021: Pinkey Patel — The SnapBack - Myths & Misconceptions Busted!
- Af
- Afsnit
- 21
- Udgivet
- 16. okt. 2019
- Forlag
- 0 Anmeldelser
- 0
- Afsnit
- 21 of 375
- Længde
- 55M
- Sprog
- Engelsk
- Format
- Kategori
- Økonomi & Business
I am joined by Dr. Pinkey Patel, who knows all too well about what it Snap Back should back and has an app called exactly that - The Snap Back. She is a Clinical Pharmacist with 8 years of experience in personal training, as well as a Pre and Post-Natal Corrective Exercise Specialist and is the founder of The SnapBack. She has an expressive three-year-old daughter who has inherited her strong will, love for books, and total inability to sit still. Aside from her full-time job and family, her passion lies in preparing women for birth, the postpartum period, and helping develop thriving moms and thriving babies. Meet My Guest:
WEBSITE: TheSnapBack.com
APP: The SnapBack App
INSTAGRAM: @fitpinkrx
YOUTUBE: The Snapback
FACEBOOK: @SnapBackWithUs
PINTEREST: @TheSnapBack
Press: HEATHLINE: 17 Natural Ways to Boost Fertility
Show Notes:
02:00 - Introduction
04:08 - Taking a step back
06:00 - The origination of Pinkey's pregnancy passion
09:34 - From pregnancy onwards
14:30 - Nutrition
19:41 - Number one question as a pharmacist
23:01 - What to expect during post-partum recovery
29:51 - Pre-pregnancy bodies
31:21 - Incorporating nutritional reserve-backup diets
37:41 - "Keep breastfeeding — you'll lose the weight"
43:01 - Nervous system control
45:33 - A strategic recovery plan
50:00 - Do what you can with what you have
Mom Haul: AMAZON: T3 Volumizing Hot Rollers
Learn more about your ad choices. Visit megaphone.fm/adchoices
Other podcasts you might like ...
- The Journal.The Wall Street Journal & Spotify Studios
- The Can Do WayTheCanDoWay
- HW News Business Tit-BitsHW News Network
- 1,5 graderAndreas Bäckäng
- Self-Compassionate ProfessorPhD
- Networth and Chill with Your Rich BFFVivian Tu
- Don't Be SourMaxx Chewning
- Mark My Words PodcastMark Homer
- EGO NetCastMartin Lindeskog
- The Pathless Path with Paul MillerdPaul Millerd
- The Journal.The Wall Street Journal & Spotify Studios
- The Can Do WayTheCanDoWay
- HW News Business Tit-BitsHW News Network
- 1,5 graderAndreas Bäckäng
- Self-Compassionate ProfessorPhD
- Networth and Chill with Your Rich BFFVivian Tu
- Don't Be SourMaxx Chewning
- Mark My Words PodcastMark Homer
- EGO NetCastMartin Lindeskog
- The Pathless Path with Paul MillerdPaul Millerd
