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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

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TED Talks Daily

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.

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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.

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This refrigerator is saving lives | Norah Magero

As parents, it's our job to teach our kids about sex. But beyond "the talk," which covers biology and reproduction, there's so much more we can say about the human experience of being in our bodies. Introducing "The Talk 2.0," Sue Jaye Johnson shows us how we can teach our children to tune in to their sensations and provide them with the language to communicate their desires and emotions -- without shutting down or numbing out.

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What we don't teach kids about sex | Sue Jaye Johnson

Stewart Brand is a futurist, counterculturist and visionary with a very wide-ranging mind. In conversation with TED Curator Chris Anderson, Brand discusses ... just about everything: human nature, bringing back the wooly mammoth, geoengineering, rewilding and science as organized skepticism -- plus the story of an acid trip on a San Francisco rooftop in the '60s that sparked a perspective-shifting idea. "The story we're told is that we're the next meteor," Brand says, but "things are capable of getting better."

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Mammoths resurrected, geoengineering and other thoughts from a futurist | Stewart Brand and Chris Anderson

Art curator Touria El Glaoui is on a mission to showcase vital new art from African nations and the diaspora. She shares beautiful, inspiring, thrilling contemporary art that tells powerful stories of African identity and history -- including works by Senegalese photographer Omar Victor Diop, Moroccan artist Hassan Hajjaj and Zimbabwean painter Kudzanai-Violet Hwami. "It is really through art that we can regain our sense of agency and empowerment," El Glaoui says. "It is through art that we can really tell our own story."

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Inside Africa's thriving art scene | Touria El Glaoui

Do you have a favorite T-shirt or pair of jeans that transforms you and makes you feel confident -- makes you feel like you? That's because what you wear can affect your mood, your health and your self-esteem, says fashion designer Mindy Scheier. Inspired by her son, who was born with a degenerative disorder that makes it hard for him to dress himself or wear clothing with buttons or zippers, Scheier set out to make clothing that works for everyone, including the differently abled. Learn more about how she's made fashion history by producing the world's first mainstream adaptive clothing line.

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How adaptive clothing empowers people with disabilities | Mindy Scheier

In sub-Saharan Africa, power outages, low technology penetration, slow internet and understaffed hospitals plague health care systems. To make progress on these problems in Malawi, TED Fellow Soyapi Mumba and his team created a new system from scratch -- from the software that powers their electronic health records to the infrastructure used to support it. In this quick, hopeful talk, Mumba shares how his jack-of-all-trades mindset can help reshape health care in low-resource environments.

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Medical tech designed to meet Africa's needs | Soyapi Mumba

How can Africans find solutions to Africa's problems? Conservation biologist Kevin Njabo tells his personal story of how he nearly became part of the group of African scientists who seek an education abroad and never return -- and why he's now building a permanent base on the continent to nurture and support local talent. "I'm not coming back alone. I'm bringing with me Western scientists, entrepreneurs and students," Njabo says. "When that happens, Africa will be on the way to solving Africa's problems."

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How we can stop Africa's scientific brain drain | Kevin Njabo

For generations, record collectors have played a vital role in the preservation of musical and cultural heritage by "digging" for obscure music created by overlooked artists. Alexis Charpentier shares his love of records -- and stories of how collectors have given forgotten music a second chance at being heard. Learn more about the culture of record digging (and, maybe, pick up a new hobby) with this fun, refreshing talk.

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How record collectors find lost music and preserve our cultural heritage | Alexis Charpentier

"It is the artist's job to unearth stories that people try to bury with shovels of complacency and time," says poet and freedom fighter Mwende "FreeQuency" Katwiwa. Performing her poem "The Joys of Motherhood," Katwiwa explores the experience of Black mothers in America and discusses the impact of the Movement for Black Lives -- because, she says, it's impossible to separate the two.

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Black life at the intersection of birth and death | Mwende "FreeQuency" Katwiwa

Black life at the intersection of birth and death | Mwende "FreeQuency" Katwiwa

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