030: Kanika Chadda-Gupta — Do You Have 2020 Vision?

Hey there Mamas! Happy New Year! I hope you all got a chance to unplug and disconnect and enjoy the simpler things in life over the holidays. My 3 kids were home from Christmas Eve through New Year’s and my husband and I really optimized on our spent as a family. I planned out one major activity per day to occupy my 2 year old twins and 1 year old, because we know if you tire them out before noon, they actually NAP, which means, we may be able to sneak in snooze. That is always the goal, right? We went to the Liberty Science Center in Jersey City where they enjoyed a new Dino Train exhibit, built towers out of large foam blocks, saw bees in a beehive, and met a real reindeer. We explored different parks in our neighborhood and the three of them cannot of swings and slides and even named a clubhouse the Mickey Mouse Clubhouse. We baked a ton - cookies and cupcakes. The kids really enjoyed getting their hands dirty, cracking eggs and whisking flour. We built a gingerbread house. And the biggest achievement was our second bootcamp for potty training which was a success, honing in on their morning routine, and table manners. I will do podcast episodes on all of these because I think there is enough interest for these topics. For now, I want to talk about the cliched new year’s resolutions and how goal-setting can be made easy with a toolkit. I’m going to give you 3 things to implement into your life which are simple and you can stick to throughout the year. I’m doing this right along with you!

MEDITATE

GOAL-SETTING

DRINK MORE WATER

FOCUS ON YOUR MENTAL AND PHYSICAL HEALTH

HAVE A SQUAD

Kanika's Links:

WEBSITE: KanikaChaddaGupta.com

INSTAGRAM: @kanikaxoxo

TWITTER: @KanikaXOXO

FACEBOOK: /kanikachaddagupta

PODCAST: That's Total Mom Sense on iTunes

Press: KANIKACHADDAGUPTA.COM: View Kanika's Press Page

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