How gratitude rewires your brain | Christina Costa

  • Af
  • Episode
      79
  • Published
      21. feb. 2022
  • Forlag
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Episode
79 of 272
Længde
15M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. After the talk, Modupe shares a few tips for making gratitude a daily practice.

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