “fun”—it’s smart parenting.
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STEPHANIE and TYLER LESHNEY: The Bath Time Hack Every Parent Needs

According to governor.ny.gov, Governor Andrew M. Cuomo recently announced that based on each region's infection rate, schools across the state are permitted to open this fall. Every region's infection rate is below the threshold necessary by the State's standards to open schools. The Department of Health will review submitted reopening plans from school districts and notify districts of their status on Monday. Out of 749 school districts across the state, 127 have not yet submitted plans to the Department of Health, and another 50 are incomplete or deficient. The determination of how individual districts reopen - in-person vs a hybrid model - will be made by local school districts under strict Department of Health guidelines.
 The Governor also announced that school districts must post their remote learning plan online as well as their plan for testing and tracing students and teachers. Schools must also have three to five public meetings prior to August 21 with parents - who will be allowed to participate remotely - as well as one meeting with teachers to go through their reopening plan.
 "Based on our infection rate, New York State is in the best possible situation right now. If anybody can open schools, we can open schools. We do masks, we do social distancing, we've kept that infection rate down, and we can bring the same level of intelligence to the school reopening that we brought to the economic reopening," Governor Cuomo said. " Our school guidance has been touted as the smartest in the country. Our economic reopening guidance was the smartest in the country. So, if anyone can do it, we can do it. But we have been successful because we've been smart and we have to continue to be smart. Parents and teachers must feel safe and secure in each school district's plan to return to school, and those plans must adhere to the Department of Health's guidance. To ensure that is the case, New York's family's must be fully informed and part of the conversation. And so, over the next several weeks, school districts must engage: Talking to parents and teachers and getting all parties on board."
 Of the 70,170 test results reported to New York State yesterday, 714, or 1.0 percent, were positive.
 Today I am joined by Superintendent Anibal Soler.
 Mr. Anibal Soler, Jr. is currently the Superintendent of Schools for the Batavia City School District. A small city school district located in Genesee County that serves approximately 2,200 students.
 Before his appointment as Superintendent of Batavia City Schools, Anibal served as the Associate Superintendent of Strategic Alignment and Innovation for Buffalo Public Schools, the second-largest school district in New York State. In that role, his leadership focused on building and supporting Strong Community Schools, a turnaround strategy used to move the district’s lowest-performing schools to schools in “good-standing”. He also supervised District Athletics and Adult Education Division and lastly the district’s My Brother’s Keeper initiative. Prior to his role as an Associate Superintendent, Anibal was a Principal at North Park Academy in North Buffalo, where he helped establish North Buffalo’s first community school and helped transition the school from a 5-8th grade school to a new PreK to 8 Community School.
 Previous to his role at North Park Academy, Anibal served 7 years as a high school Principal in the Rochester City School district where he led the district's largest comprehensive high school. Through his professional journey, he also has served in prior capacities as an Academy Director, Instructional Technology Teacher, and Art Teacher.
 In 2014, Anibal was recognized by President Obama and The White House as a Latino Educator Champion of Change for his leadership and commitment to positive change for the Latino community.
 Additionally, Anibal is a member of the Association of Latino Administrators and Superintendents (ALAS) a national organization that advocates for Latinos and Latino educators. In 2011-12, Anibal was a Charter Member of the inaugural ALAS Superintendents Leadership Academy in 2011-12. Currently, he serves as the Communications Officer and Regional Board member for the New York State Association of Latino Administrators and Superintendents (NYSALAS) representing Western, NY.
 This past October 2019, Mayor Byron Brown of the City of Buffalo recognized Anibal as a Champion of Education as part of Buffalo’s Hispanic Heritage Month celebration.
 Finally, Anibal is a husband and proud father to four amazing kids. He enjoys sports, staying current with technology trends, and reading education-themed articles and books.
 Most recently, in December 2019 Anibal was selected as the next Superintendent for Batavia City Schools in Batavia, NY.
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065: Anibal Soler, Jr. — School Safety and Guidelines

Join us for an eye-opening talk. As Summer approaches and screen time increases, it's crucial for parents to stay informed about best practices for keeping children safe online. Featuring Roo Powell, founder of SOSA (Safe from Online Sex Abuse), and Kanika Chadda-Gupta, founder of That's Total Momsense, this session will provide practical advice and tools to help you create a secure online environment for your kids. #aurapartner​
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REPLAY: ROO POWELL: Summer Cyber Smarts — Digital Parenting Tips & Online Safety

Danielle spent over a decade crafting brands behind the scenes. What came next? Saying yes to her own vision—and learning how to juggle businesses, babies, and boundaries in the realest way possible.

Danielle is a designer, creative director, strategist, educator, brand mentor and founder of award winning, California-based branding and packaging studio, Designsake.

She started her career in publishing as a photographer, then transitioned to be a visual designer at Benefit Cosmetics where she created brand and product strategy, custom packaging, and global advertising campaigns for six years. In 2014, she launched Designsake and since then has partnered with numerous start ups and legacy brands in the beauty, health and wellness, food and beverage, lifestyle, cannabis, and B2B categories.

Then in 2022, her and business partner Lauren Meeker, launched SARDINE, a bold yet wearable eyewear brand that is rich in flavor, high in wearability, and seasoned with style. Since launching, the brand has grown its presence nationwide to 100+ boutiques between US and Canada, has collaborated with coveted brands like Freda Salvador, and even popped up for the summer at the Soul Cycle’s Barn in the Hamptons.
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REPLAY: DANIELLE MCWATERS: Eye on the Prize! Brand Building & the Hottest Sunglasses Year-Round

190.6 million Americans ages 5-90 play video games and 61% report playing a video game at least one hour per week. Video games have evolved over the decades and have become more than just entertainment— they teach team building, critical thinking skills, and are a means for socializing. Patricia E. Vance, President of the ESRB who has spent over 20 years in the industry, shares her insights on how parents can set boundaries to keep kids’ safe while gaming and encourages them to join in on the fun as a way to bond. This episode has been brought to you by the Entertainment Software Association.
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REPLAY: PATRICIA E. VANCE: Game On: Tips for Parents on Navigating the World of Video Games

In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with nationally recognized clinical psychologist Rachel L. Goldman to talk about something so many parents silently struggle with: burnout, stress, and the pressure to do it all.

Dr. Rachel, a cognitive behavioral therapy expert and author of When Life Happens, shares practical tools for navigating emotional overwhelm, breaking patterns of overachieving, and building healthier coping strategies for everyday stress.

Together, they discuss why high-performing parents are especially vulnerable to burnout, how emotional eating and chronic stress are often signals from the body, and what it actually looks like to process trauma while raising children.

In this conversation, you’ll learn:

• How to recognize the early signs of parental burnout• Why overachievers struggle to slow down—and how to reset• CBT tools to manage stress in real time• Healthy ways to respond to emotional eating triggers• Simple daily practices that help regulate the nervous system

If you’ve ever felt like you’re constantly running but still falling behind, this episode will help you pause, reset, and move forward with more compassion for yourself.
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DR. RACHEL GOLDMAN: How to Stop Stress Spirals (CBT Tools That Actually Work)

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