How to build kids’ resilience, with Mary Alvord, PhD

How to build kids’ resilience, with Mary Alvord, PhD

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Episode
414 of 418
Længde
32M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like emotion regulation, problem solving and an “action mindset”; and how the Resilience Builder program is being scaled up to classrooms and schools to reach more kids who could benefit from it. Learn more about your ad choices. Visit megaphone.fm/adchoices


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