Work is not your family | Gloria Chan Packer

  • Af
  • Episode
      128
  • Published
      23. jan. 2023
  • Forlag
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Episode
128 of 266
Længde
21M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

You may need to hear this (if you haven't already): your job is not your family. While you can develop meaningful relationships with your colleagues, calling work your family can actually breed burnout and be detrimental to your mental and emotional health. Mental wellness educator Gloria Chan Packer walks through the exercises you need to shift your perspective and redraw the boundaries between your work and personal life, so you can feel freer and more empowered. Join Modupe after the talk, as she shares how to practically set boundaries in your own life.

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